Aloha Skewers Easy Hawaiian Teriyaki Chicken Kabobs

Aloha Skewers Easy Hawaiian Teriyaki Chicken Kab

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Preparation time:20 Mins

Cooking time:20 Mins

Servings:4 servings

Ingredients:

• 1.5 lbs (680g) boneless, skinless chicken breasts, cut into 1-inch (2.5 cm) cubes
• 1 red bell pepper, cut into 1-inch (2.5 cm) pieces
• 1 green bell pepper, cut into 1-inch (2.5 cm) pieces
• 1 red onion, cut into 1-inch (2.5 cm) pieces
• 1 can (20 oz/567g) pineapple chunks, drained (reserve juice for the marinade!)
• 1 tablespoon olive oil
• Salt and freshly ground black pepper, to taste
• ½ cup (120 ml) soy sauce (low sodium recommended)
• ¼ cup (60 ml) pineapple juice (reserved from the canned pineapple)
• ¼ cup (60 ml) honey
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 teaspoon ground ginger
• ½ teaspoon red pepper flakes (optional, for a little kick)
• 1 tablespoon cornstarch
• 2 tablespoons water

Instructions:

• In a large bowl, whisk together soy sauce, pineapple juice, honey, rice vinegar, sesame oil, minced garlic, ground ginger, and red pepper flakes (if using). In a small bowl, whisk together cornstarch and water until smooth, then add it to the large bowl.
• Add the chicken cubes to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes (or up to 4 hours).
• While the chicken is marinating, cut the bell peppers and red onion into bite-sized pieces. Drain the pineapple chunks.
• Thread the chicken, bell peppers, red onion, and pineapple chunks onto skewers, alternating ingredients.
• Grilling: Preheat grill to medium heat. Lightly oil the grill grates. Grill the kabobs for 15-20 minutes, turning occasionally, until the chicken is cooked through (internal temperature reaches 165°F/74°C) and the vegetables are tender-crisp.
• Baking: Preheat oven to 400°F (200°C). Place the kabobs on a baking sheet lined with parchment paper. Bake for 20-25 minutes, flipping halfway through, until the chicken is cooked through and the vegetables are tender-crisp.
• Remove kabobs from grill or oven and let rest for a few minutes before serving.

Nutrition Facts

Calories:350

Fat:12g

Fiber:3g

Recipe Info

Category:Main Course

Cuisine:Hawaiian

Recipe Introduction

Fancy a taste of paradise? Who doesn't, right? Let's dive into making Easy Hawaiian Teriyaki Chicken Kabobs ! I swear these bad boys are like a mini-vacation on a stick.

Quick Hook

Ever wondered how to bring the taste of the islands home? These Easy Hawaiian Teriyaki Chicken Kabobs are bursting with sweet and savory goodness. Think juicy chicken meets tangy pineapple. Yum!

Brief Overview

These Hawaiian Chicken Kabobs originate from the fusion of Asian and Polynesian cuisines. It's an easy recipe, taking about an hour total including marinating time.

This recipe yields about 4 servings. Perfect for a family BBQ.

Main Benefits

One of the main benefits? It is packed with protein. And lets not forget all those lovely vitamins from the pineapple and peppers.

These pineapple chicken skewers are the perfect dish for a sunny day. Honestly, what's not to love?

Now, time to gather our ingredients. These grilled chicken and vegetable skewers are super customisable. I'll show you how!

Aloha Skewers: Easy Hawaiian Teriyaki Chicken Kabobs

Ready to ditch the boring BBQ and embrace some Hawaiian BBQ Ideas ? These Teriyaki Chicken Skewers are your ticket to a flavour paradise. So, grab your ingredients and let's get grilling.

What you need for awesome kabobs!

Here's what you will need for this easy kabob recipes . First things first, the chicken! You'll need about 1.5 lbs of boneless, skinless chicken breasts. Cut them into 1-inch cubes.

Don't forget the veggies! Grab a red and green bell pepper. Cut each into 1-inch pieces, too. One red onion also, you know, same drill.

Finally, a 20oz can of pineapple chunks. Drain them, but keep the juice, trust me.

Now the star of the show, the Teriyaki marinade! You'll need soy sauce (half a cup will do!). We will need ¼ cup of that saved pineapple juice.

