Glazed Teriyaki Salmon A Weeknight Winner

Glazed Teriyaki Salmon A Weeknight Winner

0.0 / 5 (0 Review)

Preparation time:10 Mins

Cooking time:15 Mins

Servings:4 servings

Ingredients:

• 4 salmon fillets (6 oz / 170g each), skin-on or skinless
• Salt and freshly ground black pepper to taste
• 1 tbsp olive oil (15ml)
• 1/4 cup low-sodium soy sauce (60ml)
• 2 tbsp honey or brown sugar (30ml)
• 1 tbsp rice vinegar (15ml)
• 1 tbsp mirin (15ml)
• 1 tsp sesame oil (5ml)
• 1 clove garlic, minced (about 1 tsp)
• 1 tsp fresh ginger, grated (or 1/2 tsp ground ginger)
• 1 tsp cornstarch (5ml)
• 1 tbsp water (15ml)
• Sesame seeds (optional)
• Sliced green onions (scallions) (optional)

Instructions:

• Combine soy sauce, honey (or brown sugar), rice vinegar, mirin (if using), sesame oil, garlic, and ginger in a small saucepan.
• Bring to a simmer over medium heat.
• If thickening the sauce: Whisk cornstarch and water together in a small bowl until smooth (cornstarch slurry). Stir into the simmering sauce.
• Simmer for 1-2 minutes, or until the sauce has thickened to your desired consistency. Set aside.
• Pat salmon fillets dry with paper towels.
• Season lightly with salt and pepper.
• Heat oil in a large nonstick skillet over medium-high heat.
• Add the salmon fillets, skin-side down (if using skin) to the hot pan.
• Cook for 4-5 minutes, or until the skin is crispy and golden brown (if using skin). If skinless, cook until the bottom is nicely browned.
• Flip the salmon and cook for another 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork. (Internal temp of 145F/63C)
• Reduce heat to low.
• Pour teriyaki sauce over the salmon and spoon the sauce over the fillets to coat them evenly.
• Cook for 1-2 minutes, allowing the sauce to warm through and glaze the salmon. Be careful not to burn the sauce!
• Transfer the salmon to plates.
• Drizzle with any remaining sauce from the pan.
• Garnish with sesame seeds and sliced green onions (if desired).

Nutrition Facts

Calories:400

Fat:20g

Fiber:2g

Recipe Info

Category:Main Course

Cuisine:Japanese

Ready for the Best Teriyaki Salmon Recipe Ever?

Fancy something quick, tasty, and good for you? Honestly, who doesn't! This Teriyaki Salmon Recipe is about to become your new best friend. It’s bursting with flavour and ready in a flash.

Why This Easy Salmon Recipe Rocks

This isn't just any old Salmon Recipe . Think back to those sushi restaurants you went to. This comes pretty close.

This Japanese Salmon Recipe draws inspo from Japanese cuisine. Ready in under 30 mins, it's perfect for a busy weeknight. It serves four hungry souls.

The Glazed Salmon Recipe Benefits

Packed with omega-3 fatty acids, this Homemade Teriyaki Salmon is good for your heart and your taste buds. This Weeknight Dinner Recipes are so amazing.

This is a Glazed Salmon Recipe your whole family will love. Its a total winner winner salmon dinner.

Now, let's dive into the ingredients for this scrumptious Quick Teriyaki Salmon . Get ready to make some magic!

Teriyaki Sauce Recipe Perfection

Making your own Teriyaki Sauce Recipe is dead easy. You won't go back to shop-bought once you tried this recipe.

It's the secret to that restaurant-quality taste. This is the best Pan-Seared Salmon Teriyaki ever.

Ingredients & Equipment for Your Best Teriyaki Salmon Recipe

Right, let's talk about what you'll need to nail this Teriyaki Salmon ! Honestly, the ingredients are pretty straightforward. You probably have most of them lurking in your cupboard already! This is one of the reasons it is an Easy Salmon Recipe and makes it great for Weeknight Dinner Recipes

Salmon Sorted

• Salmon Fillets: You'll need 4 fillets, about 6 oz (170g) each. Skin on or off, totally your call. I reckon skin-on gets extra crispy, you know? But skinless works great too!
• Olive Oil: Just 1 tbsp (15ml) for cooking.
• Salt & Pepper: To taste, obvs!

Freshness is key for this Salmon Recipe . Look for salmon that smells fresh, not fishy. The flesh should be vibrant pink.

Honestly, you can taste the difference. A good indicator is bright color and firm texture.

Whizzing Up the Teriyaki

This Teriyaki Sauce Recipe will blow your mind! It is so so good!. It's way better than that bottled stuff, trust me.

• Low-Sodium Soy Sauce: 1/4 cup (60ml) . Go low sodium, you can always add more salt later!
• Honey (or Brown Sugar): 2 tbsp (30ml) . I love honey, but brown sugar gives a richer flavor.
• Rice Vinegar: 1 tbsp (15ml) .
• Mirin: 1 tbsp (15ml) . Proper Japanese flavour booster! Don't skip if you can help it.
• Sesame Oil: 1 tsp (5ml) . Adds a nutty aroma.
• Garlic: 1 clove , minced.
• Ginger: 1 tsp grated (or 1/2 tsp ground). Fresh is best, but ground works in a pinch.
• Cornstarch: 1 tsp (5ml) . This is cornflour in the UK!.
• Water: 1 tbsp (15ml) .

This Homemade Teriyaki Salmon sauce is all about balance. That sweet, savory, and slightly tangy flavour. If you can't find mirin, a splash of dry sherry will do.

Just don't tell anyone I said that!

