Creamy Dreamy Vegan Tomato Basil Pasta
Table of Contents
Creamy Dreamy Vegan Tomato Basil Pasta: Introduction
Fancy a Vegan Tomato Basil Pasta that's actually good ? Honestly, I've tried so many bland versions. But this recipe? It's a game changer.
It is one of the vegan pasta recipes easy to create. Sun-ripened tomatoes meet fragrant basil. All swimming in a creamy, plant based sauce.
Trust me, it’s lush.
A Taste of Italy, Made Vegan
This Vegan Italian Pasta Recipes takes inspiration from classic Italian flavours. But it's totally plant based and cruelty free. It's a simple weeknight meal but feels special.
This simple vegan pasta dinner gives you that warm, comforting feeling, you know? It's also a cracking way to introduce your friends and family to the world of plant based tomato pasta .
It is dead easy to make. We're talking about a dish that even I, with my sometimes questionable cooking skills, can nail.
The prep time is only 15 minutes. Cooking clocks in at around 20 minutes. This recipe makes 4 servings. Perfect for a family dinner.
Why You'll Love This Vegan Tomato Basil Pasta
Honestly, this recipe is special. The creamy tomato basil pasta vegan sauce has a richness you won't believe. And it's secretly packed with goodness.
This makes it a healthy option. Cashews are the secret ingredient for that creamy texture. They add healthy fats and protein.
Perfect after a workout, or honestly anytime! And this quick vegan tomato basil sauce is great with pasta or as a base for pizza.
Ingredients & Equipment: Let's Get This Show on the Road!
So, you fancy making some Creamy Dreamy Vegan Tomato Basil Pasta ? Ace! First, we need to gather our bits and bobs.
Don't worry, it's all pretty straightforward. I've even got some sneaky swaps in case you're missing something. Honestly, this Vegan pasta recipes easy is a banger!
Main Ingredients for the Best Vegetarian Tomato Pasta
Right, listen up. For this Vegan Tomato Basil Pasta magic, you'll need:
- Pasta: 1 pound (450g) of your fave dried pasta. Penne or fusilli work a treat!
- Water: Loads for boiling.
- Salt: 1 teaspoon for said water. Don't be shy! It's for seasoning the pasta itself.
- Olive Oil: 2 tablespoons. Good quality makes a difference!
- Garlic: 2 cloves , minced. Finely, mind!
- Onion: 1 medium yellow onion , chopped. About 1 cup .
- Crushed Tomatoes: 1 (28 ounce/800g) can . San Marzano are the dogs danglies, but any will do.
- Veggie Broth: 1/2 cup (120ml).
- Raw Cashews: 1/4 cup (60ml) soaked. Or, use 1/4 cup of vegan cream cheese.
- Nutritional Yeast: 2 tablespoons for cheesy vibes.
- Sugar: 1 teaspoon (optional). Balances the acidity.
- Salt: 1/2 teaspoon , or to taste. Seasoning is key!
- Black Pepper: 1/4 teaspoon , or to taste.
- Fresh Basil: 1 cup , chopped. Don't skimp!
Seasoning Secrets for a Quick Vegan Tomato Basil Sauce
Spice is the spice of life! To nail this Vegan Tomato Pasta , follow these seasoning tips.
The garlic and basil are non-negotiable, giving that classic Italian aroma. If you are thinking about a Creamy tomato basil pasta vegan experience but are short of cashew, try subbing in white beans for thickness.
For a bit of warmth, add a pinch of red pepper flakes. Fancy a deeper flavour? A dash of balsamic vinegar works wonders.
This Simple vegan pasta dinner will taste like heaven!
Equipment You'll Need For This Plant based tomato pasta
Don't worry, you won't need a fancy kitchen for this Vegan Italian Pasta recipes .
- A large pot for pasta.
- A colander for draining. Obvs.
- A large skillet or saucepan for the sauce.
- A blender or food processor . For creamy perfection with the Vegan tomato pasta with cashews .
- Measuring cups and spoons .
