Tropical Chicken Bowls with Mango Salsa Coconut Rice

Recipe Introduction

Quick Hook

Fancy a holiday? Let's ditch the boring dinners. Ready to make some Chicken bowls with mango ? It is the flavour of sunshine in a bowl.

This is your ticket to tropical flavor.

Brief Overview

This tropical chicken bowl recipe hails from the Caribbean. It is super easy and quick to make. You will only need about 45 minutes, perfect for a weeknight meal.

This recipe serves 4 hungry people.

Main Benefits

This Chicken mango bowl healthy . Mango is packed with vitamins. Serve this Caribbean chicken bowl at your next BBQ. It's guaranteed to be a crowd-pleaser.

Honestly, I have never meet anyone that don't enjoy a Mango salsa chicken bowl recipe , you know?

Now, let's get into the ingredients.

What You Will Need

Coconut Rice Dreams

First, for the coconut rice, you'll need rinsed jasmine rice. Also, you will need canned coconut milk, water and salt. Honestly, the coconut milk makes the rice so creamy.

Spiced Chicken Mango Bowl

Next, for the chicken, grab some boneless chicken breasts or thighs. You need olive oil, garlic powder, paprika, cumin, lime and seasoning. This spice blend is like a warm hug, alright?

The Mango Tango

The mango salsa needs a ripe mango. You will also need a red bell pepper, red onion, jalapeño, cilantro, lime and salt. The jalapeño gives it a little kick, you know?

You can add sliced avocado, extra lime, cilantro and hot sauce for topping.

Let's Talk Ingredients & Equipment for These Chicken bowls with mango

Okay, friends, let's dive into what you'll need to whip up these Tropical chicken bowl delights. Honestly, it's all pretty straightforward. We are making these amazing Mango salsa chicken bowl recipe .

Main Ingredients: The Stars of the Show

For the Coconut rice bowl recipe , you’ll need:

• 1 cup (200g) of jasmine or basmati rice. Seriously, rinse it well.
• 1 cup (240ml) of full-fat coconut milk. Makes all the difference!
• 1 cup (240ml) of water.
• ½ teaspoon (3g) of salt. Don't skip this!

For the Easy chicken and mango recipe chicken, get ready with:

• 1.5 lbs (680g) of boneless, skinless chicken breasts or thighs. I prefer thighs, they stay juicy.
• 2 tablespoons (30ml) of olive oil.
• 1 teaspoon (5g) each of garlic powder, paprika, and ground cumin. This is where the magic happens.
• Salt and black pepper to taste. You know your seasoning preferences.
• Juice of 1 lime. This adds that zing .

Now, for the pièce de résistance , the Mango salsa :

• 1 ripe mango, diced. Get a good one.
• ½ red bell pepper, diced.
• ¼ red onion, finely chopped.
• 1 small jalapeño, minced (optional). I like it spicy.
• 2 tablespoons of chopped fresh cilantro.
• Juice of 1 lime. More zing !
• A pinch of salt.

Quality-wise, your mango is key. It should be fragrant and slightly soft to the touch. Overripe? Avoid!

Seasoning Notes: Flavor Bombs

This recipe is all about the spice blend. The garlic powder, paprika, and cumin is the essential spice combination that gives the chicken that warm, smoky flavor.

Don’t be afraid to adjust the heat. If you're not a fan of jalapeño, leave it out. Or, for a little extra kick, add a pinch of cayenne pepper to the chicken.

Seriously a great Spiced chicken mango bowl .

A squeeze of lime juice on everything is non-negotiable! Trust me.

Running low on cumin? A little chili powder will do in a pinch.

Equipment Needed: Keep It Simple

You really don’t need fancy gear for this. I make this Quick weeknight chicken bowl pretty often.

• A medium saucepan with a lid for the rice.
• A large skillet or frying pan for the chicken.
• Mixing bowls.
• Cutting board and chef’s knife.
• Measuring cups and spoons.

Don't have a saucepan? A pot will work just fine. No fancy chef’s knife? Any knife that's sharp enough to chop veggies will do! This is a Chicken mango bowl healthy alternative to fast food.

Let's start cooking our Chicken rice bowl with fruit today!

