Chickenstuffed Baked Avocados a Creamy Dreamy Delight

Recipe Introduction
Quick Hook
Ever get that craving for something creamy, healthy, and downright delicious? Chicken Stuffed Baked Avocados are where it's at. Honestly, this recipe is like sunshine on a plate.
It's so good for you and is amazing to eat as a Lean and Green Meal .
Brief Overview
This dish has its roots in California cuisine. It showcases the natural goodness of avocados. This recipe is super easy.
It takes about 35 minutes from start to finish. You'll get two servings, just right for a light meal or a cheeky starter.
Main Benefits
Avocados are packed with healthy fats, perfect for your ticker. These Chicken Stuffed wonders are fantastic for a light lunch.
They are also great for a Low Carb Avocado Recipe and especially good for anyone on a Chicken Stuffed Avocado Keto diet.
What makes them truly special is that they combine health and flavor so brilliantly.
Right then, let's get this sorted! This Baked Avocado recipe isn't just another dish. This is a taste sensation. Now, you might be wondering, "What exactly goes into these magical Chicken Stuffed Baked Avocados ?".
Well, fear not! Let's dive into the bits and pieces.
What You'll Need for Smashing Chicken Stuffed Baked Avocados
Here's a list of what you'll need to make this Chicken Avocado Recipe an absolute winner. Don't worry, most of these are fridge staples.
These Healthy Avocado Recipe ingredients all work so well together.
Baking The Perfect Chicken Stuffed Baked Avocados
The secret to the perfect Baked Avocado with Chicken Salad is not overcooking them. A little warmth is all you need.
Make sure your avocados are ripe but still firm, that's where the magic happens. Seriously, this gluten-free Chicken Avocado recipe is going to be your new favorite.
Okay, right then, let's get this sorted! Before we dive headfirst into making these incredible Chicken Stuffed Baked Avocados , we need to make sure we've got all our ducks in a row.
This recipe is a right banger, especially if you're after something that fits into those Lean And Green Meals . We are talking about creating Baked Avocado brilliance here.
Ingredients & Equipment for Your Chicken Stuffed Baked Avocado Extravaganza
Main Ingredients
Honestly, this is where the magic happens. Let's get the breakdown for these Chicken Avocado Recipe .
- Cooked Chicken Breast: 8 oz (225g), shredded or diced. Leftovers work a treat. Quality chicken is key; free range is always a winner if you can swing it.
- Mayonnaise: 1/4 cup (60ml). Light or full fat, dealer's choice, but don't skimp on quality.
- Plain Greek Yogurt: 2 tablespoons (30ml). This adds a lovely tang, you know?
- Celery: 2 tablespoons (30ml), finely chopped. Gotta have that crunch!
- Red Onion: 2 tablespoons (30ml), finely chopped. For a bit of zing.
- Lemon Juice: 1 tablespoon (15ml). Freshly squeezed, if poss.
- Dijon Mustard: 1 teaspoon (5ml). Adds a bit of depth.
- Garlic Powder: 1/4 teaspoon (1.25ml).
- Avocados: 2 ripe, but firm. Hass are ideal for this Stuffed Avocado Recipe .
- Olive Oil: 1 tablespoon (15ml).
- Salt and Pepper: To taste.
Seasoning Notes
Essential spice combinations will make your Healthy Avocado Recipe taste amazing. This is where you can really put your spin on things.
- Lemon, garlic, and Dijon are your base aromatics. A classic combo that just works.
- Flavor Enhancers? A pinch of cayenne pepper will wake things up.
- No Dijon? A dash of yellow mustard in your Baked Avocado with Chicken Salad will do in a pinch.
Equipment Needed
Keep it simple, yeah? You want to make this Low Carb Avocado Recipe as easy as possible.
- Mixing bowl: For combining the chicken salad.
- Cutting board and chef's knife: For chopping and prepping.
- Spoon or spatula: For mixing and scooping.
- Baking sheet: Essential.
- Small bowl: A ramekin will work.
Don’t have a baking sheet? A sturdy oven safe dish will do the trick for your Chicken Stuffed Avocado Keto . Just be careful when taking it out of the oven!
