Crispy Air Fryer Chickpeas

Recipe Introduction

Quick Hook

Fancy a Roasted Chickpea Snack that's dead easy? Have you ever wondered how to get that perfect crunch without deep-frying? Honestly, Air Fryer Chickpeas are where it's at.

These little gems are bursting with smoky flavor and seriously addictive.

Brief Overview

The humble chickpea has been a staple for centuries across the Middle East and beyond. This Chickpeas Air Fryer Recipe transforms them into a seriously moreish snack.

It’s super easy (think 25 minutes start to finish), and this recipe makes about 4 servings as a snack.

Main Benefits

They're packed with fiber, a great source of plant-based protein, and perfect for a guilt-free nibble. Healthy Air Fryer Snacks , are ideal for movie night, game day, or just when you need something crunchy.

Trust me, this Air Fryer Chickpeas Recipe is special because it's so simple yet delivers incredible flavor and texture. You know?

Time to Air Fry!

Ready to turn these humble pulses into something spectacular? Let’s get to the Air Fryer Chickpeas . These golden bites are more than just a snack; they're a flavorful, crispy experience.

It's crazy simple!

Ingredients You'll Need:

• 1 can of chickpeas, drained and rinsed
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• Pinch of cayenne pepper (optional)

Crispy Air Fryer Chickpeas Recipe Card

0.0 / 5 (0 Review)

Preparation time:5 Mins

Cooking time:15 Mins

Servings:4 servings

Ingredients:

• 1 (15-ounce) can chickpeas, drained and rinsed (425g)
• 1 tablespoon olive oil (15 ml)
• 1 teaspoon smoked paprika (5 ml)
• 1/2 teaspoon garlic powder (2.5 ml)
• 1/2 teaspoon onion powder (2.5 ml)
• 1/4 teaspoon salt (1.25 ml)
• 1/4 teaspoon black pepper (1.25 ml)
• Pinch of cayenne pepper (optional)

Instructions:

• Drain and rinse the chickpeas thoroughly. Pat them dry with a clean kitchen towel. Important: Get them as dry as possible for maximum crispness!
• In a mixing bowl, combine the chickpeas, olive oil, smoked paprika, garlic powder, onion powder, salt, pepper, and cayenne pepper (if using). Toss well to coat evenly.
• Preheat your air fryer to 375°F (190°C). Spread the chickpeas in a single layer in the air fryer basket. Avoid overcrowding.
• Air fry for 15-20 minutes, shaking the basket halfway through, until the chickpeas are golden brown and crispy. Listen for that satisfying crunch when you shake them!
• Remove the chickpeas from the air fryer and let them cool slightly before serving. They will crisp up further as they cool.

Nutrition Facts

Calories:150 calories

Fat:6g

Fiber:5g

Recipe Info

Category:Snack

Cuisine:American

Ingredients & Equipment: Let's Get Started!

So, you wanna make some Crispy Air Fryer Chickpeas ? Right on! Seriously, these are so easy, you'll wonder why you haven't been making them forever.

Here's the lowdown on what you'll need.

Main Ingredients

• 1 (15-ounce) can of chickpeas (425g), drained and rinsed. You want these dry, dry, DRY.

• 1 tablespoon olive oil (15 ml). Don't skimp!

• 1 teaspoon smoked paprika (5 ml). This is key for that pub-grub flavor.

• 1/2 teaspoon garlic powder (2.5 ml).

• 1/2 teaspoon onion powder (2.5 ml).

• 1/4 teaspoon salt (1.25 ml).

• 1/4 teaspoon black pepper (1.25 ml).

• Pinch of cayenne pepper (optional). For a kick!

Quality is important when it comes to your Air Fryer Chickpeas Recipe , especially your chickpeas. You want 'em looking plump and intact, not all mashed up in the can.

It makes a difference!

Seasoning Notes: Spice Up Your Life

Smoked paprika is the MVP here. It gives that deep, smoky flavor, that reminds you of being in a pub.

But feel free to experiment! A little cumin or chili powder can be amazing. I once added everything bagel seasoning, and oh my gosh , it was incredible! Want a sweet and spicy treat? Try tossing the cooked chickpeas with a drizzle of honey and a sprinkle of chili flakes.

No smoked paprika? Regular paprika will do in a pinch, but it won't have the same depth. A tiny drop of liquid smoke could help but be careful, it's strong.

Equipment Needed

• An Air Fryer , obviously.
• A mixing bowl. For tossing those chickpeas in all that goodness.
• A colander. To drain the chickpeas.

That's it! You don't need any fancy gadgets. For measuring, if you are short on measuring spoons, use a regular spoon!

