Zesty Chicken with Vibrant Green Sauce

Zesty Chicken with Green Sauce My Weeknight Winner

By SandraJuly 13, 2025

Need a quick flavourful dinner My Zesty Chicken with Green Sauce is ready in 35 mins Packed with cilantro lime its herbaceous easy delicious chicken with green sauce ... Healthy Eats

Table of Contents

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Recipe Introduction: Meet Your New Favourite Chicken

Fancy a bit of Chicken with Green Sauce that's ridiculously easy? Honestly, this recipe is about to become your new weeknight best friend.

The vibrant, herbaceous green sauce takes plain chicken to a whole new level. It's got a real zing that will wake up your taste buds.

Quick Hook: Zesty Chicken with Vibrant Green Sauce

Ever wondered how to jazz up plain chicken breasts? This Chicken with Green Sauce does just that! It combines fresh cilantro, parsley, garlic, and lime for an unforgettable flavour punch.

Brief Overview: Latin American Inspiration

This dish draws inspiration from Latin American cuisine. It's super easy, taking about 35 minutes from start to finish. This recipe will comfortably feed four hungry souls.

Main Benefits: A Healthy, Herby Delight

This Easy chicken recipe is packed with flavour and nutrients. It's the perfect healthy chicken dinner recipes for a busy weeknight. What makes it special? The herbaceous green sauce.

Let's Talk Green Sauce: Cilantro Lime Chicken Magic

This green sauce is the star! Think of it as a herbaceous green sauce, almost like a chimichurri. It brings boring chicken to life.

Zesty Chicken with Vibrant Green Sauce presentation

Ingredients: Okay, let's get cracking on this!

To make this Chicken with green sauce , you'll need just a few things. For the chicken, grab 4 boneless, skinless chicken breasts.

Salt, pepper, and a tablespoon of olive oil are essential.

Now, for the green goodness! You'll need 1 cup each of fresh cilantro and parsley. 2 cloves of garlic, 1 jalapeño (optional), and the juice of 1 lime.

Also, ¼ cup of olive oil and ¼ cup of plain Greek yogurt or sour cream (optional). A little water, about 2 tablespoons, helps to get the consistency just right.

It’s the perfect green sauce for chicken!

Cooking the Chicken: Easy Peasy

First, season those chicken breasts with salt and pepper. Get your large skillet hot with a tablespoon of olive oil.

Cook the chicken for about 6- 7 minutes per side. Aim for an internal temperature of 165° F ( 74° C).

Let it rest a bit after cooking.

Making the Sauce: Blend It Up!

Chuck your cilantro, parsley, garlic, jalapeño (if you're feeling brave), lime juice, olive oil, and yogurt (if using) into a blender or food processor.

Blitz it until smooth. Add water a tablespoon at a time until it’s the perfect consistency. Season with salt and pepper to taste.

Honestly, taste as you go!

Serving Time: Drizzle and Enjoy!

Drizzle that gorgeous Green sauce for chicken generously over the cooked chicken. Garnish with extra herbs if you fancy. Serve with rice, quinoa, or roasted veggies for a complete meal.

Maybe even try roasted vegetables to compliment it. I sometimes serve it with a simple salad to keep things light.

Enjoy this Latin American chicken recipe!

Ingredients & Equipment for Epic Chicken with Green Sauce

Okay, let's get cracking on this! Ever had one of those days? You know, where dinner feels like a massive chore? Honestly, this recipe is your saviour.

It makes Chicken with green sauce a doddle.

Main Ingredients: The Stars of the Show

Here's what you need to create some amazing Chicken with Green Sauce.

Chicken Breasts: You will need 4 boneless, skinless chicken breasts. Aim for about 6 oz (170g) each. Quality matters! Look for plump, pink breasts that aren't slimy.
Olive Oil: 1 tablespoon (15 ml) for searing the chicken.
Fresh Cilantro: A whole 1 cup (about 30g) , packed! Seriously, fresh is key.
Fresh Parsley: Also 1 cup (about 30g) , packed tight!
Garlic: 2 cloves . Fresh garlic makes all the difference.
Jalapeño: 1 , seeded and roughly chopped. Optional for a bit of spice !
Lime: Juice of 1 lime (about 2 tablespoons/30ml) .
Olive Oil (Sauce): ¼ cup (60 ml) .
Greek Yogurt or Sour Cream: ¼ cup (60 ml) . Optional , but it makes the sauce super creamy!
Water: 2 tablespoons (30 ml) . Maybe a bit more, to get your sauce just right.

