Cheesy Chicken Broccoli and Rice Bliss Bake
- Recipe Introduction
- Cheesy Chicken, Broccoli, and Rice Bliss Bake: A Family Favorite
- Ingredients for Broccoli Cheddar Chicken Casserole
- Ingredients & Equipment: Let's Get This Show on the Road!
- Cooking Method: Cheesy Chicken, Broccoli, and Rice Bliss Bake
- Recipe Notes: Mastering Your Chicken Broccoli Rice Casserole
- Frequently Asked Questions
- 📝 Recipe Card
Recipe Introduction
Quick Hook
Ever crave something warm, comforting, and cheesy? This Broccoli, Rice, Cheese, and Chicken casserole is the answer! It is a simple dish to make and has an amazing flavor.
It is sure to be a hit with your family.
Brief Overview
This Chicken Broccoli Rice Casserole is a classic American dish. Its origins are rooted in home style cooking and comfort food.
It's an easy recipe, takes about 55 minutes to make and serves six people.
Main Benefits
This Chicken Broccoli Rice recipe is a complete meal. It offers a good balance of protein, carbs, and veggies. It is perfect for a family dinner.
Plus, it’s a great way to get kids to eat their broccoli!
Want Comfort Food Casserole that is a simple meal?
Let's get into it. It's a Cheesy Chicken and Broccoli Bake that is sure to be on your table over and over again.
It's a Family Friendly Casserole that takes no time at all.
It is an Easy Chicken Casserole Recipes type of recipe.
Cheesy Chicken, Broccoli, and Rice Bliss Bake: A Family Favorite
Are you ready for some serious comfort food? This Broccoli Rice Casserole is a hug in a dish. It's a One-Dish Chicken Dinner that everyone will love! Think of it like a warm blanket on a cold night, but edible.
Ingredients for Broccoli Cheddar Chicken Casserole
Let's gather what you'll need for this Cheddar Chicken delight. We're talking chicken, rice, broccoli, and a whole lotta cheese! Don't skimp on the good stuff, alright? After all, cheese makes everything better.
Honestly, if a little is good, more is definitely better!
Ingredients & Equipment: Let's Get This Show on the Road!
Alright, let's talk ingredients for this Cheesy Chicken and Broccoli Bake . Honestly, it's all about simplicity. Think of it as a culinary canvas, and we're just painting with deliciousness.
A Chicken Broccoli Rice Casserole is the ultimate Comfort Food Casserole . This Easy Chicken Casserole Recipes will be your new best friend.
I have made this for my friends and family many times and it is always a success.
Main Ingredients: The Core Four
- Chicken: 1.5 lbs (680g) boneless, skinless breasts. I always go for free range chicken. You know? It just tastes better.
- Rice: 1 cup (185g) long grain rice. Uncle Ben's does the trick, or basmati if you're feeling fancy.
- Broccoli: 1 large head (about 1 lb/450g) . Fresh is best for that vibrant green color and that great crunch. Avoid yellowing or limp stalks.
- Cheese: 8 oz (225g) sharp cheddar & 4 oz (110g) Monterey Jack, shredded. Cheddar brings the tang, Jack adds that gooey melt.
Quality matters, especially with the chicken and cheese. Invest a little more; your taste buds will thank you!
Seasoning Notes: The Flavour Boosters
Okay, so here's where we can get a bit creative with the Chicken Broccoli Rice . My go-to is simple: Garlic powder ( 1 tsp ), onion powder ( 1/2 tsp ), salt, and pepper.
Nutmeg ( 1/4 tsp ) is the secret ingredient in the cheese sauce to give it a warming taste. Don't skip it!
Don't be afraid to experiment. A pinch of cayenne pepper will add a lovely kick. If you want to go for Broccoli Cheddar Chicken , get more Cheddar.
Equipment Needed: Keep it Simple, Stupid!
Seriously, you don't need a fancy kitchen for this. Just the basics:
- Large skillet
- Medium saucepan
- 9x13 inch (23x33 cm) baking dish. Because that's the classic casserole size.
