Creamy Butter Bean Soup with Rosemary Garlic

Recipe Introduction: Butter Bean Bliss!

Ever get that craving for something comforting but not too heavy? I have the perfect thing. It is my creamy butter bean soup recipe ! This soup is like a big, warm hug.

Honestly, it's become a weekly staple at my place.

Quick Hook: What's So Special About This Butter Bean Soup?

Fancy a bowl of rosemary garlic butter bean soup ? This is an easy vegetarian soup, and a winner every time.

This recipe elevates the humble butter bean into something truly special. The rosemary and garlic create an irresistible flavour profile.

Brief Overview: Humble Origins, Delicious Results

White bean soup , especially the butter bean soup variety, has roots in Mediterranean cooking. It's a simple dish born out of using readily available ingredients.

This easy butter bean soup takes about an hour from start to finish. This recipe yields about 4 servings. Perfect for a family dinner.

Main Benefits: Goodness in Every Spoonful

Beans are nutritional powerhouses. This vegetarian butter bean soup is packed with fibre and protein. It's a healthy and filling meal.

This Mediterranean butter bean soup is fantastic served with crusty bread. Honestly, you will love that combination. What makes this particular recipe so special is the rosemary and garlic infusion.

It gives it an extra flavour boost. If you are on a vegan diet you can easily make a butter bean soup vegan .

Now, let's talk butter bean soup ingredients .

Creamy Butter Bean Soup with Rosemary Garlic Recipe Card

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Preparation time:15 Mins

Cooking time:45 Mins

Servings:4 servings

Ingredients:

• 2 tablespoons olive oil (30ml)
• 1 large onion, finely chopped (approx. 200g)
• 2 cloves garlic, minced
• 2 sprigs fresh rosemary, leaves finely chopped
• 1 litre vegetable stock
• 2 x 400g tins butter beans, drained and rinsed
• 100ml double cream (optional)
• Salt and freshly ground black pepper to taste
• Crusty bread (optional)
• Drizzle of olive oil (optional)
• Extra rosemary sprigs (optional)
• Grated Parmesan cheese (optional)

Instructions:

• Heat olive oil in a large saucepan over medium heat. Add the onion and cook until softened, about 5 minutes. Add the garlic and rosemary and cook for another minute until fragrant.
• Pour in the vegetable stock and add the drained and rinsed butter beans. Bring to a simmer.
• Reduce heat to low, cover, and simmer for 30 minutes, or until the beans are very tender.
• Remove from heat and using an immersion blender (or transferring in batches to a regular blender – vent to release steam!), blend the soup until smooth.
• Stir in the double cream (if using) and season to taste with salt and pepper.
• Ladle into bowls and garnish with crusty bread, a drizzle of olive oil, extra rosemary sprigs, and/or grated Parmesan cheese (if desired).

Nutrition Facts

Calories:400

Fat:20g

Fiber:15g

Recipe Info

Category:Soup

Cuisine:Mediterranean

Ingredients & Equipment: Let's Get Started!

Ready to dive into the most comforting bowl of creamy butter bean soup ever? Before we start, let’s make sure we have everything ready.

I remember once trying to make a soup and realising halfway through I was missing a key ingredient. Disaster! Learn from my mistakes.

So, here's the butter bean soup ingredients you'll need.

Main Ingredients

• Olive Oil: 2 tablespoons (30ml) . Opt for extra virgin for the best flavor.
• Onion: 1 large (approx. 200g) , finely chopped. Use yellow or white onions.
• Garlic: 2 cloves , minced. Fresh is best, always!
• Fresh Rosemary: 2 sprigs , leaves finely chopped. Look for vibrant green sprigs.
• Vegetable Stock: 1 litre (approx. 4 cups or 34 fl oz) . A good quality stock really elevates the flavour.
• Butter Beans: 2 x 400g tins (approx. 2 cups total) , drained and rinsed. If using dried, make sure they are well cooked before adding them to the easy butter bean soup .
• Double Cream (Optional): 100ml (approx. 1/2 cup or 3.4 fl oz) . For a richer, creamy butter bean soup .
• Salt and Black Pepper: To taste.

I often add a squeeze of lemon at the end. It wakes up the vegetarian butter bean soup , if you know what I mean.

Seasoning Notes

Rosemary and garlic are the stars here. They just work so well together. If you are feeling adventurous, you could throw in a pinch of chilli flakes for some warmth.

Rosemary is what gives this rosemary garlic butter bean soup its oomph. If you don’t have rosemary, dried thyme (1 teaspoon) will work instead.

Equipment Needed

Don't worry, you won't need any fancy gadgets to make butter bean soup .

• Large Saucepan or Stockpot: Big enough to hold all the ingredients.
• Immersion Blender (Optional): For a silky smooth white bean soup texture. A regular blender works too, but be very careful with hot liquids.
• Chopping Board and Knife: Obvious, but essential!
• Measuring Cups and Spoons.