Seasoning Notes: The Secret Sauce (Literally!)

The herbaceous green sauce is the heart of this dish. Fresh cilantro and parsley are crucial. Don't skimp! Garlic, lime, and a hint of jalapeño create a flavour bomb.

Don't have Greek yogurt? Sour cream works. Fancy a richer sauce? A dollop of mayo will do the trick. This green sauce for chicken is pretty adaptable!

If you're not a fan of cilantro lime chicken , and you hate coriander, then just swap it for parsley!.

Equipment Needed: Keep it Simple

You won't need a fancy kitchen to nail this.

Large Skillet: To sear the chicken. A good non-stick one is a godsend.
Blender or Food Processor: To blitz that green sauce.
Cutting Board & Knife: Standard fare, you know?

Don't have a blender? A trusty immersion blender works a treat. No skillet? An oven-safe pan will do in a pinch.

We're not aiming for perfection; we're aiming for tasty Chicken breast with green sauce !

**Zesty Chicken with Green Sauce : Your New Weeknight Hero**

Okay, let's get cracking on this! Honestly, sometimes all you need is a simple, delicious meal that doesn't take hours to prepare.

This Zesty Chicken with Green Sauce is exactly that. It's the perfect easy chicken recipe for a busy weeknight. I've been making this for years, and it's always a hit.

The bright, herbaceous sauce just elevates simple chicken breast with green sauce to something truly special. Think of it as a speedy Latin American chicken recipe with a twist.

Prep Like a Pro: Mise en Place Magic

Essential mise en place is key. Chop your cilantro and parsley (1 cup packed of each). Mince 2 cloves of garlic.

Seed and chop 1 jalapeño if you're feeling brave. Juice 1 lime. This way, when you're ready to cook, everything is right there.

It saves so much time! For safety, always wash your hands after handling jalapeños. Trust me, you don't want to touch your eyes afterwards.

Let's Get Cooking: Chicken with Green Sauce , Step-by-Step

Season 4 boneless, skinless chicken breasts with salt and pepper.
Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
Sear the chicken for 6- 7 minutes per side. Get a nice golden colour!
Make the herbaceous green sauce : Blend cilantro, parsley, garlic, jalapeño (if using), lime juice, 1/4 cup olive oil, and 1/4 cup Greek yogurt (optional).
Blend until smooth, adding 2 tablespoons of water until you get the right consistency.
Season your green sauce with salt and pepper to taste.
Ensure that the internal temperature reaches 165° F ( 74° C) .
Drizzle the gorgeous green sauce for chicken generously!

Chicken with Chimichurri Sauce Inspired Pro Tips

Pat the chicken dry before searing. This helps it get a nice crust. A common mistake is overcrowding the pan.

Cook the chicken in batches if needed. Want to make ahead? You can prepare the cilantro lime chicken and the chicken with salsa verde inspired sauce a day in advance.

Just store them separately and combine when you're ready to serve. The sauce actually tastes even better the next day!

**Recipe Notes: Making Chicken with Green Sauce Your Own**

Okay, let's get cracking on this! You know, even the best recipes are just a starting point. So here are a few thoughts, serving suggestions, and variations to help you make this Chicken with green sauce recipe your own.

Honestly, cooking is all about experimenting and having fun.

Serving Suggestions: Turn Up the Wow Factor

Presentation matters, doesn't it? For a restaurant-worthy plate, try slicing the Chicken breast with green sauce and fanning it out over a bed of fluffy quinoa.

A drizzle of extra green sauce and a sprinkle of fresh herbs elevate the look.

For sides, think bright and fresh. Roasted asparagus is a classic. But you know what? A simple salad with a lime vinaigrette works wonders too.

