Marry Me Chicken Orzo A OnePan Romance

Marry Me Chicken Orzo A Onepan Romance

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Preparation time:10 Mins

Cooking time:30 Mins

Servings:4 servings

Ingredients:

• 2 large boneless, skinless chicken breasts (halved horizontally to make 4 cutlets): Approximately 600g
• Salt: To taste
• Black pepper: To taste
• 1 tsp garlic powder: 5 ml
• 1 tsp onion powder: 5 ml
• 1 tsp Italian seasoning: 5 ml
• 2 tbsp olive oil: 30 ml
• 2–3 cloves garlic, minced
• ½ tsp red pepper flakes (optional, for a kick): 2.5 ml
• ½ cup sun-dried tomatoes (oil-packed, drained and chopped): Approximately 70g
• 1 cup orzo pasta: Approximately 170g
• 1 cup low-sodium chicken broth: 240 ml
• 1 cup heavy cream: 240 ml
• ½ cup grated Parmesan cheese: Approximately 50g
• 1 cup baby spinach (optional): Approximately 30g
• ¼ cup fresh basil, chopped (plus more for garnish): Approximately 15g

Instructions:

• Pat chicken cutlets dry. Season generously with salt, pepper, garlic powder, onion powder, and Italian seasoning.
• Heat olive oil in the skillet over medium-high heat. Sear chicken for 4-5 minutes per side, until golden brown and cooked through (internal temperature reaches 165°F/74°C). Remove from skillet and set aside.
• Reduce heat to medium. Add minced garlic and red pepper flakes (if using) to the skillet and sauté for 30 seconds, until fragrant (but not burnt!). Add sun-dried tomatoes and sauté for another minute.
• Add orzo pasta to the skillet and toast for 1-2 minutes, stirring constantly.
• Pour in chicken broth and heavy cream. Stir well to combine and scrape up any browned bits from the bottom of the pan.
• Bring the mixture to a simmer, then reduce heat to low. Simmer uncovered for 10-12 minutes, stirring occasionally, until the orzo is tender and the sauce has thickened. Add a splash of broth or water if the orzo absorbs all the liquid too quickly.
• Stir in Parmesan cheese and spinach (if using). Cook until the spinach wilts and the cheese is melted and incorporated.
• Nestled the seared chicken cutlets back into the orzo and sauce. Simmer for another 2-3 minutes to warm through.
• Sprinkle with fresh basil. Serve immediately and bask in the adoration.

Nutrition Facts

Calories:550-650

Fat:30-40g

Fiber:N/A

Recipe Info

Category:Main Course

Cuisine:Italian-American

Recipe Introduction: Will You Orzo Me?

Ever have one of those nights where cooking feels like a chore? Honestly, me too! That's why I adore this marry me chicken orzo one-pan recipe.

It is a flavour explosion, super easy, and only requires one pan!

A One-Pan Wonder: What is Marry Me Chicken Orzo ?

This dish takes the classic "Marry Me Chicken" flavours and gives them an orzo pasta twist. It's Italian-American comfort food at its finest.

This recipe is simple and quick, only taking about 40 minutes from start to finish. It serves four , making it perfect for a family dinner or a romantic night in.

Why You'll Fall in Love

The real magic lies in the sun-dried tomatoes, garlic, and Parmesan. Not only is the flavour amazing, the sun-dried tomato chicken it is delicious and provides a health benefit.

This easy chicken dinner is perfect for a weeknight when you want something special. What sets this creamy orzo pasta apart? Its incredible flavour and minimal cleanup.

Simple Ingredients for a Special Dish

Ready to dive in? You'll need chicken breasts, orzo pasta, sun-dried tomatoes, garlic, chicken broth, heavy cream, and Parmesan cheese.

Also, grab some fresh basil and spinach if you are feeling fancy. Don't forget a good glug of olive oil, plus salt, pepper, and Italian seasoning.

Let's get cooking!

Ingredients & Equipment: Let's Get This Show on the Road!

So, you're ready to whip up some marry me chicken orzo one-pan magic? Ace! Honestly, the best part about this marry me chicken recipe is that it's super simple.

One pan, minimal fuss. Let's dive into what you'll need. I even had my best friend create the list for you.

Main Ingredients: The Stars of Our Show

First up, the essentials! We're talking quality stuff here, people. It really makes a difference.

• For the Chicken:
  • 2 large boneless, skinless chicken breasts (about 600g ), halved into cutlets.
  • Salt, pepper, 1 tsp garlic powder ( 5 ml ), 1 tsp onion powder ( 5 ml ), 1 tsp Italian seasoning ( 5 ml ): Seasonings are to taste.
  • 2 tbsp olive oil ( 30 ml ): Extra virgin is the way to go.
• For the Sauce and Orzo:
  • 2-3 cloves garlic, minced: Go for fresh if you can.
  • ½ tsp red pepper flakes ( 2.5 ml ): Optional, but I love the kick!
  • ½ cup sun-dried tomatoes ( 70g ): Oil-packed is best.
  • 1 cup orzo pasta ( 170g ): This is where the one-pan orzo recipe gets its name!
  • 1 cup low-sodium chicken broth ( 240 ml ): Low sodium is key to controlling the salt.
  • 1 cup heavy cream ( 240 ml ): Don't skimp on the cream. This gives us that creamy orzo pasta we're after.
  • ½ cup grated Parmesan cheese ( 50g ): Freshly grated is SO much better, trust me.
  • 1 cup baby spinach ( 30g ): Optional, but adds a nice touch of green.
  • ¼ cup fresh basil, chopped ( 15g ): Fresh basil is a must.