Equipment Essentials

• Small Saucepan: For the teriyaki sauce.
• Large Nonstick Skillet: 12-inch is ideal. I've used a regular pan and it didn't come out as a Glazed Salmon Recipe
• Measuring Cups & Spoons: Accuracy is key!
• Whisk: For the sauce.
• Tongs/Spatula: For flipping the salmon gently.

If you haven't got a nonstick skillet, use a regular one, but be super careful the salmon doesn't stick. My mum swears by using a well-seasoned cast iron pan! This is the secret to a Pan-Seared Salmon Teriyaki .

Quick Teriyaki Salmon doesn't need fancy equipment. Basic kitchen tools are just perfect.

Alright, let's dive into making some seriously tasty Teriyaki Salmon ! This isn’t your posh restaurant nonsense, just honest-to-goodness Easy Salmon Recipe that anyone can nail, even after a long day.

I'm talking Weeknight Dinner Recipes sorted. Forget slaving away for hours. This Salmon Recipe is about to become your new best mate!

Prep Like a Pro for Your Teriyaki Salmon

This bit's all about getting your ducks in a row. First, gather all your ingredients. Measure out your soy sauce, honey, ginger, garlic – the whole shebang for that incredible Teriyaki Sauce Recipe .

Chop your scallions if you're feeling fancy. Seriously, mise en place is the secret weapon of chefs.

Essential mise en place is your friend here. Get everything prepped before you even turn on the hob. It's a game changer.

Plus, nobody wants burnt garlic while they're fumbling for ginger. Time-saving organization tips : Pre-chop your garlic and ginger to save even more time!

From Pan to Plate: Mastering Your Glazed Salmon Recipe

Alright, here's the nitty-gritty. Get your Pan-Seared Salmon Teriyaki underway.

1. Whisk It : Mix your soy sauce, honey, vinegar, sesame oil, garlic, and ginger in a pan. Simmer gently.
2. Thicken : Add a cornstarch slurry (cornstarch mixed with water) if you want a thicker Teriyaki Sauce .
3. Salmon Prep : Pat your salmon dry and season with salt and pepper.
4. Sear : Heat oil in a skillet over medium-high. Place salmon skin-side down (if applicable). Cook for 4- 5 minutes until crispy.
5. Flip : Flip and cook for another 3- 4 minutes . Aim for an internal temp of 145F/63C .
6. Glaze : Drizzle that gorgeous Teriyaki Sauce over the salmon.
7. Simmer : Let it all mingle for a minute or two.
8. Serve : Garnish with sesame seeds and scallions if you’re feeling jazzy.

Visual cues are key here. You want that Salmon to flake easily, and the sauce to look thick and shiny. Think Quick Teriyaki Salmon , folks!

Homemade Teriyaki Salmon Pro Tips

Want to take your Japanese Salmon Recipe up a notch? Listen up.

Firstly, don't overcrowd the pan. Cook the salmon in batches. Overcrowding lowers the pan's temperature. Your salmon will steam instead of sear.

Secondly, watch that sugar! Teriyaki can burn easily. Keep the heat moderate and don't walk away. I learned that the hard way. Blackened sauce is no bueno.

Lastly, consider marinating your salmon. Pop your salmon in some of that sauce for 30 minutes before cooking. It intensifies the Teriyaki Salmon flavour like you wouldn't believe.

This is your cheat code to a more flavorful Teriyaki Salmon Recipe . Enjoy your amazing Glazed Salmon Recipe !

Recipe Notes for Your Teriyaki Salmon Recipe

Alright, so you're ready to make this amazing Teriyaki Salmon ? Awesome! Just a few little things to keep in mind to make sure it's a total winner.

Think of this as my little whisper in your ear while you're cooking.

Level Up Your Serving Game

Okay, picture this: Perfectly Glazed Salmon Recipe glistening on a plate. Sounds good, right?

For plating, I like to fan out the Teriyaki Salmon fillets over a bed of fluffy rice. A sprinkle of sesame seeds and some sliced green onions make it look super profesh.

Honestly, a little goes a long way.

Side dish wise, steamed broccoli or edamame are my go-tos. They are super simple and let the Japanese Salmon Recipe shine.

Or, you could go with a crisp cucumber salad for a fresh counterpoint. To drink? A light, dry white wine is always a winner.

Pinot Grigio, perhaps?

Storing Your Homemade Teriyaki Salmon

Got leftovers? Lucky you! This Easy Salmon Recipe tastes great the next day too.

Pop any leftover salmon into an airtight container and it'll be good in the fridge for up to three days.

Don't leave it out for more than two hours at room temperature. Safety first, always!

Freezing isn't my top recommendation for salmon, as it can change the texture. But, if you must, wrap it tightly in freezer wrap or place it in a freezer bag.

Try to use it within a month or two.

To reheat, gently warm it in a pan over low heat or in the microwave. Be careful not to overcook it, or it'll get dry!

Quick Teriyaki Salmon Variations: Get Creative!

Feel like shaking things up? I got you.

If you're going gluten-free, just swap the soy sauce for tamari. Easy peasy! Make sure your other ingredients are gluten-free too.

Want it spicy? Throw a pinch of red pepper flakes into the Teriyaki Sauce Recipe while it simmers. Or, add a dash of sriracha at the end. Boom!

Nutrition Nuggets for Pan-Seared Salmon Teriyaki

Alright, let's talk about why this Salmon Recipe is so good for you. Salmon is packed with Omega-3 fatty acids. These are great for your heart and brain.

Each serving clocks in around 350-450 calories, with plenty of protein and healthy fats. Of course, this varies a bit depending on your portion size.

It's perfect for those looking for Weeknight Dinner Recipes .

So, there you have it! My little notes to make sure your Teriyaki Salmon Recipe is a total success. Now get cooking and enjoy your Glazed Salmon Recipe .

You got this! Honestly, you will nail it!