Sizzling Mediterranean Beef Kabobs

Mediterranean Beef Kabobs Easy Summer Grilling
By Sandra

Fire up the BBQ for these juicy Mediterranean Beef Kabobs A simple steak kebab marinade transforms these into flavour bombs Get the easy kabob recipe ... Global Cuisine

Recipe Introduction

Quick Hook

Fancy a bit of sunshine on a stick? Ever wondered how to make Beef Kabobs that are actually tender and flavourful? I've got you covered.

This recipe delivers a taste of the Mediterranean right to your grill, and honestly, it’s blooming marvelous.

Brief Overview

These Mediterranean Kabobs are inspired by the classics but are super easy to make at home. Originating from a fusion of Greek and Turkish flavors, they bring the essence of those sunny regions right to your plate.

This is an Easy Kabob Recipe and needs about 20 minutes of prep and 12- 15 minutes of cooking. This Beef Skewers Recipe will yield 4 servings.

Main Benefits

These Beef Kabobs are packed with protein and fresh vegetables. It’s perfect for Summer Grilling Recipes or a simple weeknight meal, giving your body a nutritional boost.

What makes these Steak Kababs On The Grill special? The amazing Marinade For Steak Kabobs . It infuses the beef with mouth-watering flavour.

Time to look at what we need.

Sizzling Mediterranean Beef Kabobs Recipe Card

Mediterranean Beef Kabobs Easy Summer Grilling Recipe Card
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Preparation time:20 Mins
Cooking time:15 Mins
Servings:4 servings

Ingredients:

Instructions:

Nutrition Facts

Calories:420 calories
Fat:25g
Fiber:3g

Recipe Info

Category:Main Course
Cuisine:Mediterranean

Ingredients for The Best Ever Beef Kabobs

Alright, let's gather our ingredients. This isn't some fancy-pants Gordon Ramsay situation. It's simple, honest food.

  • For the Marinade:

    • 2 lbs (900g) Beef sirloin or top round, cut into 1-inch (2.5cm) cubes.
    • 1/4 cup (60ml) Olive oil, extra virgin.
    • 1/4 cup (60ml) Lemon juice, freshly squeezed.
    • 2 cloves Garlic, minced.
    • 1 tablespoon Dried oregano
    • 1 teaspoon Dried thyme
    • 1/2 teaspoon Ground black pepper
    • 1/2 teaspoon Salt
    • 1/4 teaspoon Red pepper flakes (optional, for a bit of heat)
  • For the Kabobs:

    • 1 Red bell pepper, cut into 1-inch (2.5cm) pieces
    • 1 Yellow bell pepper, cut into 1-inch (2.5cm) pieces
    • 1 Red onion, cut into 1-inch (2.5cm) wedges
    • 8 oz (225g) Cherry tomatoes
    • 1 Zucchini, cut into 1/2-inch (1.25cm) thick slices
    • 8 Wooden or metal skewers. If using wooden skewers, soak in water for at least 30 minutes.
Sizzling Mediterranean Beef Kabobs presentation

The Secret: Steak Kebab Marinade

Honestly, the marinade is where the magic happens. It is a very good way to make BBQ Beef Kabobs . It transforms tough cuts of beef into tender, flavour-packed delights.

The lemon juice tenderizes the meat, while the herbs add that je ne sais quoi . I remember once forgetting the oregano and honestly, the kabobs just weren’t the same! The thyme is the secret weapon, so make sure you add it to your Steak Kebab .

It gives it that proper Mediterranean feel.

Equip Yourself!

Before we dive in, make sure you have the right kit. I hate it when I’m halfway through a recipe and realize I’m missing something crucial! Here’s what you'll need:

  • Cutting board
  • Sharp knife
  • Large bowl or resealable plastic bag
  • Measuring cups and spoons
  • Grill or broiler
  • Skewers

Now, go on, let's get cooking!

Ingredients & Equipment: Let's Get Started!

Right, so you wanna make some banging Beef Kabobs ? Ace choice! This recipe for Mediterranean Kabobs is super easy.

It will be an absolute showstopper. But before we get our hands dirty, let's make sure we have all the bits and bobs.

This Steak Kebab recipe is easy and is a great Summer Grilling Recipes . You know, the real secret weapon? It's quality ingredients.

