ZeroPoint Banana Bliss Pancakes
Want guiltfree pancakes These zero point banana pancakes are light fluffy and perfect for Weight Watchers Easy delicious get the recipe now ... Healthy Eats
Recipe Introduction: Wake Up to Guilt-Free Goodness!
Fancy some zero point banana pancakes ? Honestly, who doesn't love pancakes? But sometimes, they can feel like a bit of a naughty treat.
Well, not today! These pancakes are so light, you'll feel like you're eating a cloud. And they taste like banana bread.
Winning.
What's the Deal with These Pancakes?
These Weight Watchers banana pancakes , or WW banana pancakes as some call them, are inspired by the popular program.
They're designed to be super low in calories. The idea is to give you a guilt-free stack of light and fluffy banana pancakes .
These are healthy banana pancakes that are a breeze to make. This easy banana pancakes recipe takes just a few minutes.
Think breakfast or brunch sorted! A single serving nets you 2-3 pancakes.
Why You'll Love These Babies
Honestly? These are your new best friend if you are on a low calorie banana pancakes quest. The best bit? They're practically sugar-free pancake recipe ! Think a two ingredient banana pancakes base, with room to play with extra flavors.
This banana egg pancakes recipe is your ticket to a tasty start.
Imagine serving these up on a lazy Sunday morning. You add Greek yogurt and berries. Boom. Instant happiness. And you get a dose of protein and antioxidants too.
What makes them special? It's the simplicity. Plus, you feel like you're having a treat. But you're actually being good to yourself!
ZeroPoint Banana Bliss Pancakes Recipe Card
Ingredients:
Instructions:
Nutrition Facts
Let's Talk Ingredients & Equipment
Ready to make some amazing zero point banana pancakes ? These WW banana pancakes are so easy. Honestly, it's almost too good to be true! We are making a super delicious sugar-free pancake recipe .
They are also guilt-free pancakes !. Who wouldn't want low calorie banana pancakes that taste great?
Main Ingredients
- 1 medium very ripe banana (about 120g / 4.2 oz ), mashed
- 2 large eggs (around 100g / 3.5 oz )
- 1/4 teaspoon ground cinnamon (that's roughly 1g / 0.03 oz )
- Optional: A few drops of vanilla extract (approx. 1ml / 0.03 fl oz )
- Optional: Zero-calorie sweetener, to taste, start with 1/2 teaspoon .
- Cooking spray (non-stick)
Bananas are your best friend here. The riper, the better! You want those spotty bananas that are almost too ripe to eat raw.
That's where the sweetness comes from!. Those bananas will give you a sweet healthy banana pancakes .
Seasoning Notes
Cinnamon is a must! It makes it taste like banana bread. You can use nutmeg or cardamom. Vanilla extract adds a touch of somethin' somethin'.
A pinch of sweetener can help, if needed. For flavour enhancers you can use a pinch of nutmeg or cardamon.
If you don't have cinnamon, use pumpkin pie spice. If not just leave it. A pinch of nutmeg can do in a pinch. It will give a warm flavour.
Equipment Needed
- Mixing bowl
- Fork or whisk
- Non-stick skillet or griddle
- Spatula
You really only need basic stuff for easy banana pancakes recipe . A fork works just fine for mixing. Use a good non-stick pan.
This will prevent sticking. Two ingredient banana pancakes can be super sticky!
If you don't have a non-stick pan, use a well-seasoned cast iron. Just make sure you grease it well. Zero point banana pancakes are a breeze.
You'll be eating light and fluffy banana pancakes in no time. And yes they are great Weight Watchers banana pancakes !
Let's Get Flipping: Zero Point Banana Pancakes
Alright, let's whip up something smashing. Zero point banana pancakes, eh? Sounds like a right delicious way to start the day without the guilt.
Think "light as a feather" with that comforting banana bread vibe.
Honestly, I used to think zero point banana pancakes were too good to be true. Like, how could something so tasty be Weight Watchers banana pancakes friendly? But trust me, these WW banana pancakes are the real deal.
This easy banana pancakes recipe is my go-to when I'm craving something sweet but want to keep it healthy banana pancakes .
Prep Like a Pro for Your Zero Point Banana Pancakes
Get your mise en place sorted, yeah? It just means having everything ready before you start. Mash that banana beforehand.
It will save you a headache later. Make sure you have non-stick spray handy. Trust me, you'll thank me later when your guilt-free pancakes don't stick to the pan.
Safety first, of course. Don't be a silly sausage. Keep an eye on the hot hob, alright?
Zero Point Banana Pancakes: Step-by-Step
Here's how to nail these two ingredient banana pancakes :
- Mash 1 medium very ripe banana in a bowl.
- Whisk in 2 large eggs and 1/4 teaspoon of cinnamon.
- Heat a non-stick skillet with a spray of cooking oil.
- Pour 1/4 cup of batter for each pancake.
- Cook for 2- 3 minutes per side on medium heat.
