Basil Avocado Shrimp Salad Wraps with Crispy Sweet Potato Chips
Table of Contents
Recipe Introduction
Quick Hook: Fancy Some Sunshine on a Plate?
Ever get that craving for something light, fresh, and utterly delicious? These Basil Avocado Shrimp Salad Wraps are your answer.
Honestly, they're like a little holiday for your taste buds. Plus, those sweet potato chips? Divine!
Brief Overview: California Cool Meets Kitchen Simplicity
This recipe is inspired by California's love for fresh, vibrant flavors. Think a Ceviche Recipe but in a lettuce cup! It's dead easy, taking only about 50 minutes to whip up.
This recipe makes four generous servings, perfect for a light lunch or a cheeky starter.
Main Benefits: Healthy, Happy, and Seriously Yummy
These Avocado Shrimp Lettuce Wraps are packed with protein, healthy fats, and all sorts of good stuff. It's perfect for a quick weekday meal or when you want to impress without slaving away in the kitchen.
What makes it special? The creamy avocado, the fragrant basil, and the crunch of those Sweet Potato Chips Recipe .
Right, let's get to the good stuff. What do you need to make this Shrimp Avocado Salad so great?
The Dream Team: Ingredients You'll Need
For the Basil Shrimp Salad Recipe , you'll need 1 pound of cooked and peeled shrimp. Don’t skimp on the quality! Also, 1 ripe avocado, 1/4 cup diced red onion, and 1/4 cup chopped fresh basil are required.
Then, for the dressing, grab 2 tablespoons of lime juice and 2 tablespoons of olive oil. A teaspoon of Dijon mustard and some red pepper flakes for a kick.
How To Make Salad is easier than you think!
Now, for those glorious Easy Shrimp Salad Recipe chips, you need 2 medium sweet potatoes. Plus 2 tablespoons of olive oil and 1/2 teaspoon of salt.
A little garlic powder? Optional, but encouraged!
I swear I have had many nights when my fridge looked so bare. With a little creativity it can transform the humblest ingredients into these Shrimp Salad Lettuce Wraps Recipe .
Honestly, that is where these type of Healthy Shrimp Recipes come from! This is where it shines!
Ingredients & Equipment: Let's Get Started!
Alright, ready to make some Basil Avocado Shrimp Salad Wraps ? Honestly, it's easier than ordering a takeaway, and way more rewarding.
Plus, those sweet potato chips? Oh my gosh, they're addictive! Let's see what we need, shall we?
Main Ingredients: The Star Players
Here’s what you need to create this delightful Shrimp Avocado Salad .
- Cooked Shrimp: 1 pound (450g). Get good quality shrimp. Fresh is best, but frozen works fine too. Just make sure they're cooked.
- Ripe Avocado: 1 large . It should be slightly soft to the touch, but not mushy. Honestly, finding the perfect avocado is half the battle sometimes!
- Red Onion: 1/4 cup (60ml), finely diced.
- Fresh Basil: 1/4 cup (60ml), chopped. The fresher, the better.
- Lime Juice: 2 tablespoons (30ml). Freshly squeezed is always a win.
- Olive Oil: 2 tablespoons (30ml). Extra virgin for the best flavour.
- Dijon Mustard: 1 teaspoon (5ml). Adds a little tang.
- Red Pepper Flakes: 1/4 teaspoon (1.25ml), optional. For that extra kick.
- Lettuce Leaves: 8 large . Butter or Romaine are great.
And for those dreamy Sweet Potato Chips Recipe :
- Sweet Potatoes: 2 medium , peeled and thinly sliced.
- Olive Oil: 2 tablespoons (30ml).
- Salt: 1/2 teaspoon (2.5ml).
- Garlic Powder: 1/4 teaspoon (1.25ml), optional.
Seasoning Notes: Flavour Town
The secret to a killer Basil Shrimp Salad Recipe is the balance of flavors. The lime juice brightens everything up.
The Dijon adds a subtle zing. The red pepper flakes? They bring the heat. Don’t be afraid to adjust the seasoning to your taste.
It’s all about creating the best Shrimp Salad for you . If you don't have basil, fresh mint works wonders too!
