Ham & Cheese Egg Muffins
Whip up these Ham & Cheese Egg Muffins for a speedy breakfast or lunch on the go! Fluffy eggs, salty ham, melty cheese – ready in 35 minutes. Get the easy recipe!
Alright, love! ever get that morning panic? you know, the one where breakfast needs to be both quick and actually edible? i hear you! that's where these ham & cheese egg muffins come in.
They're like a savoury hug in a bite, and honestly, what's not to love about that?
Grab-and-Go Goodness: Why Egg Muffins?
These egg muffins are your new best friend for that easy morning breakfast on the go . they are inspired by classic flavours, they make the perfect breakfast snack recipes , and are a simple way to start the day right.
Originating from a desire for portable breakfasts (let's be real, who has time to sit down these days?), these little beauties are practically a cultural phenomenon.
They are super easy to make, taking about 15 minutes to prep and 20- 25 minutes to cook. this recipe makes 12 perfect little muffins, perfect for sharing.
.. or not!
Power Up Your Morning
Honestly, the best thing about these healthy egg muffin recipes is how versatile they are. packed with protein from the eggs and ham, they'll keep you full and focused until lunchtime.
Plus, they're perfect for brunch muffin recipes , a special weekend gathering or even a post-workout refuel. what makes them special? they're endlessly customizable, kid-friendly, and a total lifesaver on busy mornings.
Ready to get cracking? (Pun totally intended!). Let's dive into what you'll need to make these delightful breakfast muffin quiche recipes . Honestly it makes the most delicious morning quick breakfast .
Alright, let's chat about what you need to make these amazing egg muffins . honestly, it’s dead easy. even if you're not a whiz in the kitchen.
These are perfect for a easy morning breakfast on the go !
Let's Get Down to the Ingredients
Here's what you'll need. Don’t worry, I'll tell you the good stuff to look for when you're shopping. We are diving straight into healthy egg muffin recipes .
Main Players
- Olive oil: 1 tablespoon (15 ml) .
- Onion: 1/2 cup diced (75g) . Go for a nice, firm onion. One medium one will do.
- Cooked Ham: 1 cup diced (150g) .
- Cheddar Cheese: 1 cup shredded (115g) . Get a block and shred it yourself. It melts better, trust me.
- Eggs: 12 large (approx. 600g) . Fresh is best. Check the dates!
- Milk: 1/2 cup (120ml) . Whole or 2% works fine.
- Salt: 1/4 teaspoon (1.5g) .
- Black pepper: 1/4 teaspoon (1.5g) .
- Optional garnish: Chopped chives or parsley.
Seasoning Symphony
Let's talk flavor! You can make your own Breakfast Snack Recipes really sing!
- Essential Spice Combo : Salt and pepper are the base. Don't skip them.
- Flavor Boosters : A pinch of garlic powder or smoked paprika. Oh my gosh, so good.
- Quick Swaps : No ham? Use bacon. No cheddar? Monterey Jack works. This recipe can totally become a brunch muffin recipes .
Tools of the Trade
Right, onto the kit. You don’t need fancy gadgets for these make ahead breakfast eggs .
- Muffin tin: A 12-cup one.
- Big bowl: For mixing.
- Whisk: To get those eggs nice and fluffy.
- Measuring cups and spoons: Don't guess.
- Knife and chopping board.
- Alternatives: No muffin tin? Use silicone muffin liners on a baking sheet.
These little beauties are the perfect Morning Quick Breakfast . I even know people who call them Breakfast Cornbread Muffins , when they sub cornmeal for flour!
Try it out : i had a mate who accidentally added a bit of mustard powder to his egg mixture once.
He swore it was amazing. adds a nice little kick, apparently! honestly you can even use muffins with bisquick as your batter base.
Talk about easy.
So there you have it. Ready to bake! Now, let’s get cooking those breakfast muffin quiche recipes ! They are also healthy egg muffin recipes , you know?
Ham & Cheese Egg Muffins: Speedy Breakfast Bites
Honestly, sometimes mornings are just mental, aren't they? you're rushing around like a headless chicken trying to get everyone out the door.
That’s why i’m obsessed with easy morning breakfast on the go options. these ham & cheese egg muffins are a total lifesaver.
They’re packed with protein and flavour, and you can grab one on your way out the door. think of them as mini breakfast muffin quiche recipes that are totally portable.
Prep Like a Pro: Mise en Place, Mate!
First things first: let's get organised! dice 1/2 cup of onion (about one medium) and 1 cup of cooked ham.
Shred 1 cup of cheddar cheese. have 12 large eggs and 1/2 cup of milk ready to go. essential mise en place is key here.
It saves time and stops you from running around like a loon later. remember that! a sharp knife makes dicing easy – just watch your fingers, yeah?
Step-by-Step To Egg Muffin Heaven
- Preheat your oven to 375° F ( 190° C/Gas Mark 5). Grease a 12-cup muffin tin. This is crucial to prevent sticking!
- Optional: Sauté the onion in 1 tablespoon of olive oil over medium heat for about 5 minutes. It adds a depth of flavour, but it’s not essential if you’re really rushed.
- In a large bowl, chuck in the ham, onion (if using), and cheddar cheese. Give it a good mix.
- In another bowl, whisk together the 12 eggs, 1/2 cup of milk, 1/4 teaspoon of salt, and 1/4 teaspoon of pepper. Whisk until it's all combined and slightly frothy.