You'll see little bubbles forming when they are ready to flip. That's your visual cue. Aim for golden brown. But don't burn them.
Killer Tips for the Best Light and Fluffy Banana Pancakes
Want to take your low calorie banana pancakes to the next level? Here are my secrets:
- Super Ripe Bananas: The riper, the better. Seriously, the spotty ones are your best friends.
- Don't Overmix: Mix gently. Overmixing makes 'em tough. No one wants tough banana egg pancakes .
- Avoid disasters: The biggest mistake is cooking on high heat! It should be medium heat or even medium-low!
- Sugar-free pancake recipe? Add zero-calorie sweetener for extra sweetness, if needed.
You can even prep the batter the night before. Just give it a good whisk before cooking. Now go forth and make some zero point banana pancakes !
Recipe Notes for Zero Point Banana Pancakes
These zero point banana pancakes are so easy! They're a game changer for brekkie. Honestly, I’ve made these so many times, I could probably do it in my sleep! Let's dive into some helpful tips.
Serving Up Deliciousness
Plating matters, even if it's just for you. Stack your WW banana pancakes high. Then, drizzle with sugar-free syrup. A sprinkle of cinnamon adds a lovely touch.
For a more filling meal, add a dollop of Greek yogurt and some fresh berries. These make a great side with a cup of coffee or herbal tea.
Storing Your Flapjacks
Got leftovers? These healthy banana pancakes keep well. Keep them in the fridge for up to 3 days. Make sure they are in an airtight container.
To reheat, pop them in the microwave for about 30 seconds . You can also toast them lightly. Freezing isn't ideal.
The texture changes too much.
Mixing It Up – Variations Galore!
Fancy a change? Add a tablespoon of sugar-free chocolate chips. For a protein boost, stir in some unflavored protein powder.
If you are on a WW plan, it's still a great recipe with minor point fluctuations. You can change the taste by using apple sauce.
Keep playing with it and see what happens.
Nutrition Chat
These low calorie banana pancakes are surprisingly good for you! They are packed with potassium from the banana and protein from the eggs.
They're also a great way to satisfy your sweet tooth without any added sugar. Each serving (2-3 pancakes) has roughly 150-180 calories.
Zero Point Banana Pancakes - A Final Word.
So there you have it! A super easy recipe for zero point banana pancakes . Don't be afraid to experiment! These guilt-free pancakes are a brilliant way to start the day.
Get creative, have fun, and enjoy! I promise you won't regret giving these banana egg pancakes a try. It's the easy banana pancakes recipe you've been waiting for! Who knew that two ingredient banana pancakes could taste this good! Now go forth and enjoy this sugar-free pancake recipe !
Frequently Asked Questions
Are these really zero points? Sounds a bit too good to be true!
Well, "zero point" refers to the WW (Weight Watchers) program, where some foods, like bananas and eggs, have zero points. While these zero point banana pancakes are low in calories and fat, it's important to remember that nutritional values can vary. Always check your specific ingredients and account for any toppings you add, like syrup, to keep your points or calorie count accurate.
My zero point banana pancakes are sticking to the pan! What am I doing wrong?
Sticking is a common pancake problem! Make sure your non-stick pan is properly heated before adding the batter. A light coating of cooking spray is also your best mate here; you may even need to add a small amount of butter or oil to help grease the pan. And remember, low and slow is the way to go – cooking over medium heat helps ensure the pancakes cook evenly without burning and sticking.
Can I make these zero point banana pancakes ahead of time? Will they still taste good?
You can make them ahead, but they're honestly best fresh off the skillet. They tend to lose their airy texture as they sit. If you must, store them in the fridge in an airtight container for a day or two, and then reheat them in a toaster or microwave. Just be prepared for a slight change in texture – a bit more like a dense banana bread!
I'm allergic to bananas. Is there any substitute I can use for these zero point banana pancakes?
Ah, a banana ban! That's a tricky one, as the banana is key to the recipe. You could try using a small portion of unsweetened applesauce or pumpkin puree as a substitute, but you may need to experiment with the ratios. Keep in mind that will also change the overall flavour profile, and you'll need to add a touch of sweetener and potentially a bit of baking powder to mimic the banana's leavening effect.
How can I make these pancakes even more exciting? Any fun variations?
Absolutely! Channel your inner culinary artist. Adding a sprinkle of sugar-free chocolate chips is always a winner. For a protein boost, stir in a scoop of unflavored protein powder; you might need a splash of milk to thin the batter. Or, spice things up with a pinch of nutmeg or cardamom. Go on, get creative!
Can I freeze leftover zero point banana pancakes?
Yes, you can! To freeze the leftover pancakes, place them on a baking sheet in a single layer and freeze until solid. Once frozen, transfer the pancakes to a freezer-safe bag or container. They can be stored in the freezer for up to 2-3 months. Reheat in the toaster or microwave until warmed through. Like refrigerating them, freezing may affect the texture slightly, making them a bit denser.