Equipment Needed: Keep it Simple
You really don't need a ton of fancy gear for this Easy Shrimp Salad Recipe .
- Large Mixing Bowl: For tossing the Shrimp Avocado Salad together.
- Small Bowl & Whisk: For the dressing.
- Baking Sheets: 2 . For the sweet potato chips.
- Mandoline: Optional, for those perfect sweet potato slices.
- Parchment Paper: Essential to stop the sweet potato chips from sticking.
Honestly, the most important tools are a good knife and your own taste buds! If you are planning on making this Ceviche Recipe , please remember to use plastic or glass equipment.
Nailing Your Basil Avocado Shrimp Salad Wraps
Honestly, who doesn't love a good, fresh salad? Especially when it's wrapped in lettuce. Forget boring salads! This Basil Avocado Shrimp Salad recipe is a total game changer, I promise.
We're talking delicious, easy, and kinda fancy without all the fuss. We’re going to make this into lettuce wraps too! Plus, it goes perfectly with homemade Sweet Potato Chips Recipe .
It's like a party in your mouth!
Prep Steps: The Mise en Place Magic
First things first, get your mise en place sorted. Basically, chop everything before you even think about cooking. Dice your red onion (1/4 cup), chop your basil (1/4 cup), and cube that beautiful ripe avocado (1 large).
Have the peeled cooked shrimp at the ready! (1 pound). Time saving tip? Do this while the oven preheats, multitasking like a boss! And please, be careful with that knife.
We need all fingers present and accounted for.
step-by-step Bliss: Let's Get Cooking
Here’s how we roll to prepare this amazing Shrimp Salad :
- Bake the sweet potatoes at 400° F ( 200° C) .
- Then, mix shrimp, avocado, and red onion.
- Next, whisk up the dressing!
- Then, gently mix everything.
- Now, load it into lettuce cups.
- Finally, serve with Sweet Potato Chips .
Pro Tips to Elevate your Shrimp Avocado Salad
Want to really knock this Easy Shrimp Salad Recipe out of the park?
- Don't overcook your shrimp! Overcooked shrimp are like rubber bands, and nobody wants that.
- For the sweet potato chips recipe , soak the sweet potato slices first! It helps them crisp up in the oven. Trust me on this one. Dry them well. Bake them evenly. You can use a mandoline!
- Speaking of the sweet potato chips, bake them until golden brown and crispy . Usually around 20- 30 minutes at 400° F ( 200° C) .
Avoid these common mistakes: Soggy chips or bland dressing. Add red pepper flakes for that amazing taste.
And make-ahead options ? You can prep the shrimp avocado salad a few hours in advance and keep it in the fridge.
Hold off on dressing and assembling until just before serving, otherwise your lettuce leaves will be totally sad and limp.
I made the mistake of prepping way to early before!
This Basil Avocado Shrimp Salad Wraps recipe is your ticket to a quick, healthy, and incredibly tasty meal. The fresh basil, creamy avocado, and succulent shrimp make for a flavor explosion, and the lettuce wraps keep things light and refreshing.
Don't forget those crispy sweet potato chips. It's like a healthier, fancier version of Ceviche Recipe . Enjoy, darlings! This recipe offers a delightful balance of flavors and textures, perfect for a quick and easy meal or a sophisticated appetizer.
Recipe Notes: Basil Avocado Shrimp Salad Wraps, the Lowdown!
So, you're ready to make these amazing Basil Avocado Shrimp Salad Wraps ? Brilliant! I've got a few extra tips to help you nail it.
This isn't just some Shrimp Salad recipe, it's a vibe! This Easy Shrimp Salad Recipe is about to become your new favourite.
Serving Suggestions: Level Up Your Salad Game
Presentation is key, right? When plating your Shrimp Avocado Salad , think bright and breezy. I like to arrange the lettuce wraps on a platter with a sprinkle of extra chopped basil.
A few wedges of lime for squeezing look great too.
For sides, honestly, the Sweet Potato Chips Recipe are the star. But a light green salad works too. For drinks, something crisp and cool.
