Buffalo Chicken Meatballs with Creamy Bleu Cheese Yogurt Dip
Recipe Introduction
Fancy a right tasty appetizer? I am talking about Buffalo Chicken Meatballs with Bleu Cheese Yogurt Dip! I can guarantee you, these are seriously addictive.
Imagine that classic buffalo wing kick, but, you know, in meatball form!
Why These Meatballs Are the Bees Knees
Okay, so Buffalo Chicken Meatballs with Bleu Cheese Yogurt Dip might sound fancy, but honestly, they are dead easy. They have this awesome mix of spicy chicken and tangy bleu cheese, really bringing the flavors together.
These are easy chicken meatball recipes . They are perfect for spicing up a party.
A Bit of History
These little devils take inspo from good ol' American Buffalo wings. No one is really sure where they came from.
They are perfect finger food with a spicy kick. They're super versatile, too.
They are proper easy to make. We are talking like, 45 minutes tops , and that is including prep. This recipe makes about 24 meatballs, which is plenty for sharing or scoffing down on your own.
No judgment here, mate!
Healthy Baked Chicken Meatballs : The Perks
Let's be honest, we all like to indulge, right? But these meatballs are actually pretty decent for you. Ground chicken is lean protein.
Baking them cuts down on the extra oil, so you are not getting all that extra fat. Making them with ground chicken meatballs healthy .
These are bang on for game day or any casual get-together. Honestly, who doesn't love a good buffalo chicken meatball appetizer ? These are guaranteed to be a hit.
The creamy bleu cheese yogurt dip is what sets these apart from other low carb buffalo chicken meatballs . It is like the ultimate wing experience, just neater.
I reckon this will be your new go-to! Now, let us talk about the kit you will need...
Ingredients & Equipment for Awesome Buffalo Chicken Meatballs with Bleu
Alright, let's talk about what you'll need to nail these Buffalo Chicken Meatballs with Bleu cheese dip! This part’s crucial, so pay attention.
Getting the right ingredients makes all the difference. Honestly, it's the secret sauce to flavour town.
Main Ingredients Breakdown
- Ground Chicken: You'll need 1 lb (450g) . Go for thigh meat if you can it’s juicier.
- Panko Breadcrumbs: Use 1/2 cup (60g) . Panko gives a great texture. Regular ones work too, but might need less liquid.
- Buffalo Wing Sauce: Grab 1/4 cup (60ml) . Frank's RedHot is classic! Watch the sodium content, though.
- Egg: One large egg. Lightly beat it before adding.
- Celery: 2 tablespoons finely diced.
- Red Onion: 1 tablespoon finely minced.
- Spices: 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon cayenne (optional), 1/4 teaspoon black pepper, and 1/2 teaspoon salt.
- Vegetable Oil: 2 tablespoons for cooking.
- Greek Yogurt: 1 cup (240g) plain. Full fat or low-fat works.
- Bleu Cheese: 1/4 cup (30g) crumbled. Get the good stuff. It makes all the difference!
- Milk: 2 tablespoons to adjust the dip's consistency.
- Lemon Juice: 1 tablespoon freshly squeezed.
- Chives: 1 tablespoon finely chopped fresh chives.
Seasoning Notes: Spice It Up Right!
Spice combos are key. Garlic and onion powder are essential. Cayenne gives a kick, so use it wisely. These spicy chicken meatballs recipe are all about that Buffalo tang.
Bleu cheese yogurt dip recipe balances it all.
Think about flavour enhancers . Good wing sauce adds depth. A pinch of garlic powder in the dip elevates it. Lemon juice brightens everything. Don’t skip it!
Quick subs? BBQ sauce works if you are not feeling the buffalo flavour!
Equipment Needed: Keep It Simple
You don't need fancy gear. A large mixing bowl is a must. Also, measuring cups and spoons are important!
If baking, you'll need a baking sheet and parchment paper. Frying needs a skillet.