- Whisk. For that smooth, lump free cheese sauce.
- Mixing bowls.
No fancy gadgets needed. This One-Dish Chicken Dinner makes it easy to enjoy a Family Friendly Casserole . If you don't have a whisk, a fork will do in a pinch.
Honestly, this Broccoli Rice Casserole is all about the food, not the equipment.
This Cheddar Chicken is going to be a hit, I promise.
Cooking Method: Cheesy Chicken, Broccoli, and Rice Bliss Bake
Alright, let's talk about how to make this Chicken Broccoli Rice Casserole ! Honestly, it's easier than you think. We are making a Chicken Broccoli Rice .
No overly complicated techniques here. It is Easy Chicken Casserole Recipes , so trust me, you can totally nail it.
Prep Like a Pro
First things first, get your stuff together. Essential mise en place is key. Chop your broccoli into florets. Shred your Cheddar Chicken cheese.
And make sure your chicken is cooked and shredded. Prepping well will save you time later. I learned that the hard way.
Time saving tip: Cook the chicken and rice a day ahead. This is a perfect Comfort Food Casserole for those nights you don't have much time.
Safety reminder: Wash your hands! You know the drill.
step-by-step to Cheesy Goodness
Okay, let's get cooking!
- Sauté shredded chicken with olive oil, garlic, and onion powder. Season with salt and pepper. Set aside.
- Combine uncooked rice and chicken broth in a saucepan. Bring to a boil, then simmer for 18 minutes .
- Steam the broccoli for 5- 7 minutes , until tender crisp.
- Melt butter in a saucepan. Whisk in flour, then gradually whisk in milk. Simmer until thickened. Stir in salt, nutmeg, cheddar, and Monterey Jack until smooth.
- Combine cooked chicken, cooked rice, steamed broccoli, and cheese sauce in a bowl. Mix well, turning it to Cheesy Chicken and Broccoli Bake .
- Pour into a greased 9x13 inch baking dish for this One-Dish Chicken Dinner .
- Top with panko breadcrumbs and melted butter (optional).
- Bake at 350° F ( 175° C) for 20- 25 minutes , until bubbly and golden brown for this Broccoli Cheddar Chicken .
Pro Tips for a Perfect Casserole
Pro Tip Number 1: Do not overcook the broccoli! Slightly undercooked is better.
Pro Tip Number 2: Use good cheese! Seriously, it makes a difference for your Broccoli Rice Casserole .
Common mistake to avoid: Not seasoning enough! Taste as you go and adjust. make-ahead option: Assemble the casserole a day in advance.
Store it in the fridge, and bake it when you're ready. I love having a Family Friendly Casserole ready to go.
Honestly, this Broccoli, Rice, Cheese, and Chicken dish is a winner every time. It's like a warm hug in a bowl. Enjoy!
Recipe Notes: Mastering Your Chicken Broccoli Rice Casserole
Right, let's talk shop about this Cheesy Chicken, Broccoli, and Rice Bliss Bake. honestly, it's foolproof but here is some bits and bobs to help you
Serving It Up Just Right
Plating and Presentation Ideas
Oh my gosh, presentation matters. I reckon it's about a 50/50 thing with the taste. Try dishing up a generous portion and top it with a sprig of parsley.
Serve it in individual bowls for a posh feel, or just whack it on a plate, it’s your choice. You could also get one of those fancy piping bags.
Complementary Sides or Beverages
Chicken Broccoli Rice pairs great with a simple green salad. Keeps things fresh, you know? A nice vinaigrette is perfect.
Garlic bread is amazing too, like a match made in heaven. And a pint of ale? Now we are talking!
Keeping It Fresh: Storage Tips
Refrigeration Guidelines
Got leftovers? Lucky you! Store your Broccoli Rice Casserole in an airtight container in the fridge. It’ll keep for up to 3-4 days .
I always think it tastes even better the next day after all the flavours have mingled.
Freezing Options (If Applicable)
You can totally freeze this! Wrap individual portions tightly in cling film, then bung them in a freezer bag. It will keep for up to 2 months .