Maybe a sparkling water with a slice of cucumber and mint? Or, if you're feeling fancy, a crisp Sauvignon Blanc.
Storage Tips: Keepin' it Fresh
Got leftovers? No worries! The Shrimp Avocado Salad is best enjoyed fresh, but it will keep in the fridge for up to 2 days.
Store it in an airtight container. The avocado might brown a bit, so just give it a stir before serving.
I wouldn't recommend freezing this particular salad, because it would affect the texture of the ingredients. The lettuce will get soggy, and the avocado will become mushy.
Reheating is not really an option here. Best enjoy it cold!
Variations: Mix It Up a Little
Want to adapt this recipe? Go wild! For a dairy-free version, just make sure to use a Dijon mustard without any dairy.
For a bit of Ceviche Recipe vibe, add some mango and a squeeze of extra lime juice. A fun variation could also be Avocado Shrimp Lettuce Wraps .
It's all about having fun in the kitchen! This is one of my favourite Healthy Shrimp Recipes , because it's easily customisable.
I mean, just think of all the fun you could have with your own Basil Shrimp Salad Recipe ! You could call it the Shrimp Salad Lettuce Wraps Recipe!
Nutrition Basics: Goodness in Every Bite
Alright, let's talk about the good stuff. This Basil Avocado Shrimp Salad Wraps recipe is packed with protein from the shrimp, healthy fats from the avocado, and vitamins from all the fresh veggies.
I mean, this Shrimp Salad Lettuce Wraps Recipe is a nutritious alternative to those heavy lunches that leave you in a food coma at your desk.
One serving clocks in around 350 calories. This is not medical advice, just to be sure.
Okay, so get in the kitchen and have a go! Trust me, these Basil Avocado Shrimp Salad Wraps are amazing . Let me know how it goes, yeah? You've got this!
Frequently Asked Questions
Can I make the Basil Avocado Shrimp Salad Wraps ahead of time? I'm prepping for a picnic!
You can definitely prep parts of the Basil Avocado Shrimp Salad Wraps in advance! The sweet potato chips are best made fresh for maximum crispiness, but you can slice the sweet potatoes ahead of time and keep them submerged in water in the fridge.
The shrimp salad itself can be made a few hours ahead, but add the avocado right before serving to prevent it from browning. Think of it like a good cup of tea best served immediately (except the salad can chill!).
My sweet potato chips always come out soggy! What am I doing wrong?
Ah, the bane of many a home cook's existence! Soggy sweet potato chips are usually down to excess moisture. The key is to soak the sweet potato slices in cold water for at least 30 minutes, then thoroughly dry them before tossing with oil and baking. Make sure they are spread in a single layer on the baking sheet too.
Like a good Sunday roast, patience is key bake them low and slow!
I'm allergic to shellfish. What's a good substitute for shrimp in these Basil Avocado Shrimp Salad Wraps?
No problem at all! Grilled chicken or canned chickpeas are great substitutes for the shrimp. If using chicken, dice it into similar sized pieces as the shrimp would be. For chickpeas, rinse and drain them well. You could even try using some flaked white fish.
Think of it as putting a little bit of 'you' into the recipe!
How long will the Basil Avocado Shrimp Salad last in the fridge?
The Basil Avocado Shrimp Salad is best enjoyed fresh, but it will keep in an airtight container in the fridge for up to 2 days. Be aware that the avocado may brown slightly, even with the lime juice, but it's still perfectly safe to eat. Just give it a good stir before serving.
It's a bit like leftover takeaway - perfectly acceptable the next day, but definitely not a week later!
Can I add any other veggies to the Basil Avocado Shrimp Salad Wraps?
Absolutely! Feel free to get creative and add other veggies you enjoy. Diced cucumber, bell peppers (red, yellow, or orange), or even some shredded carrots would all work well. Just be mindful of the overall flavour profile and balance you don't want to overpower the basil and avocado.
Treat it like choosing the right socks for your outfit - it all has to match!
Basil Avocado Shrimp Salad Wraps With Crispy Swe
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 calories |
|---|---|
| Fat | 20g |
| Fiber | 5g |