Crispy Crunchy Veggie Egg Rolls

Recipe Introduction: Crispy & Crunchy Veggie Egg Rolls, Here We Go!

Fancy a Veggie egg roll recipe that’s actually banging? Honestly, who doesn't love a good crispy egg roll? This recipe makes it easy, even if you're not a whiz in the kitchen.

Quick Hook

Ever wondered how to get that takeaway flavour at home? This Veggie egg roll recipe delivers big time. The flavour is fresh and light, with a satisfying crunch.

You know, those flavours that just make you happy.

Brief Overview

These Vegetarian egg rolls are inspired by the classic Chinese-American takeout, but with a fresh, veggie twist. Think of them as a lighter version, perfect for a modern palate.

This is an easy recipe. It takes about 35 minutes. It makes 12 egg rolls, perfect for sharing... or not.

Main Benefits

This Healthy egg roll recipe is packed with veggies. That's good for you innit? It's fab for a light lunch or a party appetizer.

What makes these Homemade egg rolls special? The freshness and the satisfying crunch. Honestly, you know you want to try it.

Ready to dive in and make some top-notch spring rolls vegetarian ?

Crispy Crunchy Veggie Egg Rolls Recipe Card

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Preparation time:20 Mins

Cooking time:15 Mins

Servings:12

Ingredients:

• 2 tablespoons vegetable oil (30 ml), plus more for frying/baking
• 2 cups (approximately 150g) green cabbage, finely shredded
• 1 cup (approximately 100g) carrots, julienned or shredded
• 1 cup (approximately 50g) bean sprouts (optional)
• ½ cup (approximately 30g) green onions, chopped
• 2 cloves garlic, minced
• 1 tablespoon soy sauce (15 ml)
• 1 teaspoon sesame oil (5 ml)
• Salt and black pepper, to taste
• 12 egg roll wrappers (store-bought)
• Small bowl of water (for sealing wrappers)

Instructions:

• Heat oil in a skillet/wok.
• Sauté garlic briefly.
• Add cabbage, carrots, bean sprouts (if using), and green onions.
• Stir-fry until vegetables are just tender.
• Add soy sauce, sesame oil, salt, and pepper.
• Cook briefly to combine.
• Remove from heat and cool slightly.
• Lay out an egg roll wrapper (diamond shape).
• Spoon filling onto the lower third.
• Fold bottom corner over filling, tuck in sides.
• Roll tightly to the top.
• Moisten the top edge with water to seal.
• Fry in hot oil until golden and crispy (Deep-Fry).
• Spray with oil and air-fry until golden (Air-Fry).
• Brush with oil and bake, flipping once, until golden brown (Oven-Bake).
• Drain on paper towels.
• Serve hot.

Nutrition Facts

Calories:120

Fat:6g

Fiber:2g

Recipe Info

Category:Appetizer

Cuisine:Chinese-American

Veggie Egg Roll Recipe Filling, Sorted!

Right, let's talk about what goes inside. These Vegetarian egg rolls wouldn't be complete without all the essential veggies. You will need:

• 2 tablespoons vegetable oil
• 2 cups shredded green cabbage
• 1 cup julienned carrots
• 1 cup bean sprouts (optional, but adds a nice crunch)
• ½ cup chopped green onions
• 2 cloves minced garlic
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• Salt and pepper to taste.

Don't forget your egg roll wrappers.

How to assemble Egg Rolls

Get your ingredients together. Then, lay an egg roll wrapper flat. Spoon some filling onto the lower third. Fold the bottom corner over, tuck in the sides, and roll it up nice and tight.

Seal the top with a bit of water. Sorted! This part is crucial for getting that amazing Crispy egg roll recipe result!

Egg Roll Dipping Sauce

No egg roll is complete without a dip. I love sweet chili sauce. Some like it with Soy sauce or duck sauce.

The best part is that you can use any Asian dipping sauce you want and just add it to the Veggie egg roll recipe after you fry them.

Ingredients & Equipment for Your Best Veggie Egg Roll Recipe

Right then, let's get down to brass tacks. This veggie egg roll recipe is all about fresh ingredients and simple tools.

Honestly, you probably have most of this stuff already kicking about in your kitchen. I'm going to share all my tips.

This recipe makes 12 egg rolls .

Main Ingredients: The Veggie Line-Up

• Vegetable oil: 2 tablespoons (30 ml), plus more for frying. You know the drill, something neutral like sunflower or groundnut oil will do nicely.
• Green cabbage: 2 cups (about 150g), finely shredded. Look for a cabbage that feels heavy for its size. That means it's nice and juicy.
• Carrots: 1 cup (about 100g), julienned or shredded. Go for firm, bright orange carrots. Honestly, nobody wants a bendy carrot.
• Bean sprouts: 1 cup (about 50g) optional. If they smell fresh and look plump, you're golden.
• Green onions: ½ cup (about 30g), chopped. Snappy and vibrant green onions, the brighter the better.
• Garlic: 2 cloves , minced. Fresh garlic, please! That jarred stuff just won't cut it.
• Soy sauce: 1 tablespoon (15 ml). I like a good quality dark soy sauce for that umami punch.
• Sesame oil: 1 teaspoon (5 ml). A little goes a long way with this stuff.
• Egg roll wrappers: 12 of them, store-bought is fine. You'll also need a small bowl of water for sealing them shut.

Seasoning Notes: Spice It Up (or Not!)

Okay, so the seasoning is where you can really put your own spin on this homemade egg rolls recipe.