Honestly, this recipe for gluten-free Chicken Avocado is so versatile! Once you get the hang of the basics, you can play around with the ingredients and make it your own.
So, grab your bits and bobs, and let's get cooking.
Chicken Stuffed Baked Avocados: Let's Get This Sorted!
Okay, right then, let's get this sorted! Fancy a smashing Baked Avocado dish that's both delicious and healthy? These Chicken Stuffed Baked Avocados are the bee's knees! Seriously, it's California cool meets comfort food, and it's a right winner.
Think creamy, dreamy, and packed with flavour. What's not to love? This Chicken Avocado Recipe is also spot-on for those looking for Lean And Green Meals , so let's get started.
Prep Steps: Essential Mise en Place for the Best Chicken Stuffed Baked Avocado
Honestly, getting your ducks in a row beforehand makes all the difference. We’re talking about proper mise en place. Have all your ingredients chopped, measured, and ready to go.
It seriously cuts down on stress when you're juggling multiple things. It may sound tedious, but, having done this hundreds of times, trust me, it’s worth it! We are preparing the Stuffed Avocado Recipe that you will love.
- Essential mise en place: Dice that cooked chicken, chop the celery and red onion, and squeeze some fresh lemon juice. Get your mayonnaise, Greek yogurt, Dijon mustard, and garlic powder all lined up.
- Time saving organization tips: Use pre-cooked chicken if you have some leftover roast dinner. That's a smart move, innit? It saves a load of time.
- Safety reminders: Be careful when halving those avocados! A sharp knife and a firm grip are key. Nobody wants a trip to A&E.
step-by-step: Baking Your Way to Avocado Heaven
This Healthy Avocado Recipe is deceptively simple. Follow these steps and you'll be chowing down in no time. It's easier than putting up shelves, I promise! Plus, It's a tasty Low Carb Avocado Recipe option.
- Mix it up: In a bowl, combine 8 oz shredded chicken, 1/4 cup mayonnaise, 2 tablespoons Greek yogurt, 2 tablespoons celery, 2 tablespoons red onion, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, and 1/4 teaspoon garlic powder. Season with salt and pepper.
- Preheat, darling! Preheat your oven to 375° F ( 190° C) .
- Prepare the avos: Halve 2 ripe avocados and remove the pits. Scoop out a bit of the flesh to make a larger well. Save the scooped out avocado for another use (guacamole, perhaps?)
- Oil them up: Lightly brush the cut sides of the avocados with 1 tablespoon olive oil.
- Stuff 'em good: Generously fill each avocado half with the chicken salad.
- Bake: Place the stuffed avocados on a baking sheet and bake for 10- 15 minutes , until heated through.
Pro Tips for Epic Chicken Stuffed Baked Avocados
These tricks will take your Baked Avocado with Chicken Salad from good to absolutely brilliant. Honestly, after trying this Chicken Stuffed Avocado Keto , it might become a meal you want once a week.
- Don't overbake! Keep a close eye on the avocados. You want them slightly softened, not mushy. No one likes a mushy avocado.
- Prep ahead: The chicken salad can be made a day in advance. Saves you time on the day, doesn't it?
- Spice it up: Add a pinch of red pepper flakes for a cheeky kick!
So there you have it! A fantastic gluten-free Chicken Avocado recipe that’s both tasty and good for you. Enjoy, my friend!
Recipe Notes: Cracking the Code to Perfect Chicken Stuffed Baked Avocados
Okay, right then, let's get this sorted! You've got the recipe for these smashing Chicken Stuffed Baked Avocados , and Honestly, they're easier than making a cuppa.
But before you dive in, here are a few little nuggets of wisdom, based on my own kitchen capers. These are so delicious, and you can adjust them as Lean And Green Meals .
Smashing Serving Suggestions
Right, presentation is key, innit? These Baked Avocado boats look fancy enough on their own. But here's a thought: a sprinkle of fresh parsley, a tiny wedge of lemon, and bam! Restaurant quality.
For sides, think light and bright. A simple green salad with a zesty vinaigrette is a winner. Or, for something a bit more substantial, some crunchy tortilla chips for scooping up any rogue Chicken Avocado Recipe filling.