Mastering the Method: Building Your Best Chicken Bowls with Mango

Ever get stuck in a dinner rut? Honestly, me too! I was so bored with the same old chicken recipes.

Then I stumbled upon the magic of Mango salsa chicken bowl recipe . Oh my gosh, it was a total game-changer.

Now, let’s dive into making these flavour-packed Chicken bowls with mango .

Prep Like a Pro: Essential Steps Before You Cook

Before even turning on the stove, get your mise en place sorted. Chop your mango, red bell pepper, and red onion for the salsa.

Measure out your rice and spices. Honestly, it saves so much time. For safety, keep a clean cutting board for your chicken to avoid cross-contamination.

Step-by-Step to Chicken Bowl Bliss

Follow these easy steps, and you will be enjoying an amazing tropical chicken bowl in no time.

1. First, rinse one cup of rice .
2. Then, combine rice with one cup of coconut milk, one cup of water, and half a teaspoon of salt in a saucepan.
3. Next, bring it to a boil, then simmer for 15 minutes .
4. While the rice cooks, season one and half pounds of chicken with spices and lime juice.
5. Cook the chicken in two tablespoons of olive oil for 5- 6 minutes per side until it hits 165° F ( 74° C) .
6. Finally, mix the mango salsa .
7. Assemble the bowls with rice, chicken, and salsa.

Pro Tips for Epic Chicken mango bowl healthy

Want to really nail these bowls? Resting the chicken before slicing keeps it juicy. Making the salsa a bit ahead of time lets the flavors meld like magic.

A common mistake is overcooking the rice. Keep that heat low!

These Chicken rice bowl with fruit are incredibly versatile. A Coconut rice bowl recipe is amazing if you are looking for easy Mango chicken dinner ideas and also try Spiced chicken mango bowl and a Caribbean chicken bowl.

Honestly, this Easy chicken and mango recipe is one of the Quick weeknight chicken bowl you will find.

Recipe Notes

Right, let's dive into the nitty-gritty. These Chicken bowls with mango are pretty darn simple, but a few extra tips can make all the difference.

Honestly, I've messed this up myself a few times. So, I'm sharing what I've learned.

Plating Perfection & Perfect Pairings

Presentation matters. You know? I like to layer my bowl starting with the coconut rice bowl recipe . Then, fan the chicken slices over the rice.

A generous dollop of that vibrant mango salsa chicken bowl recipe right on top is a must. Don't forget some creamy avocado slices.

It adds such a nice contrast.

To drink? Think something light and refreshing. Iced tea is a classic, but a light beer or even a tropical chicken bowl inspired cocktail would be perfect.

Serve with black beans or some tortillas if you are very hungry.

Keepin' it Fresh: Storage Secrets

Got leftovers? No worries! Keep the chicken, rice, and salsa separate. This will prevent soggy rice. The chicken will last about 3-4 days in the fridge.

Make sure it's in an airtight container. You can freeze the chicken, but the texture might change slightly. The mango salsa chicken bowl recipe is best eaten fresh.

It may get watery if frozen. Reheat the chicken thoroughly to an internal temperature of 165° F ( 74° C) .

Remix It: Adaptations Galore!

Want to switch things up? You can sub the chicken for grilled halloumi cheese. Then you will have a Chicken rice bowl with fruit .

So good!. Try using quinoa instead of rice for a healthier twist. When it comes to seasonal swaps, peaches or pineapple work great in the mango chicken dinner ideas during the summer months.

A caribbean chicken bowl screams summer doesn't it?

Nutritional Nuggets

These Chicken bowls with mango aren't just delicious, they're pretty good for you too! You get protein from the chicken, healthy fats from the avocado, and vitamins from the mango and veggies.

It's a well-balanced meal. I try not to get too hung up on the numbers. This is roughly 550-650 kcal .

As long as you're enjoying real food, you're doing great! It's definitely a Chicken mango bowl healthy option.

So, there you have it! A few extra tips to take your Spiced chicken mango bowl game to the next level.

Don't be afraid to experiment and make it your own! You can have a super Easy chicken and mango recipe ! This is a great recipe for a quick weeknight chicken bowl .

Now go get cooking!