Alright, you're all set. Get ready for some seriously addictive Spiced Air Fryer Chickpeas . This Roasted Chickpea Snack will blow your mind. Let's get cooking.

Crispy Air Fryer Chickpeas : Pub Grub Made Healthy-ish!

Honestly, who doesn't love a good pub snack? But sometimes, you fancy something a bit lighter, you know? That's where these air fryer chickpeas come in! They're like a healthy twist on your favourite crunchy treats.

Perfect with a cuppa or even a cheeky pint! This Air Fryer Chickpeas Recipe will be your new go to.

Prep Steps: Get Your Sht Together!

First things first, mise en place , darling! Drain and rinse a can of chickpeas until the water runs clear.

Like, really clear. Next, and this is crucial, pat them DRY. Use a clean tea towel or some kitchen roll.

Honestly, the drier they are, the crispier they get. We're talking maximum crunch factor here! Gather your spices: smoked paprika, garlic powder, onion powder, salt, pepper and a pinch of cayenne.

I love a bit of a kick! This part of the Chickpeas Air Fryer Recipe is about making the magic happen.

Step-by-Step: From Soggy to Sensational

1. Pat the chickpeas absolutely bone dry ! I'm not kidding!
2. Toss them in a bowl with 1 tablespoon of olive oil and all those lovely spices from before. Get them evenly coated.
3. Preheat your air fryer to 375° F ( 190° C) .
4. Spread the spiced chickpeas in a single layer in the air fryer basket. Don't overcrowd! Do it in batches if needed.
5. Air fry for 15- 20 minutes , shaking the basket halfway through. You want them golden brown and crispy! Listen for that satisfying crunch.

Pro Tips: Crunchy Air Fryer Chickpeas Masterclass

Want spiced air fryer chickpeas that are actually crispy? Don't skip the drying step! Honestly, it's a game-changer. A common mistake is overcrowding the air fryer basket.

Avoid it! If you don’t avoid it, they'll steam instead of crisping. Another tip is don't be afraid to experiment with spices.

A little cumin or chili powder can add a lovely warmth. You can even play around with healthy air fryer snacks , and add more vegetables! The Roasted Chickpea Snack is a delicious choice.

And there you have it, folks! Crispy, crunchy, vegan air fryer recipes , and utterly addictive air fryer chickpeas . Perfect as a snack, salad topping, or even as crunchy chickpea croutons in your soup.

Enjoy! You will absolutely love How To Make Chickpeas In Air Fryer .

Recipe Notes for Your Air Fryer Chickpeas Adventure

Alright, so you're about to dive into making some Crispy Air Fryer Chickpeas . Sorted! Before you do, let's chat about some cool tips, tricks, and how to make the most of your Air Fryer Chickpeas Recipe .

Honestly, this snack is a game changer. And it's super adaptable!

Serving Up Success: Plating and Presentation

Okay, so you've got a bowl of golden, Crunchy Chickpea Croutons . Now what? Don't just chuck 'em on a plate! Think about presentation.

A small ramekin adds a touch of class. They’re amazing sprinkled over a vibrant green salad. It adds the most incredible texture and flavor.

These spiced air fryer chickpeas also go brilliantly with a cold pint. It's like a healthier take on pub snacks.

Or you can serve them alongside hummus. You know, the possibilities are endless.

Storage Savvy: Keeping It Fresh

Right, so maybe, just maybe , you don't devour the whole batch of Air Fryer Chickpeas in one go. If you are, I'm proud of you.

But you know? If you happen to have some leftovers, store them in an airtight container. They’ll stay pretty good in the fridge for 3-5 days .

Don't recommend freezing them. They can lose some of their crispiness. To reheat, just pop them back in the air fryer for a few minutes.

Around 350° F ( 175° C) for 3- 4 minutes should do the trick.

Remix Time: Variations on a Theme

Fancy shaking things up a bit? Sorted! This Chickpeas Air Fryer Recipe is totally adaptable. For a vegan air fryer recipes adaptation, just ensure all your spices are vegan-friendly (most are!).

Looking for seasonal swaps? During autumn, try adding a pinch of cinnamon or nutmeg to the spice mix. It brings out the cozy vibes.

Nutrition Nuggets: Goodness Inside

So, these Air Fryer Chickpeas aren't just tasty, they are pretty good for you too. We are talking about a good source of plant-based protein and fibre.

The high fibre content keeps you feeling full. It helps with digestion. If you are looking for healthy air fryer snacks then these are a shout! Plus, they are way lower in fat than traditional fried snacks.

So, there you have it! All the extra bits and bobs to make your How To Make Chickpeas In Air Fryer experience even better.

Don't be afraid to experiment. Have some fun and make it your own! Now go on, get air frying! You got this!