Main Ingredients: The Star of the Show

  • Beef: 2 lbs (900g) of sirloin or top round, cubed. Quality beef makes quality Grilled Kebabs Skewers . Honestly, try to get the best you can afford. Marbling equals flavour!
  • Olive Oil: 1/4 cup (60ml) , extra virgin.
  • Lemon Juice: 1/4 cup (60ml) , freshly squeezed.
  • Garlic: 2 cloves , minced.
  • Dried Oregano: 1 tablespoon .
  • Dried Thyme: 1 teaspoon .
  • Black Pepper: 1/2 teaspoon , ground.
  • Salt: 1/2 teaspoon .
  • Red Pepper Flakes: 1/4 teaspoon (optional, for a kick).
  • Red Bell Pepper: 1 , cut into 1-inch (2.5cm) pieces.
  • Yellow Bell Pepper: 1 , cut into 1-inch (2.5cm) pieces.
  • Red Onion: 1 , cut into 1-inch (2.5cm) wedges.
  • Cherry Tomatoes: 8 oz (225g) .
  • Zucchini: 1 , cut into 1/2-inch (1.25cm) thick slices.
  • Skewers: 8 , wooden or metal. Top tip : If using wooden ones, soak 'em in water for at least 30 mins to stop them burning on the BBQ.

Seasoning Notes: Flavour Bombs!

The marinade for these BBQ Beef Kabobs is what makes them sing. The oregano and thyme are essential. They give that authentic Mediterranean vibe. But don't be afraid to play around.

Feeling adventurous? A pinch of smoked paprika adds depth. Not got oregano? Marjoram will do in a pinch. To make a great Steak Kabab Marinade add a dash of lemon zest for extra zing.

Equipment Needed: Keep it Simple

For this Easy Kabob Recipe , you don't need fancy gadgets. A chopping board and sharp knife are vital. A large bowl or a good old resealable bag for marinating is a must.

And obviously, a grill.

Don't have a grill? No worries! A broiler in your oven works perfectly. Got metal skewers? Fab! Otherwise, wooden ones will do, just remember to soak 'em.

This recipe will make Mary Berry proud.

I remember the first time I made these. I didn't soak the skewers. Let's just say, it wasn't pretty! Lesson learned: soak those skewers! Now, let's get cooking these Steak Kababs On The Grill .

Sizzling Mediterranean Beef Kabobs: A Taste of the Sun

Fancy a taste of sunshine, even if it's raining cats and dogs outside? These Sizzling Mediterranean Beef Kabobs are just the ticket! Seriously, they’re so easy, even my mate Dave (who once burnt toast) could make them.

We're talking proper Mediterranean Kabobs flavours that'll have you dreaming of your next holiday. Think sunshine on a plate. This Easy Kabob Recipe will become your go to Summer Grilling Recipes .

Prep Like a Pro: Mise en Place Magic

Essential mise en place is key here. It’s French, innit? It basically means "everything in its place". Chop your veggies - red and yellow bell peppers, red onion, cherry tomatoes, and zucchini - into 1-inch pieces.

Get your marinade sorted, too. This keeps you sane. For safety, watch your fingers with that knife. Honestly, I've nicked myself more times than I care to admit!

Step-by-Step to Kebab Perfection

Ready to become a kebab master? Here's how:

  1. Marinate the beef: Mix 1/4 cup olive oil, 1/4 cup lemon juice, 2 minced garlic cloves, 1 tablespoon dried oregano, 1 teaspoon dried thyme, 1/2 teaspoon black pepper, 1/2 teaspoon salt, and 1/4 teaspoon red pepper flakes (if you like it spicy!) in a bowl. Add 2 lbs of cubed beef and marinate for at least 2 hours , or ideally overnight.
  2. Veggie Prep: Chop the 1 red and 1 yellow bell pepper, 1 red onion, 8 oz cherry tomatoes and 1 zucchini while the beef marinates.
  3. Skewer Time: Thread the beef and veggies onto skewers.
  4. Grill 'Em Up: Preheat your grill to medium-high heat. Cook for 12- 15 minutes , turning often. Aim for an internal temperature of 145° F ( 63° C) for medium-rare, a lovely BBQ Beef Kabobs .
  5. Rest and Serve: Let them rest for a few minutes before digging in.

Pro Tips: From Novice to Kebab Ninja

Want Steak Kababs On The Grill that'll wow your mates? Here's the inside scoop:

  • Don't Overcrowd: Leave a bit of space on your skewers for even cooking of these Grilled Kebabs Skewers .
  • Avoid this Common mistake: Remember to soak your wooden skewers for at least 30 minutes to avoid them burning in flames. I didn't do this once and ended up with charcoal sticks. Learn from my mistakes.
  • Make-Ahead Magic: Marinate the beef the night before for max flavour. Honestly, it makes a world of difference with this awesome Steak Kebab Marinade – a real game changer.

Serving Suggestions

Serve these beauties with some couscous or quinoa. A dollop of tzatziki wouldn't go amiss, either. Or even some warm pita bread.

The possibilities are endless. So, there you have it - Steak Kebab bliss. Get grilling!

