Crispy Baked Chicken Parmesan Your 20Minute Weeknight Hero

Alright, let's dive into this delish dish! Ever find yourself craving Chicken Dinner Recipes Easy Quick ? I sure do.

What if I told you Crispy Baked Chicken Parmesan is the answer? It's proper lush and easy peasy.

The Weeknight Wonder: Crispy Baked Chicken Parmesan

This ain't your Nonna's all-day affair. Think of this as Italian-American comfort food, but Fast Baked Chicken Recipes . Perfect for a busy family.

No need to slave over a hot stove for hours.

A Taste of Italy, Simplified

Classic Chicken Parmesan hails from Italian-American kitchens. It's usually fried, then baked. This version skips the frying for a healthier, faster meal.

It is ready in under 30 minutes. This recipe makes Easy Dinners For Family Of 5 .

Why You'll Love This Chicken Parm

Honestly, the best part is the crispy, golden crust. But it's also healthier than the fried version. It's also a fantastic option for Easy Dinner Family Recipes .

Weeknights just got a whole lot easier. It is also a Healthy Baked Chicken Parmesan .

Ready to make Crispy Baked Chicken Parmesan ? Let's check out the ingredients...

Alright, let's talk grub. This Crispy Baked Chicken Parmesan recipe is a game changer. Honestly, it’s one of my go-to easy dinners for family of 5 .

It’s so quick, even on a mad weeknight . Forget slaving over a hot stove all evening.

Crispy Baked Chicken Parmesan Your 20Minute Weeknight Hero Recipe Card

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Preparation time:10 Mins

Cooking time:15 Mins

Servings:4 servings

Ingredients:

• 4 boneless, skinless chicken breasts (about 6 oz / 170g each), pounded to 1/2-inch thickness
• 1 tbsp olive oil (15 ml)
• Salt and freshly ground black pepper, to taste
• 1 cup panko breadcrumbs (80g)
• 1/2 cup grated Parmesan cheese (50g)
• 1/4 cup finely chopped fresh parsley (10g)
• 1 tsp garlic powder (5ml)
• 1/2 tsp dried oregano (2.5ml)
• 1/4 tsp red pepper flakes (optional) (1.25ml)
• 2 large eggs, lightly beaten
• 1 tbsp milk or water (15 ml)
• 1 jar (24 oz / 680g) marinara sauce
• 8 oz fresh mozzarella cheese (225g), sliced or shredded

Instructions:

• Preheat oven to 400°F (200°C). Lightly grease a baking sheet.
• Pat chicken breasts dry with paper towels. Season with salt and pepper. Drizzle olive oil.
• In one shallow dish, combine panko breadcrumbs, Parmesan cheese, parsley, garlic powder, oregano, and red pepper flakes (if using). In another shallow dish, whisk together eggs and milk/water.
• Dip each chicken breast into the egg mixture, allowing excess to drip off. Then, dredge in the breadcrumb mixture, pressing firmly to adhere.
• Place breaded chicken breasts on the prepared baking sheet. Bake for 12-15 minutes, or until golden brown and the internal temperature reaches 165°F (74°C).
• Remove from oven. Top each chicken breast with marinara sauce and mozzarella cheese.
• Return to the oven and bake for another 2-3 minutes, or until the cheese is melted and bubbly (or broil for 1-2 minutes, watching carefully to prevent burning).
• Let rest for a minute or two before serving.

Nutrition Facts

Calories:450-550

Fat:20-30g

Fiber:20-30g

Recipe Info

Category:Main Course

Cuisine:Italian-American

Ingredients & Equipment

Let's gather our troops for this culinary adventure. We're making Baked Chicken Parmesan Recipe Easy !

Main Ingredients

• Chicken Breasts: 4 boneless, skinless chicken breasts ( 6 oz / 170g each). Pound them to 1/2-inch thickness. Pounding the chicken thin is key. It helps it cook evenly and fast.
• Olive Oil: 1 tbsp (15 ml) . A good glug.
• Panko Breadcrumbs: 1 cup (80g) . Panko is your best friend for crispiness!
• Parmesan Cheese: 1/2 cup (50g) , grated. Freshly grated Parm is the way to go. Trust me!
• Fresh Parsley: 1/4 cup (10g) , finely chopped. Adds a pop of freshness.
• Garlic Powder: 1 tsp (5ml) .
• Dried Oregano: 1/2 tsp (2.5ml) .
• Red Pepper Flakes: 1/4 tsp (1.25ml) , optional. If you like a little kick!
• Eggs: 2 large, lightly beaten.
• Milk or Water: 1 tbsp (15 ml) .
• Marinara Sauce: 1 jar (24 oz / 680g) . A good quality jar makes a big difference.
• Mozzarella Cheese: 8 oz (225g) , sliced or shredded. Fresh mozzarella melts beautifully.

Quality is important. But don't stress too much. For the Parmesan, get a wedge and grate it yourself. The difference in flavor is unreal.

Seasoning Notes

Oregano and garlic are the backbone. They give that classic Italian vibe. For a flavor boost, add a pinch of dried basil.

Red pepper flakes? Definitely if you're feeling spicy! Don't be afraid to experiment.