Creamy Dreamy Vegan Tomato Basil Pasta – You Won't Believe It's Vegan!
Honestly, I never thought I could get excited about Vegan Tomato Pasta , but this recipe changed my mind. It's so simple, so flavourful and so so creamy.
Plus it’s one of those vegan pasta recipes easy enough to whip up after a long day. It's far better than what you can expect, and it is sure to be a family favourite.
Did you know that globally, the consumption of pasta has increased by 30% in the last decade? That's a whole lotta pasta! Get ready for this incredibly delicious Easy Vegan Spaghetti dish.
Prep Steps: Your Mise en Place Mission
- First, chop one medium yellow onion and mince two cloves of garlic. Get your 28 ounce can of crushed tomatoes ready and have one cup of packed basil leaves roughly chopped. Soaking the cashews ( if using ) is also very important.
- To save time, I often chop the onion and garlic while the water boils for the pasta. Multi tasking, innit?
- Safety first! Be careful when chopping. Keep your fingers tucked!
From Hob to Heaven: The Vegan Tomato Basil Pasta Process
- Cook 1 pound (450g) of pasta in salted boiling water until al dente. Don't overcook it! Remember to reserve 1 cup of pasta water before draining.
- If using cashews, soak 1/4 cup raw cashews in hot water for at least 15 minutes . This will ensure a creamy tomato basil pasta vegan sauce! Drain before using. Or boil for 5 minutes!
- Sauté the minced garlic and chopped onion in 2 tablespoons of olive oil until soft and fragrant - about 5 minutes .
- Blend the cooked garlic and onions with the crushed tomatoes, 1/2 cup vegetable broth , soaked cashews or 1/4 cup vegan cream cheese , 2 tablespoons nutritional yeast , 1 teaspoon sugar (optional), 1/2 teaspoon salt , and 1/4 teaspoon black pepper until smooth.
- Simmer the sauce for 5- 10 minutes , stirring occasionally. Watch it bubble away while flavors will meld and make the Quick vegan tomato basil sauce .
- Toss the cooked pasta with the sauce. Add pasta water as needed to reach desired consistency.
- Stir in the fresh basil leaves.
- Serve immediately with vegan parmesan cheese and extra basil!
Pro Tips for This Plant based tomato pasta
- Want that extra "oomph"? Add a squeeze of lemon juice at the end. Trust me.
- Avoid burning the garlic! Keep the heat on medium. Nobody wants burnt garlic flavour! It could be your secret to authentic Vegan Italian pasta recipes .
- make-ahead option: The sauce can be made a day in advance. Just store it in the fridge. The aroma from the Vegan Tomato Pasta with Cashews will make it even better the next day.
Honestly, this simple vegan pasta dinner is a lifesaver on busy weeknights. It’s a delightful Vegetarian Tomato Pasta option. Enjoy!
Recipe Notes That’ll Make You Say "Yum!"
Alright, mate, so you've got the recipe for this killer Vegan Tomato Basil Pasta . But before you start twirling that spaghetti around your fork, let's have a chinwag about a few extra bits and bobs.
Honestly, these tips and tricks can take your Simple Vegan Pasta Dinner from "meh" to "OMG!"
Serving Suggestions Fit for a King (or Queen!)
Right then, let’s talk presentation. I reckon plating this Creamy tomato basil pasta vegan dish is all about keeping it simple but chic.
Picture this: a swirl of Vegetarian Tomato Pasta nestled in a shallow bowl, a scattering of fresh basil leaves like confetti, and a cheeky sprinkle of vegan parmesan.
Bam! Instant Instagram gold!
Pair it with some crusty garlic bread, perfect for soaking up that gorgeous sauce. Or, if you're feeling healthy, chuck in a green salad with a light vinaigrette to cut through the richness.
A glass of light bodied red wine? Chef's kiss .
Storage Tips That'll Save Your Bacon (Vegan Bacon, That Is!)
Got leftovers? No worries! This Vegan Pasta Recipes Easy dish keeps like a dream. Just pop it in an airtight container and stick it in the fridge.