Don't forget a wedge of lime for that extra zing!

Storage Tips: Keeping it Fresh

Got leftovers? Lucky you! Store the Chicken with Green Sauce separately from the sauce in airtight containers in the fridge. It'll keep for about 3-4 days.

Freezing isn’t ideal for the sauce, as the herbs can lose their vibrancy. The chicken, however, freezes well. Just make sure it’s completely cooled before wrapping it tightly in cling film and foil.

Reheat in the oven at 350° F ( 175° C) until heated through. I always add a bit of water to keep it moist.

Variations: Tailor It to Your Taste

Want to mix things up? For a spicy kick, add a pinch of red pepper flakes to the Green sauce for chicken .

Or, if you're feeling adventurous, throw in half an avocado for extra creaminess.

If you are looking for a Healthy chicken dinner recipes , ditch the yogurt and add a little more lime.

For a seasonal twist, use different herbs. In the summer, try adding some fresh mint or basil to the sauce. In the winter, a touch of rosemary can add warmth.

Nutrition Basics: Goodness in Every Bite

This Easy chicken recipe is packed with protein from the chicken and vitamins from the herbs. It’s a great way to get your greens in, even if you're not a big fan of salads.

Just be mindful of the olive oil and yogurt (if using). Everything in moderation, eh? You can always tweak the recipe to suit your own dietary needs.

So there you have it! Don't be afraid to play around with this Chicken with chimichurri sauce (almost!). I know you'll create something amazing. Now go on, get cooking!

Delicious Green Sauce For Chicken The Weeknight Recipe Secret

Frequently Asked Questions

Can I make the green sauce for this Chicken with Green Sauce recipe ahead of time?

Absolutely! The green sauce can be made up to 2-3 days in advance. Just store it in an airtight container in the refrigerator. The vibrant green colour might fade slightly over time, but the flavour will still be fantastic. Give it a good stir before serving to re-emufy the ingredients. Think of it as a flavour boost waiting to happen, just like a good cup of Yorkshire Tea needs time to brew.

What if I don't have a blender or food processor for the green sauce?

No worries, you can still make a fantastic green sauce! Finely chop all the herbs (cilantro, parsley, garlic, jalapeño) by hand. Then, combine them in a bowl with the lime juice, olive oil, and Greek yogurt. It won't be as smooth as a blended sauce, but the chunky texture will add a rustic charm. This method is a bit like making pesto the old-fashioned way - plenty of flavour with a little elbow grease!

How can I make this Chicken with Green Sauce spicier?

If you're looking to add a bit more fire to your dish, there are a few easy ways to turn up the heat. You could add more jalapeño to the green sauce, or leave some of the seeds in for an extra kick. Alternatively, a pinch of red pepper flakes in the sauce or even a dash of your favourite hot sauce (like some proper Encona) added at the end would do the trick nicely.

Can I use different cuts of chicken for this recipe?

Definitely! While the recipe calls for chicken breasts, you can easily substitute with chicken thighs. Thighs are generally more flavourful and stay more moist. If using thighs, adjust the cooking time accordingly – they typically need a few more minutes per side to ensure they're cooked through. Just make sure the internal temperature reaches 165°F (74°C), same as the breasts.

How do I store leftover Chicken with Green Sauce? And how long will it last?

Store any leftover chicken and green sauce in an airtight container in the refrigerator. It will typically last for 3-4 days. When reheating, you can gently warm the chicken in a skillet over low heat or in the microwave. You might want to add a splash of water or chicken broth to prevent it from drying out, and stir the sauce before serving. Just like a good Sunday roast, it's even better the next day!

Is this Chicken with Green Sauce recipe healthy? What are the nutritional benefits?

Yes, this recipe can be part of a healthy diet! It's packed with lean protein from the chicken and vitamins from the fresh herbs. The olive oil provides healthy fats, and lime juice adds a boost of Vitamin C. Keep in mind that the nutritional information is an estimate, and you can always adjust the ingredients to suit your dietary needs – perhaps reducing the amount of olive oil or using non-fat Greek yogurt. Remember, it's all about balance, a bit like a proper full english breakfast.