- Divide the ham and cheese mixture evenly among the muffin cups.
- Pour the egg mixture over the ham and cheese in each cup, filling them almost to the top.
- Bake for 20- 25 minutes , or until the muffins are set and golden brown. A toothpick inserted into the center should come out clean.
- Let them cool in the tin for a few minutes before removing. Garnish with chives or parsley if you fancy!
Pro Tips and Tricks: Cracking the Code
Honestly, the secret to perfect egg muffins is not overbaking them. keep a close eye on them. they should be set, but still a bit moist.
Overbaking makes them rubbery - no one wants rubbery egg muffins ! for a make ahead breakfast eggs win, these freeze brilliantly.
Just let them cool completely, wrap them individually, and freeze. reheat in the microwave or oven.
You know, i once forgot to grease the muffin tin. disaster! don't be like me. grease it well or use muffin liners.
These healthy egg muffin recipes are so versatile. you can easily adapt them to whatever you have in the fridge.
These are great breakfast snack recipes , too. so next time you are looking for morning quick breakfast ideas, think about breakfast cornbread muffins
So there you have it! A super easy and tasty Breakfast Snack Recipes . Perfect for busy mornings or a quick Brunch Muffin Recipes . Enjoy!
Recipe Notes for Brilliant Egg Muffins
Okay, so you're about to bake the best egg muffins ever. these breakfast snack recipes are super versatile. but before you dive in, here are a few things i've learned along the way.
Honestly, these tips will save you some potential brekkie disasters. you know?
Serving Them Up: Get Your Plating On!
Right, so your egg muffins are out of the oven. now what? honestly, a simple plate looks fab. think about serving them warm with a dollop of greek yogurt.
I love pairing them with fresh berries. like, a little bit of colour makes them pop. a side of crispy bacon never hurts, right? you can grab these easy morning breakfast on the go .
They are also great brunch muffin recipes .
Storing Like a Pro: Keep 'Em Fresh!
Listen up, these little egg muffins are great for meal prep. pop them in the fridge in an airtight container and they'll be good for about 3-4 days.
Want to keep them longer? you can totally freeze them. just wrap them individually in cling film first. to reheat, microwave for a minute or two, or even better, bake them in the oven until warmed through.
Remember don't overbake! it is great if you make ahead breakfast eggs .
Mixing it Up: Variations, Baby!
Fancy a change? no problem! for a veggie version, ditch the ham and throw in some chopped peppers or spinach.
Simple! need a dairy-free option? use almond milk and dairy-free cheese. boom! sorted. you can even try it with breakfast cornbread muffins .
How cool is that?.
The Good Stuff: Nutrition Basics
Alright, let's talk numbers. each egg muffin is around 150-180 calories. packed with protein (about 12-15g), they'll keep you feeling full until lunchtime.
These healthy egg muffin recipes are also pretty low in carbs (only 2-4g). remember this morning quick breakfast is perfect for your healthy diet.
These Breakfast Muffin Quiche Recipes are just the thing you are looking for.
So there you have it! Your guide to nailing these egg muffins . They're ridiculously easy, incredibly tasty, and perfect for a quick breakfast or snack. You got this!
Frequently Asked Questions
Can I make egg muffins ahead of time? Are they any good reheated?
Absolutely! Egg muffins are fantastic for meal prepping. They can be stored in the fridge for up to 3-4 days and reheated in the microwave or oven. Just think of them as the breakfast equivalent of a shepherd's pie – perfect for a quick bite when you're on the go!
What's the best way to stop my egg muffins from sticking to the muffin tin?
That's a right proper question! Preventing sticking is key. Generously grease your muffin tin with butter, oil, or cooking spray. For extra insurance, use muffin liners – like those little paper doilies you see at a tea party, but for muffins! They make removal a doddle and cleanup a breeze.
Are there any variations I can try with these egg muffins, like different cheeses or meats?
Definitely! These egg muffins are ripe for experimentation. Swap the ham for cooked sausage, bacon, or even chorizo for a bit of a kick. Cheese-wise, cheddar is classic, but Monterey Jack, Gruyere, or even a little feta would be smashing. Think of it like a blank canvas, or maybe a full english breakfast, and add your favourite ingredients.
How long do I need to bake these Ham & Cheese egg muffins for?
Bake your egg muffins in a preheated oven at 375°F (190°C/Gas Mark 5) for 20-25 minutes. A toothpick inserted into the center should come out clean when they're done. Avoid overbaking, or they'll end up a bit dry – nobody wants an egg muffin that's drier than a vicar's wit!
Are these egg muffins healthy? What's the nutritional breakdown?
Egg muffins can absolutely be part of a healthy diet! They're packed with protein and relatively low in carbs. One muffin has approximately 150-180 calories, 12-15g of protein, and 9-12g of fat. The exact nutritional breakdown depends on the ingredients you use, so feel free to adjust to your liking – maybe a bit more spinach and less cheese for a lighter option, eh?
Can I freeze these egg muffins and reheat them later?
Yes, you can freeze these egg muffins! Let them cool completely after baking, then wrap them individually in plastic wrap or place them in a freezer-safe bag. They'll keep well for up to 2-3 months. When you're ready to eat, thaw them in the refrigerator overnight or reheat them directly from frozen in the microwave. They might be a bit softer in texture after freezing, but the flavour will still be great, so you are all good!
Ham & Cheese Egg Muffins Recipe Card