Honestly, you can get away with using a potato masher instead of a blender if you want a rustic texture to your Mediterranean butter bean soup .

Cooking Method: Creamy Butter Bean Soup Magic!

Honestly, who doesn't love a good soup? Especially when it’s easy, comforting, and packed with flavour. Today, we're diving into how to make creamy butter bean soup .

Forget those bland, watery versions you might have had. This is next level. This isn't just any white bean soup .

We're talking rosemary garlic butter bean soup, folks! It's a taste of the Mediterranean right in your own kitchen, no passport required.

It will soon become your favourite vegetarian butter bean soup.

Prep Steps: Getting Your Ducks in a Row

Before we even think about turning on the hob, let's talk mise en place . That's fancy chef talk for "get your stuff ready.

" For our easy butter bean soup , you'll need to chop the onion, mince the garlic, and finely chop the rosemary.

Drain and rinse those butter bean soup ingredients too. This is the kind of butter bean soup recipe that will be so easy if you prep.

This also saves time later. Trust me, you don't want to be fumbling for garlic while your onions are burning.

Step-by-Step: Soup-er Simple!

1. Sauté the onion in olive oil over medium heat until softened, about 5 minutes .
2. Add minced garlic and rosemary; cook until fragrant, around 1 minute . Watch out for burning the garlic.
3. Pour in 1 litre vegetable stock, then add the drained butter beans .
4. Bring to a simmer, reduce heat, cover, and simmer for 30 minutes . This softens the beans.
5. Blend the soup until smooth. (Use an immersion blender or carefully transfer to a regular blender). Be careful with the hot liquids.
6. Stir in 100ml double cream (optional) and season with salt and pepper. This helps make the creamy butter bean soup.

Pro Tips: Soup Secrets Revealed

Want to take your butter bean soup vegan ? Swap the cream for cashew cream or coconut milk! It is the perfect Mediterranean butter bean soup .

Common mistake alert! Don't overcook the garlic. Burnt garlic ruins everything.

For a flavour boost, stir in a teaspoon of smoked paprika. Oh my gosh, the depth it adds!

Make-ahead alert! This soup is even better the next day. The flavours meld together beautifully. You can store it in the fridge for up to 3 days .

So now that you know how to make butter bean soup , what are you waiting for?

Recipe Notes to Nailing Your Butter Bean Soup

Right, so you're ready to make some butter bean soup ! Fantastic. Honestly, this easy butter bean soup is proper simple, but these little nuggets of wisdom will help you level up your soup game.

I learned a few of these tips the hard way – let me save you the trouble!

Serve It Up Right!

Plating and Presentation Ideas: Think rustic charm, yeah? A swirl of olive oil does wonders. A few fresh rosemary sprigs? Chef's kiss. Oh, and don't forget some chunky crusty bread for dipping.

Complementary Sides or Beverages: You know what goes brilliantly with this? A proper cheese toastie. Or a crisp glass of white wine. Something like a Pinot Grigio. Lovely.

Keeping Your Soup Safe and Sound

Refrigeration Guidelines: Leftover soup will happily keep in the fridge for 3-4 days . Make sure it's in an airtight container, mind. We don't want any fridge bandits nicking it.

Freezing Options: Butter bean soup freezes like a dream. Portion it out before freezing, that way you only need to defrost what you'll actually eat. Good for up to 3 months .

Reheating Instructions: Gently reheat on the hob (that's the stovetop for you Americans!) or in the microwave. Stir it regularly, until it's piping hot.

Be careful not to let it catch on the bottom of the pan.

Mixing It Up!

Dietary Adaptations: Want a butter bean soup vegan version? Easy peasy. Swap out the cream for cashew cream or coconut milk.

No one will know the difference, promise! If you are looking for vegetarian butter bean soup , make sure your stock is vegetable based!

Seasonal Ingredient Swaps: In the summer, a bit of fresh basil instead of rosemary is divine. In the winter, a pinch of smoked paprika adds warmth. Get creative with it.

Butter Bean Soup Nutrition 101

Simplified Nutrition Information: Let's be honest, soup is good for the soul. Creamy butter bean soup is also packed with fibre and protein. A win-win!

Key Health Benefits: Butter beans are packed full of goodness. We're talking protein, fibre, and vitamins. Plus, it's a Mediterranean butter bean soup , so you're basically getting a dose of sunshine in every spoonful.

So there you have it. My top tips for making the best rosemary garlic butter bean soup . Now get in the kitchen and give it a go! And hey, don’t worry if it’s not perfect first time.

Cooking is all about experimenting and having a bit of fun. You'll get it right! And you now know how to make butter bean soup so, no excuses!