It’ll be good for up to 3 days .
Freezing? Absolutely! Divide it into portions and freeze for up to 2 months . When you're ready to tuck in, just defrost it overnight in the fridge and reheat gently on the hob or in the microwave.
You might need to add a splash of water to loosen the sauce a bit.
Vegan Tomato Basil Pasta: Remix It!
Fancy a change? Let's jazz things up a bit! For a spicy kick, add a pinch of red pepper flakes to the sauce.
Feeling adventurous? Roast some veggies like courgette or peppers and toss them in for extra flavour and texture.
If you’re avoiding nuts, try using silken tofu instead of cashews for that creamy texture. It works a treat! Plus, if you're after a completely Plant based tomato pasta , make sure to check your pasta and parmesan are 100% vegan.
Nutrition Basics, Simplified!
Look, I'm no nutritionist, but here's the gist. This Vegan Italian Pasta Recipes meal is packed with goodness! Tomatoes are bursting with antioxidants, and basil is known for its anti inflammatory properties.
Cashews (or tofu) add a good dose of protein.
Each serving clocks in at around 450 calories , with a decent hit of protein and fibre. Not bad for a bowl of pure comfort, eh?
So there you have it! A few extra nuggets of wisdom to help you nail this Quick Vegan Tomato Basil Sauce .
Get stuck in and make it your own. You got this!
Frequently Asked Questions
Can I make this Vegan Tomato Basil Pasta ahead of time? I'm prepping for a party!
Absolutely! The sauce can be made 2-3 days in advance and stored in the fridge. Just remember pasta is always best served fresh, so cook the pasta right before you’re ready to serve.
When you reheat the sauce, you might need to add a splash of water or vegetable broth to loosen it up a bit nobody wants a gloopy mess!
What's the best way to store leftover Vegan Tomato Basil Pasta? Will it still taste good the next day?
Leftover Vegan Tomato Basil Pasta can be stored in an airtight container in the fridge for up to 3 days. The pasta may absorb some of the sauce, so you might want to add a little extra when you reheat it.
A quick zap in the microwave or a gentle reheat on the stovetop will do the trick you'll be saying 'scrumptious' in no time.
I don’t have any cashews! Is there anything else I can use to make the sauce creamy in this Vegan Tomato Basil Pasta recipe?
Not a problem! You can substitute the cashews with silken tofu for a similar creamy texture, or even 1/4 cup of vegan cream cheese! You could also try using sunflower seeds (soaked like the cashews) for a nut-free alternative. Remember, a good cook is always resourceful!
Is this Vegan Tomato Basil Pasta recipe healthy? What's the nutritional information like?
This Vegan Tomato Basil Pasta offers a good balance of carbohydrates, protein, and healthy fats. It is packed with nutrients from the tomatoes and basil. As a rough estimate, one serving contains around 450 calories, 15g of protein, 18g of fat, 65g of carbohydrates, and 8g of fiber.
Of course, nutritional values vary based on ingredient brands and portion sizes, so it's best to calculate based on what you use!
My sauce tastes a little bland, what can I do to boost the flavour of my Vegan Tomato Basil Pasta?
Flavour is everything, isn't it? First, make sure you've seasoned the sauce generously with salt and pepper. A pinch of red pepper flakes will add a little warmth. For a brighter flavour, try a squeeze of lemon juice or a splash of balsamic vinegar.
You can also add a teaspoon of sugar to balance the acidity of the tomatoes. Taste as you go and don't be afraid to experiment!
Can I add other vegetables to this Vegan Tomato Basil Pasta?
Absolutely, chucking in extra veggies is a brilliant way to boost the flavour and nutrition of this pasta. Roasted vegetables like zucchini, bell peppers, or eggplant work particularly well. You could also stir in some spinach or kale towards the end of cooking for a bit of green goodness.
Get creative and use whatever vegetables you have on hand!
Creamy Dreamy Vegan Tomato Basil Pasta
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450 calories |
|---|---|
| Fat | 18g |
| Fiber | 8g |