Onepan Creamy Parmesan Chicken and Broccoli
Recipe Introduction
Quick Hook
Ever feel like you’re drowning in dishes? This Savor the Flavor: One-Pan Creamy Parmesan Chicken and Garlic Roasted Broccoli recipe is your life raft! It delivers massive flavor without the mountain of washing up.
This dish is creamy, comforting, and packed with garlicky goodness.
Brief Overview
Originating from the desire to simplify Italian American classics, this recipe is a weeknight winner. It's easy peasy, taking only about 45 minutes from start to finish.
This recipe yields 4 servings. Perfect for a family meal.
Main Benefits
This recipe is packed with protein and vitamins from the broccoli. This Weeknight chicken dinner is perfect for busy folks craving comfort food without the fuss.
It's special because it combines the convenience of One Pan Dishes Dinners with the indulgence of creamy Parmesan chicken recipe .
Looking for some Easy Pan Meals Dinners that won't leave you chained to the stove? Keep reading! This recipe is one of those Main Dish Recipes Easy that you’ll want to make again and again.
I wanted some Cooking Ideas With Chicken , and this recipe was so good.
I honestly love it because the whole family eats it without complaining! (And that’s a huge win in my book!). This Easy creamy chicken recipes ticks all the boxes.
Ready to dive in? Let's get to the ingredients!
Alright, let's get cracking. As they say, "Chefs kiss", this recipe is a winner. This one-pan creamy sensation? Totally doable. Even for kitchen newbies!
Ingredients & Equipment
This recipe is your ticket to easy pan meals dinners . It's all about keeping things simple, yet delicious. Ready to dive in?
Main Ingredients
- Chicken breasts: 4 (about 6 oz/170g each). Look for plump, firm chicken.
- Broccoli: 1 large head (about 1.5 lbs/680g ), cut into florets. Fresh is best!
- Olive oil: 2 tablespoons (30 ml) .
- Minced garlic: 2 cloves .
- Garlic powder: 1 teaspoon .
- Onion powder: 1/2 teaspoon .
- Italian herbs: 1/2 teaspoon , dried.
- Salt & pepper: To taste.
For the sauce:
- Butter: 2 tablespoons (30g) , unsalted.
- Minced garlic: 2 cloves .
- All-purpose flour: 1/4 cup (30g) .
- Chicken broth: 1 1/2 cups (355 ml) .
- Heavy cream: 1/2 cup (120 ml) .
- Parmesan cheese: 1/2 cup (50g) , grated.
- Red pepper flakes: 1/4 teaspoon , optional.
- Lemon juice: 1 tablespoon , fresh.
- Parsley: 2 tablespoons , chopped fresh.
Seasoning Notes
Seriously, the right spices make or break this parmesan chicken recipe . Italian herbs are a must. A little garlic powder boosts flavour, too.
A pinch of red pepper flakes adds a nice kick. For flavor enhancers and aromatics try freshly minced garlic. Swap the herbs for a essential spice combinations if you like.
Honestly, that makes the difference!
Equipment Needed
You'll need:
- Oven safe skillet. Cast iron is ideal.
- Cutting board.
- Chef's knife.
- Measuring cups and spoons.
- Whisk.
Don't have a cast iron? No worries! Any large skillet that can go in the oven will do. This is about one pan dishes dinners , after all.
This weeknight chicken dinner is about to become your new fave. I swear this will be one of your favourite main dish recipes easy .
I hope I have inspired some interesting cooking ideas with chicken . Seriously, this creamy chicken meals is the best easy creamy chicken recipes .
Are you ready to Savor the Flavor: One-Pan Creamy ?
Alright, let's get cracking! As they say, "Chefs kiss", this recipe's a winner. Forget slaving away over multiple pans. This recipe is designed to be as easy as Sunday morning, even if you're just a beginner in the kitchen.
Savor the Flavor: One-Pan Creamy Parmesan Chicken Magic
This One Pan Dishes Dinners recipe brings together juicy, pan-seared chicken breasts. The Easy Pan Meals Dinners swim in a creamy parmesan sauce, all roasted alongside tender, garlic infused broccoli.
This recipe is definitely one of my favorite Main Dish Recipes Easy .
Prep Steps for Maximum Flavor
Essential mise en place is key. Cut your broccoli into florets and mince that garlic. Honestly, having everything ready to go before you start makes all the difference.
This is especially true for Easy creamy chicken recipes .
Time saving organization tips: Season your chicken and toss your broccoli with oil and garlic while the oven preheats to 400° F ( 200° C) .
This way you keep it simple even while exploring Cooking Ideas With Chicken .
step-by-step to Parmesan chicken recipe Heaven
- Season your chicken breasts with salt, pepper, garlic powder, onion powder, and Italian herbs. Make sure the chicken is dry, this will get you a great sear.
- Sear the chicken in a hot, oven safe skillet with olive oil, 3- 4 minutes per side , until golden.
- Toss broccoli with olive oil, minced garlic, salt, and pepper. Spread around the skillet.
- Roast in the preheated oven for 10 minutes .
- Melt butter in the skillet. Add garlic, cook until fragrant. Whisk in flour, then chicken broth. Simmer until thickened. Stir in cream and Parmesan.
- Place seared chicken on top of broccoli. Spoon sauce over everything.
- Bake for 15- 20 minutes , or until chicken reaches 165° F ( 74° C) .