Beverage wise? A crisp glass of Pinot Grigio or a chilled sparkling water with a slice of lime works a treat.
Storing Stuffed Avocados - Sorted!
Listen up, 'cause this is important. Don't try to keep these babies for days. Avocado oxidizes, you know? It goes brown.
Nobody wants that. If you absolutely must , keep the Chicken Stuffed separate from the avocado in an airtight container in the fridge for up to 24 hours .
And even then, the avocado might not be its best. When you bake them, you should consume them within 2 hours .
Reheating isn't really recommended, as the avocado can get a bit mushy, Stuffed Avocado Recipe . Best enjoyed fresh, these Healthy Avocado Recipe are made to eat right away!
Variations for the Adventurous Cook
Feeling a bit adventurous? Swap out the mayo for Greek yogurt for a tangier, healthier twist. Or, if you're feeling spicy, add a pinch of red pepper flakes to the Baked Avocado with Chicken Salad .
For a Low Carb Avocado Recipe , make sure your mayonnaise is sugar-free. And for the gluten-free Chicken Avocado eaters, just double check your mayonnaise and Dijon mustard labels.
They are also tasty as Chicken Stuffed Avocado Keto . Seasonal ingredient swaps? In summer, try adding some chopped tomatoes and basil to the chicken salad.
Nutrition Basics - A Proper Good Boost
These Chicken Stuffed Baked Avocados aren't just delicious, they're actually pretty good for you! You are getting a hefty dose of healthy fats from the avocado, which are great for your heart and skin.
Plus, the chicken provides a good source of protein, keeping you full and satisfied. A single serving packs roughly 450-550 calories, with a good balance of protein and healthy fats.
Remember, this is a rough estimate, so check your ingredient labels for precise values.
Right then, go forth and create some avocado magic! You've got this.
Frequently Asked Questions
Can I make Chicken Stuffed Baked Avocados ahead of time? I'm a busy bee!
Absolutely! The chicken salad part of these Chicken Stuffed Baked Avocados can be made a day in advance and stored in the fridge. Just hold off on stuffing the avocados until just before baking to prevent them from browning and getting a bit sad. It's a proper time saver for those hectic weekdays!
My avocados always seem to go brown! Any tips for keeping my Chicken Stuffed Baked Avocados looking fresh?
Ah, the dreaded avocado browning! The lemon juice in the chicken salad helps, but you can also brush the cut sides of the avocado with a little extra lemon or lime juice before filling.
Covering the stuffed avocados with cling film pressed directly onto the surface can also help slow down the browning process before baking. Remember, a little oxidation is natural and won't affect the taste, but these tricks keep things looking tip-top!
What are some good variations for Chicken Stuffed Baked Avocados? I'm feeling a bit adventurous!
Feeling adventurous, are we? Brilliant! For a spicy kick, add a pinch of red pepper flakes or a dash of hot sauce to your chicken salad. You could also go Mediterranean with sun-dried tomatoes, olives, and feta cheese, or swap the chicken for chickpeas for a vegetarian option.
Don't be afraid to experiment, cooking is all about having a bit of a laugh and seeing what works!
How do I know when my Chicken Stuffed Baked Avocados are done? I don't want them to be mushy!
Good shout, nobody wants a mushy avocado! Bake them at 375°F (190°C) for 10-15 minutes, keeping a close eye on them. They're done when they're heated through and the avocado is slightly softened but still holds its shape. Give them a gentle prod you want them warm, not collapsing.
Think of it like baking a jacket potato, but faster!
Can I freeze Chicken Stuffed Baked Avocados? I've made a massive batch!
Freezing these isn't really recommended, to be honest. Cooked avocado tends to become quite watery and mushy when thawed, and the mayonnaise in the chicken salad can separate. It's best to enjoy them fresh!
If you've made too much chicken salad, freeze that separately and then just make fresh avocados when you're ready to eat.
Chickenstuffed Baked Avocados A Creamy Dreamy De

Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450-550 |
|---|---|
| Fat | 35-45g |
| Fiber | 10-15g |