Recipe Notes for the Perfect Mediterranean Beef Kabobs

Right then, let's chat about making these Beef Kabobs truly smashing. I reckon there are a few extra bits and bobs that'll really elevate your grilling game with these Mediterranean Kabobs .

Honestly, I've learnt these the hard way, so you don't have to!

Ace Serving Suggestions

Think about how you're going to plate these beauties. A scattering of fresh parsley always looks the business. You could even try drizzling with a bit of extra virgin olive oil and a squeeze of lemon.

As for sides, some fluffy couscous is a winner. Or how about a crisp Greek salad? A simple cucumber and tomato salad works wonders.

A chilled glass of crisp white wine or even an ice-cold beer will be a hit with these Grilled Kebabs Skewers .

They're perfect for those Summer Grilling Recipes .

Storage Like a Pro

Got leftovers? No worries. Pop those Beef Skewers Recipe into an airtight container and they'll keep happy in the fridge for up to 3 days .

Honestly, they probably won't last that long!

Freezing isn't ideal, as the veggies can get a bit mushy, but if you really need to, freeze the cooked Steak Kebab off the skewers separately and the veggies in separate containers to preserve the quality.

To reheat, a quick zap in the microwave will do at a pinch, but the best way is to warm them gently in a pan with a splash of water, or even on the grill again for a minute or two.

This keeps the Steak Kababs On The Grill tasting great.

Cracking Variations

Fancy mixing things up a bit? For a gluten-free version, just double-check your marinade ingredients, as some dried herbs can contain sneaky gluten.

Serve with rice or quinoa instead of couscous. For a low-carb option, serve with a big green salad.

Seasonal ingredients are your friend. In the autumn, swap out the zucchini for chunks of butternut squash. Delicious.

Nutrition Nuggets

Okay, so these BBQ Beef Kabobs are packed with protein from the beef and vitamins from the veggies. You are roughly looking at about 420 calories, 40g protein, 25g fat, 15g carbs per serving, give or take.

Not too shabby. Beef, being a great source of iron, helps with energy levels. Plus, all those veggies are brilliant for your gut.

Healthy and tasty – what's not to love? Don't forget that the quality of the meat will play a very important role! The better the meat the more juicier and tender Easy Kabob Recipe will be.

Honestly, making these Marinade For Steak Kabobs isn't rocket science. With these tips, you'll be whipping up a batch like a pro in no time.

Get grilling and enjoy! And don't forget to find that perfect Steak Kebab Marinade , it changes everything!

Grilled Kebabs Skewers Secret Marinade for Delicious Beef Kabobs

Frequently Asked Questions

How long should I marinate the beef for these Beef Kabobs? Is overnight really necessary?

Ideally, you should marinate the beef for at least 2 hours, but overnight is best! Like a good cup of tea, the longer it steeps, the richer the flavor. Overnight marinating allows the meat to fully absorb the delicious Mediterranean flavors, resulting in more tender and flavorful Beef Kabobs. If you're short on time, even a couple of hours will do in a pinch though.

Can I use different vegetables for these Beef Kabobs? I'm not a fan of peppers.

Absolutely! Feel free to customize the veggies to your liking. Mushrooms, chunks of pineapple (goes great with the beef!), or even courgette work wonderfully. Just make sure to cut them into similar-sized pieces so they cook evenly on the Beef Kabobs. Think of it as your own personal vegetable garden on a skewer!

What's the best way to cook these Beef Kabobs – grill or oven?

Grilling gives you that lovely smoky char, which is fantastic for Beef Kabobs. However, if the weather's turned a bit British (read: rainy!), the oven broiler is a perfectly good alternative. Just keep a close eye on them to prevent burning, especially under the broiler. Either way, make sure the beef reaches an internal temperature of 145°F (63°C) for medium-rare.

How can I prevent my wooden skewers from burning on the grill?

Soaking wooden skewers in water for at least 30 minutes before grilling is key! This helps to prevent them from catching fire and burning up during cooking. Think of it like giving them a little pre-emptive fire-fighting training. No one wants a kebab that ends up on the floor!

How do I store leftover Beef Kabobs, and how long will they last?

Leftover Beef Kabobs can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, you can microwave them (though the veggies might get a bit soft), or gently warm them in a skillet over medium heat. You could also pull the meat and veggies off the skewers and use them as a filling in a wrap or pita bread the next day!

Are Beef Kabobs healthy? What's the nutritional breakdown?

Beef Kabobs can be a relatively healthy option, offering a good source of protein and nutrients from the beef and vegetables. The nutritional content will depend on the cut of beef you use and the amount of oil. The recipe above provides an estimate, but for a more precise breakdown, you can use a nutritional calculator and enter the exact ingredients you've used - even Jamie Oliver does it!

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