Pro Tips for a Weeknight Chicken Dinner Win
Don't overcrowd the pan! This is especially important for the Garlic roasted broccoli . Seriously, One-pan chicken and broccoli is great because it's easy, not because you crammed everything in.
Common mistake alert! Don’t overcook the chicken. Use a meat thermometer. Nobody wants shoe leather.
Oh my gosh, lemon juice is a game changer! A squeeze at the end brightens everything. The fresh parsley is also great.
Enjoy!
Alright, let's chat about some extra bits to make this One Pan Dishes Dinners recipe even better ! Honestly, these are just things I've learned along the way that I think you'll find super helpful.
I'm all about making cooking easier and more enjoyable, you know?
Recipe Notes for Your Main Dish Recipes Easy
Plating and Presentation
Okay, so presentation matters, right? Don't just chuck everything on a plate. For this Easy Pan Meals Dinners delight, try arranging the creamy chicken meals artfully.
Fan out the slices of One-pan chicken and broccoli over the Garlic roasted broccoli , and then drizzle extra sauce on top.
A sprinkle of fresh parsley and extra Parmesan? Yes, please! And crusty bread on the side for soaking up all that delicious sauce.
It looks fancy but takes zero effort.
Storage Savvy: How To Store
Leftovers? Lucky you! Pop any leftover Parmesan chicken recipe into an airtight container. It'll keep in the fridge for up to 3 days.
Honestly, it tastes even better the next day, once all the flavors have had a chance to meld together. If you want to freeze it, I'd recommend just freezing the chicken and sauce separately from the broccoli, as the broccoli can get a bit soggy.
When reheating, microwave or bake it at 350° F ( 175° C) until heated through.
Remix It! Flavor Variations
Want to mix things up? Add some sun-dried tomatoes to the sauce. Seriously, they add a real umami punch. Or, for a lighter take, you can swap the heavy cream with half and-half, but fair warning, it won't be quite as rich.
If you are avoiding Gluten, Cauliflower florets can replace broccoli. This weeknight chicken dinner recipe is so flexible!
Nutrition Nuggets: Basics you need to know
Okay, so it’s good to know this delish One Pan Dishes Dinners recipe packs around 450-500 calories per serving. You're looking at a hefty dose of protein ( 45-50g ) to keep you full, plus a good amount of fiber from the broccoli.
But let's be real: the real win here is the joy it brings. Cooking and enjoying good food is good for the soul, you know?
Alright, I hope these notes help you Savor the Flavor: One-Pan Creamy Parmesan Chicken and Garlic Roasted Broccoli! This cooking ideas with chicken recipe is a winner, and I know you're going to nail it.
Go get cooking with this Easy creamy chicken recipes!
Frequently Asked Questions
Is "Savor the Flavor: One-Pan Creamy" Parmesan Chicken and Broccoli really as easy as it sounds?
Absolutely! This recipe is designed with simplicity in mind, even if you’re not exactly Gordon Ramsay in the kitchen. It uses basic cooking techniques like searing and roasting, and everything cooks in a single pan, meaning less mess and easier prep.
Think of it as your cheat code to a delicious and impressive weeknight dinner.
Can I make "Savor the Flavor: One-Pan Creamy" ahead of time?
While it's best served fresh, you can prep some components in advance to save time. You can chop the broccoli, mince the garlic, and even season the chicken earlier in the day. The fully cooked dish can be stored in an airtight container in the fridge for up to 3 days.
Reheat gently in the oven or microwave, adding a splash of chicken broth or water if the sauce has thickened too much.
I'm not a big fan of broccoli. What else can I roast with the chicken in this "Savor the Flavor: One-Pan Creamy" dish?
No worries, mate! Feel free to swap the broccoli for other veggies you enjoy. Asparagus, Brussels sprouts (halved), bell peppers (sliced), or even green beans would all work wonderfully. Just keep in mind that different vegetables have different roasting times, so adjust accordingly.
You want everything to be tender crisp, not mushy.
What if I don’t have heavy cream? Can I substitute something else in the creamy parmesan sauce?
Good thinking! For a lighter option, you can use half and-half instead of heavy cream, but the sauce won't be quite as rich and decadent. You could also try using crème fraîche for a tangier flavor. For a dairy-free alternative, a cashew cream sauce could work, but will change the overall flavor profile.
Is there anything I can add to "Savor the Flavor: One-Pan Creamy" Parmesan Chicken and Broccoli to spice things up a bit?
Certainly! A pinch of red pepper flakes in the sauce adds a subtle kick. You could also add some sun-dried tomatoes for a concentrated burst of flavor. For extra garlicky goodness, add another clove or two of minced garlic. And don't underestimate the power of a good grind of black pepper!
How can I be sure my chicken is cooked through without drying it out in this One-Pan recipe?
The key is to use a meat thermometer! Insert it into the thickest part of the chicken breast; it should reach 165°F (74°C). Also, patting the chicken dry before searing helps get that lovely golden crust, which seals in juices.
Finally, letting the chicken rest for a few minutes after cooking allows the juices to redistribute, resulting in a more tender and flavorful dish. No one wants a chicken drier than the Sahara, do they?
Onepan Creamy Parmesan Chicken And Broccoli
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450-500 |
|---|---|
| Fat | 25-30g |
| Fiber | 5-7g |