• Essential spice combo: Soy sauce and sesame oil are the backbone. Salt and pepper, to taste.
• Flavor enhancers: Minced ginger would be proper lush. A pinch of red pepper flakes adds a bit of a kick if you are that way inclined.
• Quick swaps: Don't have soy sauce? Tamari is an acceptable stand in! No sesame oil? I've used a tiny drop of walnut oil and no one was the wiser.
• If you are after some proper Asian vegetarian recipes you can find plenty of inspiration in that direction to make it your own.

Equipment Needed: Keep It Simple

Honestly, you don't need a load of fancy kit for this crispy egg roll recipe .

• Essential tools: A large skillet or wok, a cutting board, a sharp knife, and a small bowl.
• Household alternatives: Don't have a wok? A large frying pan will do the trick. No deep fryer? You can bake these in the oven or use an air fryer!
• If you want to make spring rolls vegetarian style that are quick and simple.

Crispy & Crunchy Veggie Egg Rolls : Let’s Get Rolling!

Fancy a cheeky crispy egg roll recipe ? I do! Honestly, who doesn’t love a good homemade egg rolls ? They’re like a warm hug in a crispy shell! Today, we're ditching the meat and diving into a Veggie egg roll recipe that’s so good, you won't even miss it.

We will make this Vegetarian egg rolls recipe the best thing you tried. This ain't your average takeaway grub.

Prep Like a Pro

First things first, let's get our mise en place sorted. Chop your 2 cups of cabbage (150g) , shred your 1 cup of carrots (100g) , and mince those 2 cloves of garlic .

Honestly, prepping everything beforehand is a lifesaver. It's like having all your ducks in a row. Got some bean sprouts? Chuck 1 cup (50g) of those in too! Makes it taste incredible.

Don’t forget to chop ½ cup (30g) green onions as well!

Rolling into Action: Step-by-Step

Right, here’s the drill for this vegetable spring roll recipe :

1. Heat 2 tablespoons of oil in your wok or skillet.
2. Sauté the garlic for a few seconds until fragrant. Careful not to burn it!
3. Throw in the cabbage, carrots, bean sprouts (if using), and green onions.
4. Stir-fry for 5 minutes until just tender.
5. Add 1 tablespoon of soy sauce and 1 teaspoon of sesame oil. Season with salt and pepper.
6. Let the filling cool slightly. This is crucial !
7. Spoon the filling onto the 12 egg roll wrappers , fold, and seal with water.
8. Cook until golden brown, either by frying, air-frying at 200 degrees Ceus for 10- 12 minutes , or baking at 220 degrees Ceus for 15 minutes .

My Pro Tips, Just for You

Okay, listen up! Don’t overfill the wrappers – trust me on this one. You want about 2-3 tablespoons of filling.

Also, make sure they're sealed properly. This is important for your Healthy egg roll recipe ! You can even make these ahead of time.

Wrap them tightly and keep them in the fridge for a day or two before cooking. Serve them with a cracking Egg roll dipping sauce such as sweet chili sauce.

So, there you have it – my take on a Veggie egg roll recipe . I hope you love it!

Right, so you've got the Veggie egg roll recipe down? Ace. Now, let's talk about making them truly your own! These aren't just any old Homemade egg rolls ; we're crafting experiences, yeah?

Recipe Notes to Elevate Your Veggie Egg Roll Recipe

These Vegetarian egg rolls are amazing, but everyone has their own taste. So, let's go through some tweaks to turn that into your perfect Crispy egg roll recipe .

Serving Them Up Like a Pro

Honestly, presentation is half the battle. Pile these Vegetarian egg rolls high on a platter with a vibrant Egg roll dipping sauce on the side.

Or, be fancy and arrange them artfully with some microgreens. You could also add some steamed rice for a nice touch.

Feeling extra? Try making a spring roll dipping sauce.

Think outside the box. Why not try some sriracha mayo for dipping? It gives them a nice kick. I once served these at a garden party, and they were gone in minutes! It's all about making them look inviting, innit?

Keeping Them Fresh

So, you've made a massive batch of these Crispy egg roll recipe delights. What now? Well, if you have leftovers, pop them in the fridge.

They will last up to 3 days! Make sure they are in an airtight container, mind.

Freezing is an option, too! Wrap them individually in cling film before putting them in a freezer bag. They'll keep for a couple of months.

To reheat, bake them in the oven until crispy. Reheating instructions: Bake at 175° C ( 350° F) until crispy, around 10- 15 minutes .

Mixing it Up

Fancy a change? This Veggie egg roll recipe is super versatile. For a Vegan egg roll recipe , just make sure your wrappers are vegan friendly, and you’re golden! You can also add different veg.

Mushrooms are excellent.

Feeling spicy? A little chili flakes do wonders. Or you want to turn this dish into a Vegetable spring roll recipe , swap egg roll wrappers for rice paper wrappers.

Goodness in Every Bite

These Healthy egg roll recipe aren't just tasty; they are packed with veggies! Carrots, cabbage... all the good stuff. It is a yummy way to get your veg in.

Each roll is around 120 calories. Not bad for a tasty treat, eh? They are lower in sodium than some other Asian vegetarian recipes too.

This is based on an average measurement and ingredients.

So there you have it! A Veggie egg roll recipe that's easy to make, fun to customize, and a guaranteed hit.

Get in the kitchen and give them a go! You know, don't be afraid to experiment. That's where the magic happens!