Just make sure to thaw it properly before reheating.
Reheating Instructions
Reheat in the oven at 350° F ( 175° C) until piping hot. Or, for a quick fix, microwave it.
It's also works great on the stovetop, with a little bit of water.
Remixing the Classics: Variations
Dietary Adaptations
Going gluten-free? Easy peasy. Use gluten-free flour in the cheese sauce. And check the chicken broth. For a lower carb version, swap the rice for cauliflower rice. Boom!
Seasonal Ingredient Swaps
In the autumn, I’ll often chuck in some roasted butternut squash or sweet potatoes with the Broccoli . Adds a lovely bit of warmth and sweetness.
In the summer months zucchini works wonders!
Knowledge Is Power: Nutrition Basics
Simplified Nutrition Information
Roughly, each serving of this Cheesy Chicken and Broccoli Bake has about 550 calories. There are around 45g of protein, 30g of fat, and 30g of carbs.
These values are an estimate, so do not depend on them entirely.
Key Health Benefits
This One-Dish Chicken Dinner is packed with protein, which is great for keeping you full and building muscle. The broccoli adds a good dose of vitamins and fibre too, that is a win!
So there you have it! Whether you are making it for a family dinner or a potluck, this Broccoli, Rice, Cheese, and Chicken casserole is sure to be a hit.
Don’t be afraid to get creative and adapt the recipe to your own tastes. Now go on, get cooking! You are going to nail it! This Easy Chicken Casserole Recipe will become a family favourite.
Seriously.
Frequently Asked Questions
Can I make Broccoli, Rice, Cheese, and Chicken casserole ahead of time? I'm proper knackered after work!
Absolutely! Assembled, unbaked Broccoli, Rice, Cheese, and Chicken casserole can be stored in the refrigerator for up to 24 hours. Just add about 10-15 minutes to the baking time. Make sure it's properly covered so it doesn't dry out - nobody wants a crusty casserole!
How do I prevent my Broccoli, Rice, Cheese, and Chicken casserole from being watery? Like, nobody wants a soup!
To avoid a watery casserole, make sure to drain your steamed broccoli well and don't overcook the rice. Overcooked rice releases more starch, which can make the casserole soggy. Also, allow the casserole to stand for 5-10 minutes after baking this helps the sauce thicken up a bit.
What's the best way to reheat leftover Broccoli, Rice, Cheese, and Chicken?
The microwave is a quick fix, but it can sometimes make the casserole a bit rubbery. For best results, reheat individual portions in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through.
You can also reheat it in a skillet over medium heat, stirring occasionally, until heated through.
I'm trying to be a bit healthier, any tips for making Broccoli, Rice, Cheese, and Chicken lighter?
You can definitely lighten up this classic! Use brown rice instead of white rice for added fiber, and swap out some of the cheddar cheese with a lower fat variety. You could also use skim milk in the cheese sauce. Another tip is to load up on the broccoli more veggies, less guilt!
Can I freeze this Broccoli, Rice, Cheese, and Chicken casserole? I love batch cooking!
Yes, you can! Assemble the casserole, but don't bake it. Wrap it tightly in plastic wrap, then foil, and freeze for up to 2-3 months. When ready to bake, thaw it in the refrigerator overnight, then bake as directed, adding about 15-20 minutes to the cooking time.
Keep in mind that the texture might change slightly after freezing, especially the rice.
My cheese sauce is always lumpy! What am I doing wrong when making Broccoli, Rice, Cheese, and Chicken?
Lumpy cheese sauce is a common kitchen woe, but easily fixed! Make sure your butter and flour are properly combined into a smooth roux before adding the milk. Whisk constantly as you slowly pour in the milk and keep the heat at a simmer, not a boil. If lumps do form, try using an immersion blender to smooth things out.
A proper whisk helps too, not those flimsy things!
Cheesy Chicken Broccoli And Rice Bliss Bake
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 550 |
|---|---|
| Fat | 30g |
| Fiber | 4g |