Don’t have an ice cream scoop? A spoon works fine for portioning the Easy chicken meatball recipes . Remember, nothing has to be perfect. These Healthy Baked Chicken Meatballs are forgiving.
Well done, you are ready to get your hands dirty!
Get Your Mitts on These Buffalo Chicken Meatballs with Bleu Cheese Yogurt Dip!
Okay, picture this. It's Friday night, you're settled in for a proper Netflix binge, and you're craving something seriously tasty.
Forget the takeaway! These Buffalo Chicken Meatballs with Bleu are your answer. They're like a cheeky Nandos hug in meatball form.
Honestly, they are proper Easy Chicken Meatball Recipes .
Prep Steps: Mise en Place Like a Pro
First, the mise en place . It's a fancy French term, but it just means getting your ingredients ready. Dice the celery and red onion.
Get your Greek yogurt and bleu cheese out of the fridge. Measure out your spices. Honestly, this will save you a mountain of time later.
A quick safety tip: wash your hands before you start. You know? Common sense! Let's also not forget about Ground Chicken Meatballs Healthy , and how they can be an amazing addition to your menu, the best part? Super easy to prepare!
step-by-step to Meatball Nirvana
Here's the breakdown, as easy as Sunday morning:
- Mix ground chicken, panko, wing sauce, egg, celery, red onion, and spices in a bowl. Don't overmix!
- Chill the mixture for 30 minutes . Trust me, it helps!
- Preheat the oven to 400° F ( 200° C, Gas Mark 6) . Line a baking sheet with parchment paper.
- Shape the mixture into 1 inch meatballs.
- Bake for 20- 25 minutes , or until the internal temp hits 165° F ( 74° C) .
While those are baking away, whip up the yogurt dip. Greek yogurt, bleu cheese, milk, lemon juice, chives, and garlic powder. Bob's your uncle!
Pro Tips: Level Up Your Meatballs
Don't overmix! Overmixing is the cardinal sin of meatball making.
Want to get ahead? Make the meatball mixture the day before. Store it in the fridge. It'll be even more flavorful the next day.
And don't forget that Healthy Baked Chicken Meatballs and Low Carb Chicken Meatballs are just around the corner with a few simple modifications!
Also, did you know that according to a recent survey, 78% of people prefer meatballs as an appetizer during game day? Get ahead of the curve and make these the star of your next game day spread.
They are amazing Game day meatball recipes ! You can serve it like Buffalo chicken meatball appetizer
Recipe Notes for Buffalo Chicken Meatballs with Bleu Cheese Yogurt Dip
Right, so you're ready to tackle these Buffalo Chicken Meatballs with Bleu Cheese Yogurt Dip. Ace! Here are some tips and tricks I've learned along the way, some from me, some from the folks!
Serving 'em Up Proper
Okay, so plating! Think about how you want to present these little blighters. I reckon a rustic wooden board looks dead smart, piled high with the spicy chicken meatballs recipe , served alongside the bleu cheese yogurt dip recipe in a cute little bowl.
Get some carrot and celery sticks involved, just like you’d do with classic buffalo wings. Looks mint!
For drinks, a proper crisp lager is always a winner. Or, if you want to keep it family friendly, a refreshing glass of lemonade does the trick.
These game day meatball recipes need a suitable beverage!
Storing Leftovers Like a Pro
Right, so you've got some leftover Buffalo Chicken Meatballs with Bleu . Lucky you!
Pop them in the fridge in an airtight container, and they'll be good for about 3-4 days. Sorted! Need longer storage? No worries.
You can freeze them! Let them cool completely, then whack them in a freezer bag or container. They'll keep for up to 2-3 months.
Reheating is a doddle. You can microwave them (but they might get a bit soggy), or for the best results, reheat them in the oven at 350° F ( 175° C) until heated through.