Equipment Needed

• Baking Sheet: Gotta have something to bake on!
• Shallow Dishes or Pie Plates: For the breading assembly line.
• Meat Mallet or Rolling Pin: Time to take out your stress on those chicken breasts!
• Oven: Obviously. It's one of the best Chicken Dinner Recipes Easy Quick . So gather your ingredients and fire up that oven.

Alright, let's get cracking! As a chef, I'm all about taking classic comfort food and making it weeknight-friendly without sacrificing flavour.

This recipe for Crispy Baked Chicken Parmesan nails that brief perfectly. We're talking about ditching the frying pan, keeping the crispiness, and getting dinner on the table faster than you can say "Bob's your uncle!" Honestly, this is one of my go-to Easy Dinner Family Recipes .

Prep Like a Pro for Your Crispy Baked Chicken Parmesan

First, let's talk mise en place. Get everything ready before you start. Pound those chicken breasts to about a 1/2-inch thickness.

This helps them cook evenly. You know? That way, you aren't stuck with raw chicken, but burned breadcrumbs. Measure out all your ingredients like a responsible adult.

It makes things flow so much easier. For safety, always wash your hands before and after handling raw chicken. Keep raw chicken separate from your veggies.

The Fast Baked Chicken Recipes Dance: Step-by-Step

Follow my dance steps!

1. Preheat your oven to 400° F ( 200° C) . Grease a baking sheet to avoid sticking.
2. Pat the chicken dry. Season with salt, pepper, and a drizzle of olive oil.
3. Mix your breadcrumbs, Parmesan, parsley, garlic powder, oregano, and red pepper flakes in one dish. Whisk eggs and milk in another.
4. Dip each chicken breast in the egg, then coat it in the breadcrumb mixture. Press firmly.
5. Bake for 12- 15 minutes . It's ready when the internal temp hits 165° F ( 74° C) .
6. Top with marinara sauce and mozzarella.
7. Bake again for 2- 3 minutes , or broil for 1- 2 minutes , until the cheese is bubbly.
8. Serve ! Let it rest for a moment.

Pro Tips for Healthy Baked Chicken Parmesan and Weeknight Chicken Parmesan Success

Okay, listen up!

• Press those breadcrumbs hard onto the chicken. This will give you that amazing crispy coating. I remember the first time I made it and didn't press hard enough. It was a disaster!
• Don't overbake the chicken. That's how you get dry, sad chicken. Use a meat thermometer.
• Want to save time? Assemble the breaded chicken earlier in the day and keep it in the fridge. I do it all the time when I'm making Easy Dinners For Family Of 5 .

This Baked Chicken Parmesan Recipe Easy is a game-changer, a perfect addition to your collection of Chicken Dinner Recipes Easy Quick .

You won't be making Chicken Parmesan Air Fryer anymore! I swear!. Plus, the cleanup is a breeze. Bon appétit!

Recipe Notes: Nailing Your Crispy Baked Chicken Parmesan

Okay, so you're about to embark on a delicious journey. Seriously, this Crispy Baked Chicken Parmesan is so good, it's practically illegal.

It's one of those Easy Dinner Family Recipes everyone loves. But before you dive in, let's chat about a few things to make sure you nail it every time.

I use my Crispy Chicken Parmesan Air Fryer all the time.

Serving Suggestions: Show Off Your Chicken Dinner Recipes Easy Quick

Let's talk presentation. I always like to plate this Weeknight Chicken Parmesan over a bed of perfectly cooked spaghetti. Swirl it around your fork like you mean it.

A sprinkle of fresh basil makes it look super fancy. For sides, keep it simple. A bright, fresh salad with a zesty vinaigrette is perfect.

And hey, who can say no to some crusty garlic bread? Seriously, you'll be saying "Mamma Mia"! Think about some great juice too, I find it works very well!

Storage Tips: Leftovers? Are You Kidding?

Honestly, leftovers are rare in my house when I make this. But if you somehow manage to have some, here's the lowdown.

Pop any extra chicken into an airtight container and stash it in the fridge. It'll be good for about 3 days.

You can freeze it too, but just be warned, the breading might get a little soggy. Reheat in the oven for that Crispy Chicken Parmesan magic!

Variations: Make It Your Fast Baked Chicken Recipes

Want to shake things up a bit? I get it! For a lighter, Healthy Baked Chicken Parmesan , try using whole wheat breadcrumbs.

You can even swap out the mozzarella for part-skim. If you're feeling spicy, throw in some extra red pepper flakes for a kick.

I love this! For a gluten-free version, switch to gluten-free breadcrumbs. There's so much you can play with here.

Nutrition Basics: Fueling Your Body

One serving of this Baked Chicken Parmesan Recipe Easy comes in at around 450-550 calories. It’s packed with protein from the chicken.

About 45-55 grams worth! There's also a decent amount of fat. Roughly 20-30 grams. And carbs land around 20-30 grams.

This recipe is a great way to get a protein boost.

See? It's easier than falling off a log! So, go forth and conquer this Quick Chicken Parmesan Recipe . I promise, you'll be amazed at what you can create!