Then we need honey, rice vinegar and sesame oil(¼ cup and two tablespoons respectively)

Don't forget the aromatics! Two minced garlic cloves and a teaspoon of ground ginger. A dash of red pepper flakes if you're feeling spicy! Lastly, cornstarch and water, one tablespoon and two tablespoons respectively for thickening.

That's it!

Let's get cooking with these chicken shish kabobs

Are you ready for summer? I sure am. These grilling kabobs are great for it! First, make the marinade. Whisk together all those tasty liquids and spices.

Then, mix the cornstarch and water separately and add it in!

Now, marinate that chicken for at least 30 minutes. Prep your veggies whilst the chicken marinates. Time to assemble. Thread the chicken, veggies, and pineapple onto skewers.

Now, grill or bake until that chicken hits 165° F ( 74° C) and veggies are tender. Enjoy these Best Picnic Food !

Alright, let's get down to brass tacks and talk ingredients for our Easy Hawaiian Teriyaki Chicken Kabobs . It's all about that fresh, vibrant flavor, yeah? Trust me, once you nail this, you'll be making these Hawaiian Chicken Kabobs all summer long.

Ingredients & Equipment

These Teriyaki Chicken Skewers are simpler than you think. You’ll be whipping up restaurant-quality Chicken Shish Kabobs in no time. I promise!

Main Ingredients

• Chicken: You'll need 1.5 lbs (680g) of boneless, skinless chicken breasts. Cut them into 1-inch (2.5 cm) cubes. Quality is key. Look for chicken that is pink and firm. Avoid any chicken that looks pale or smells funky, yeah?
• Bell Peppers: Grab 1 red and 1 green bell pepper. Chop them into 1-inch (2.5 cm) pieces too.
• Red Onion: One red onion, same deal – 1-inch (2.5 cm) pieces.
• Pineapple: One 20 oz (567g) can of pineapple chunks, drained. Save that juice.
• Olive Oil: Just 1 tablespoon .
• Salt & Pepper: To taste.

Marinade Time :

• Soy Sauce: ½ cup (120 ml) . Low sodium is my go-to.
• Pineapple Juice: ¼ cup (60 ml) . That's where the juice we saved comes in!
• Honey: ¼ cup (60 ml) for that sweetness.
• Rice Vinegar: 2 tablespoons for a bit of tang.
• Sesame Oil: 1 tablespoon for that nutty aroma.
• Garlic: 2 cloves , minced.
• Ginger: 1 teaspoon , ground.
• Red Pepper Flakes: ½ teaspoon (optional). Only if you like a kick.
• Cornstarch: 1 tablespoon .
• Water: 2 tablespoons .

Seasoning Notes

Teriyaki is all about balance. Soy sauce gives the umami. Honey offers the sweet, and the rice vinegar cuts through with some acidity.

A little sesame oil goes a long way. Red pepper flakes? Totally optional. If you’re not feeling the heat, skip 'em.

If you don't have Rice Vinegar, a dash of apple cider vinegar will do the trick in a pinch!

For flavor enhancers, try a pinch of garlic powder or onion powder. Don't overdo it. We want the fresh ingredients to shine! These Pineapple Chicken Skewers are perfect with the classic teriyaki flavor.

This is one of those Easy Kabob Recipes you'll turn to again and again.

Equipment Needed

Keep it simple, right?

• Mixing Bowl (large)
• Whisk
• Cutting Board & Knife
• Measuring Cups & Spoons
• Skewers (metal or wooden). Soak wooden skewers for 30 minutes before grilling. That way, they don't burn to a crisp.
• Grill or Baking Sheet

Don't have skewers? Use thick rosemary stems. Talk about flavor infusion! Or just bake the marinated chicken and veggies in a dish.

Easy peasy! And that's it. Everything you need for these Grilled Chicken and Vegetable Skewers . Now, let's get cooking! They're the Best Picnic Food by far.

Make these this summer to use as Summer Grilling Recipes , as Hawaiian BBQ Ideas , or just to change the boring old meal plans.

Alright, let's get grilling! We're making Easy Hawaiian Teriyaki Chicken Kabobs . Think sunshine on a stick. Seriously, these are the best picnic food ever. Let's dive in!

Prep Steps

First, the mise en place , darling! Chop your chicken into 1-inch cubes. Then, do the same for your bell peppers and red onion.