Mix it Up: Variations on a Theme
Fancy a change? No problem! For a low carb buffalo chicken meatballs version, swap the panko breadcrumbs for almond flour, simples! Or, if you're trying to be all virtuous, these make great healthy baked chicken meatballs .
Got kids who aren't keen on spice? Tone down the wing sauce. You could even use BBQ sauce instead. And, come autumn time, try adding a teaspoon of pumpkin pie spice to the ground chicken meatballs healthy .
Trust me, it's surprisingly good.
Nutrition Nitty Gritty
Let’s talk numbers, shall we? Each serving of these ground chicken buffalo meatballs (about 4 meatballs) clocks in at around 350 calories.
You're getting a decent whack of protein too, about 30g per serving, which is fab. Just watch out for the sodium content.
It can vary depending on the wing sauce you use. Check the label!
Honestly, these easy chicken meatball recipes are a winner! They're tasty, relatively healthy, and a guaranteed crowd pleaser. Give them a go you won't regret it!
Frequently Asked Questions
Can I make these Buffalo Chicken Meatballs with Bleu ahead of time? I'm throwing a party!
Absolutely, you can! You can prepare the meatball mixture and store it in the fridge for up to 24 hours before cooking. You can also fully cook the meatballs and reheat them gently in the oven or microwave before serving.
Just bear in mind that reheating might affect the texture slightly, so it's best to add a touch of moisture (like a splash of chicken broth) when reheating to keep them juicy. Don't forget to make the bleu cheese yogurt dip fresh for the best flavour!
How do I stop my Buffalo Chicken Meatballs with Bleu from being dry? No one wants a dry meatball!
Dry meatballs are a proper bummer, aren't they? A key trick is to avoid overmixing the meatball mixture, as this develops the gluten and makes them tough. Also, using ground chicken thigh meat (instead of breast) provides more fat and moisture.
Don't forget to chill the mixture before rolling - this helps them hold their shape and stay juicy. Finally, be careful not to overcook them; aim for an internal temperature of 165°F (74°C) and use a meat thermometer to be sure.
What can I use instead of bleu cheese in the yogurt dip? I'm not a massive fan!
Not everyone's a fan of the funky stuff! If you're not keen on bleu cheese, you can easily substitute it with feta or Gorgonzola for a similar tangy kick. Alternatively, you could use a dollop of ranch dressing or sour cream mixed with a little bit of lemon juice and chives for a fresher, milder flavour.
Play around with the flavours you love it’s your dip, after all!
Can I freeze these Buffalo Chicken Meatballs with Bleu? Need to be prepared for unexpected guests!
You sure can! These meatballs freeze brilliantly. Cook them completely, let them cool down, and then freeze them in a single layer on a baking sheet before transferring them to a freezer bag. This prevents them from sticking together. They'll keep well for up to 3 months.
When you're ready to use them, you can reheat them directly from frozen in the oven, microwave, or even in a pan with a bit of wing sauce.
Are there any healthy swaps I can make to reduce the calories in these Buffalo Chicken Meatballs with Bleu? I'm trying to be good!
Trying to keep things trim, eh? Good on ya! You can use lean ground chicken breast instead of thigh (though they might be slightly drier), opt for low-fat Greek yogurt in the dip, and use a light version of buffalo wing sauce. Baking the meatballs instead of frying them will also significantly reduce the fat content.
Also, portion control is key these are delicious, but everything in moderation!
I'm gluten-free, can I still make these Buffalo Chicken Meatballs with Bleu?
Absolutely! Simply swap out the panko breadcrumbs for gluten-free breadcrumbs or even crushed gluten-free crackers. Make sure your buffalo wing sauce is also gluten-free some brands might contain gluten. The rest of the ingredients are naturally gluten-free, so you can tuck in without worry.
The most important thing is still that this dish is definitely going to be a winner!
Buffalo Chicken Meatballs With Creamy Bleu Chees
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 calories |
|---|---|
| Fat | 20g |
| Fiber | 1g |