Seasoning Notes: Flavor Central

This is where we bring the sun-dried tomato chicken to life. Don't be afraid to experiment. This is how i got the idea to cook the marry me chicken orzo one-pan

• Italian seasoning: Such a flavour bomb.
• Red pepper flakes: Adds a subtle kick.
• Parmesan: Salty and cheesy perfection.

If you're short on basil, dried basil will work. But the fresh stuff really shines.

Equipment Needed: Keep It Simple

Here’s what you'll need to make this chicken orzo recipe :

• Large skillet (oven-safe is ideal): A 12-inch/30 cm skillet will do the trick.
• Cutting board and knife: Obvious, but worth mentioning.
• Measuring cups and spoons: Accuracy is your friend.
• Tongs or spatula: For flipping that chicken like a pro.

Don’t have an oven-safe skillet? No worries. You can transfer it to a baking dish. I sometimes do, it makes it feel like a one pan chicken orzo bake .

This recipe is all about the garlic parmesan chicken orzo goodness. So grab your ingredients, put on some music, and let's get cooking! This easy chicken dinner will impress anyone! Maybe even set the mood for some romantic dinner recipes .

Honestly, it's just that good. Who knows? You might just get a proposal from this creamy tomato orzo !

Cooking Method: Marry Me Chicken Orzo One-Pan

So, you're looking to cook up something special, huh? Let's talk about marry me chicken orzo one-pan . This dish is seriously easy, and delivers big on flavour.

The story? This dish is so good, that supposedly it can get someone to propose marriage to you (I have not seen that, lol).

Let's break it down, step-by-step.

Prep Like a Pro

First, the mise en place is key. Chop those sun-dried tomatoes. Mince the garlic. Measure your orzo. Get all your ingredients ready to go.

It's like prepping for a trip – makes the whole journey smoother.

Step-by-Step Romance

1. Season the chicken. Rub those chicken breasts (600g) with salt, pepper, garlic powder (5 ml), onion powder (5 ml), and Italian seasoning (5 ml). Don't be shy!
2. Sear baby sear. Heat 30 ml of olive oil in your skillet. Get that chicken browned on both sides (4- 5 minutes per side) . Internal temp should be 165° F/ 74° C . Take it out.
3. Sauté the good stuff. Reduce heat. Add minced garlic and maybe some red pepper flakes (2.5 ml) for a kick. Then toss in those sun-dried tomatoes (70g).
4. Toast the orzo. Add the orzo (170g) to the pan. Toast it up for a minute or two. This gives it a nutty flavour.
5. Simmer Time. Pour in chicken broth (240 ml) and heavy cream (240 ml). Simmer on low for 10- 12 minutes . The orzo needs to be perfect. Add water as needed.
6. Cheese and Greens. Stir in Parmesan cheese (50g) and spinach (30g). Let that spinach wilt.
7. Chicken Reunion. Put the chicken back in the pan. Warm it through.
8. Basil Magic. Sprinkle with fresh basil (15g). Serve. Watch the compliments roll in. This is the marry me chicken recipe , after all.

Pro Tips to Seal the Deal

Don't overcrowd that pan when you sear. Sear in batches. Trust me. Quality Parmesan matters, ok? Also this easy chicken dinner is very customizable.

You could try making a creamy tomato orzo .

Recipe Notes to Nailing Your Marry Me Chicken Orzo One-Pan

Okay, darlings, let's talk details! This isn't just another chicken orzo recipe . It's the marry me chicken orzo one-pan , and we want it perfect.

I mean, hypothetically, imagine that first bite is going to lead to walking down the aisle! No pressure.

Serving Suggestions: Level Up Your Plating

Okay, you've slaved away. Now let’s make it pretty. I mean, really pretty. Think rustic chic!

Spoon the creamy tomato orzo into shallow bowls. Arrange the sun-dried tomato chicken cutlets on top. Garnish with extra basil, a sprinkle of Parmesan, and a drizzle of olive oil.

A side of crusty bread is a must for soaking up all that sauce. Honestly, a glass of prosecco never hurts either.

Just saying. This dish could be the pinnacle of romantic dinner recipes .

Storage Tips: Leftovers? What Leftovers?

Alright, imagine that there are leftovers, okay? Refrigerate the chicken orzo recipe in an airtight container for up to three days.

For reheating, a quick zap in the microwave works. Add a splash of chicken broth if it seems dry. You can also reheat it in a pan on the stove over low heat.

Freezing isn't really recommended. I once froze something similar and, well, let’s just say the texture was never the same.

Variations: Adapt to Your Heart's Content

Want to make it your own? Go for it! For a gluten-free version, use gluten-free orzo. Or, swap the chicken for chickpeas to make it vegetarian. Honestly, it's super versatile.

In winter, roast some butternut squash and stir it in. Autumn version? Add chopped apples and sage. This garlic parmesan chicken orzo dish can be modified for all tastes.

Nutrition Basics: Feel-Good Food

Look, I'm not a nutritionist, but this is a decent meal, okay? You've got protein from the chicken, carbs from the orzo, and some vitamins from the spinach.

It's not exactly kale and quinoa, but hey, it’s delicious!

Plus, did you know that sun-dried tomatoes are packed with antioxidants? It can be an easy chicken dinner with added health benefits.

So there you have it! All my best tips to ensure your one pan chicken orzo bake is a total success. Now go forth, cook, and maybe…just maybe…get engaged! Good luck.