Drain that pineapple, but keep the juice. We need it for the marinade! Easy kabob recipes shouldn't be scary, right? Honestly, if I can do it, anyone can!

Time-saving tip: Chop the veggies the day before. It will save you time when it comes to assembling the teriyaki chicken skewers .

Be safe, you know? Use a sharp knife and watch your fingers. I've been there. Band-Aids aren't exactly gourmet.

Step-by-Step Process

1. Whisk together the soy sauce, pineapple juice, honey, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes in a bowl. Then mix the cornstarch and water and whisk into the rest.

2. Marinate the chicken. Throw your chicken cubes into the marinade. Make sure they're covered. Pop it in the fridge for at least 30 minutes .

3. Prep the veggies. Cut those bell peppers and red onion into bite-sized pieces. Drain the pineapple chunks, and try not to eat them all while you're at it.

4. Time to assemble. Thread the chicken, bell peppers, red onion, and pineapple onto skewers. Alternate ingredients to make it look pretty.

5. Cook the kabobs!

   • Grilling: Preheat your grill to medium heat. That's around 350- 450° F (175- 230° C) . Grill for 15- 20 minutes . Turn every few minutes. The chicken needs to reach 165° F ( 74° C) internally.
   • Baking: Preheat the oven to 400° F ( 200° C) . Bake for 20- 25 minutes , flipping halfway through. You can also create grilled chicken and vegetable skewers using this cooking method

6. Remove and let rest a little bit. Get ready for all the ohhs and ahhs!

Pro Tips

Soak those wooden skewers for at least 30 minutes before grilling. Nobody likes burnt wood flavour. Marinate, but don't overdo it! Thirty minutes to 4 hours is perfect for chicken shish kabobs.

Common mistake? Overcooking the chicken. Use a meat thermometer. And don't overcrowd the skewers. Leave some space for even cooking.

And remember that these are some of the best picnic food and that summer grilling recipes can be fun!

Recipe Notes for Your Aloha Skewers

Right then, let's chat about some extra bits and bobs to make your Easy Hawaiian Teriyaki Chicken Kabobs a smashing success.

These Hawaiian Chicken Kabobs are super versatile, and with a few tweaks, you can make them perfect for your taste buds.

I reckon they will be the best picnic food you'll ever make!

Serving Suggestions: Plating Like a Pro

Presentation is key, innit? For these pineapple chicken skewers , I like to serve them over fluffy coconut rice. A sprinkle of toasted sesame seeds adds a bit of fancy.

These Chicken Shish Kabobs also go great with a side of Hawaiian coleslaw for that extra tropical vibe. If you are thinking of Hawaiian BBQ Ideas , make sure that includes some Grilled Chicken and Vegetable Skewers ! Fancy a drink? A cold beer or a cheeky Mai Tai really complements the sweet and savory flavors.

Storage Tips: Keeping it Fresh

Leftovers? Lucky you! Hawaiian Teriyaki Chicken Kabobs are great the next day. Keep 'em in an airtight container in the fridge for up to 3 days.

To reheat, you can pop them in the microwave, but I prefer a quick sizzle in a pan to keep the chicken nice and juicy.

Freezing isn't ideal since the pineapple can get a bit mushy, but if you must, freeze them fully cooked and cooled, then thaw completely before reheating.

Variations: Make it Your Own

Got dietary needs? No worries! For a gluten-free version, use tamari instead of soy sauce and double-check your teriyaki sauce ingredients.

Fancy some Teriyaki Chicken Skewers , make sure you are using right ingredient.

Want to add a bit of seasonal flair? In the summer, try adding some grilled peaches or nectarines. In the autumn, some roasted butternut squash cubes would be delicious.

These are truly Easy Kabob Recipes and you have unlimited possibilites.

Nutrition Basics: Goodness on a Stick

Okay, so these Grilling Kabobs aren't exactly health food, but they're not terrible either! They're packed with protein from the chicken, plus some vitamins and fiber from the veggies and pineapple.

The honey adds a touch of sweetness but remember everything in moderation, right?

Summer Grilling Recipes like this are perfect for when you want something tasty and relatively quick without slaving away for hours.

So there you have it – all the extra bits you need to make these Easy Hawaiian Teriyaki Chicken Kabobs a total winner. Have fun, get creative, and enjoy!