Grilled Balsamic Garlic Flank Steak

Grilled Balsamic Flank Steak My GoTo Recipe

By SandraJuly 30, 2025

Unlock the best Grilled balsamic flank steak recipe Easy marinade tender results Perfect for a BBQ Get the howto slice flank steak tips now ... Healthy Eats

Table of Contents

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Recipe Introduction

Quick Hook

Ever stared blankly at a flank steak, wondering what to do? My Grilled balsamic flank steak is the answer! It's a flavour explosion. You get tangy, savory perfection in every bite.

Brief Overview

This recipe is inspired by Italian grilling traditions. It's super easy and takes less than 30 minutes to cook. The recipe yields 4 servings. It is perfect for a quick weeknight meal.

Main Benefits

Flank steak is a great source of protein. It’s perfect for a summer BBQ. Honestly, this recipe is special. It's the best flank steak marinade I have ever tried.

Unlock the Magic of Grilled Balsamic Flank Steak

Craving a steakhouse-quality meal at home? Look no further! The secret is in the marinade. It transforms an affordable cut into something truly special.

My grilled flank steak recipe easy is your ticket to a flavor town.

Grilled Balsamic Garlic Flank Steak presentation

Why You’ll Love This Balsamic Flank Steak

My garlic balsamic steak recipe is a guaranteed crowd-pleaser. You know what? The balsamic flank steak marinade tenderizes the meat beautifully.

That ensures every slice melts in your mouth. Don't overcook it. It is very important .

Easy Steps to Tender Grilled Flank Steak

The key to tender flank steak tips starts with the marinade. A good marinade is your best friend. Allow the steak to sit for at least 30 minutes.

Preheat your grill to medium-high heat. You should aim for 400- 450° F . I've made this so many times. Honestly, it is a foolproof recipe.

I've learnt a lot over the years.

Slicing and Serving for the Ultimate Experience

How to slice flank steak correctly? This is so important! Always cut against the grain. This is the secret to tender flank steak .

I like to cut on the bias to get longer slices. This recipe is surprisingly budget-friendly! It provides a lot of bang for your buck, making it a star among budget-friendly steak recipes .

It is better than anything you could buy in the store.

Ingredients & Equipment for Grilled balsamic flank steak

Right, let's talk ingredients. The best balsamic flank steak marinade starts with quality. Seriously, it makes all the difference!

Main Ingredients Breakdown

Here's the lowdown. It's Grilled flank steak recipe easy , so don't panic.

Balsamic Vinegar: ¼ cup (60ml) . Go for a decent one. It shouldn't taste like battery acid.
Olive Oil: ¼ cup (60ml) , extra virgin. The good stuff.
Garlic: 4 cloves , minced (about 2 teaspoons ). More if you're feeling brave. We're making a Garlic balsamic steak recipe , after all.
Soy Sauce: 2 tablespoons (30ml) , low sodium.
Dijon Mustard: 1 tablespoon (15ml) . Adds a nice tang.
Honey or Brown Sugar: 1 tablespoon (15ml) . Just a touch of sweetness.
Dried Rosemary or Dried Thyme: 1 teaspoon , crushed. I prefer rosemary, but thyme's okay too.
Black Pepper: ½ teaspoon (2.5ml) , freshly ground. Freshly ground is key.
Salt: ½ teaspoon (2.5ml) .
Flank Steak: 1 ½ to 2 lbs (680g to 900g) . Look for good marbling. This helps the steak become a Tender flank steak .

Seasoning Secrets

This balsamic flank steak marinade is where the magic happens. The garlic, rosemary, and pepper combo? Chef's kiss!

Don't skip the Dijon mustard. It's a secret weapon. You can sub out balsamic vinegar if you feel adventurous. Red wine vinegar works, too.

But honestly, the original is the best flank steak marinade . I am so happy about this Flank steak with balsamic glaze .

Essential Equipment

Honestly, you don't need fancy gear.

Ziploc bag or shallow dish. For marinating.
Grill (gas or charcoal) or Broiler. Whatever you've got.
Instant-read thermometer. For Flank steak internal temperature and prevent mistakes! Seriously, invest in one.
Tongs. To move the steak.
Cutting board. To slice.
Sharp knife. To slice the How to slice flank steak correctly.

My mate Dave once tried using a butter knife. What a disaster!.

So there you have it! The ingredients for a fab grilled balsamic flank steak . Trust me, this is going to become a budget-friendly steak recipe favourite!.

Flank steak grilling time depends. But now you're all set up for this!

Let's Talk Steak: Grilled Balsamic Flank Steak!

Honestly, who doesn't love a good steak? I'm gonna let you in on a little secret. You don't need to spend a fortune to have steakhouse-quality at home! This grilled balsamic flank steak recipe is my go-to when I'm craving something seriously tasty but don't want to break the bank.

It's perfect for those summer BBQs. Or even a quick weeknight dinner when you want something special . Forget budget-friendly steak recipes being bland.

We're about to make some magic!

Prep Steps: Getting Our Ducks in a Row

First things first, mise en place is key. This is super important for a grilled flank steak recipe easy . Get all your ingredients out and measured.

Mince your garlic. Measure everything out for your balsamic flank steak marinade . Trust me, this saves so much time and prevents those "Oh my gosh, I'm out of soy sauce!" moments.

Essential mise en place: Gather your ingredients. Mince the garlic. Measure out balsamic vinegar, olive oil, soy sauce, Dijon mustard, honey, rosemary, pepper, and salt.
Time-saving organization tips: Prep all your marinade ingredients beforehand. Then, just whisk everything together!
Safety reminders: Remember to wash your hands after handling raw meat! Always use separate cutting boards for meat and veggies.

Step-by-Step to Steak Perfection

Alright, here's how we turn that flank steak into a masterpiece.

Whip up the marinade: In a Ziploc bag, combine ¼ cup balsamic vinegar , ¼ cup olive oil , 2 teaspoons minced garlic , 2 tablespoons soy sauce , 1 tablespoon Dijon mustard , 1 tablespoon honey , 1 teaspoon rosemary , ½ teaspoon pepper , and ½ teaspoon salt .
Marinate that steak! Pop that 1 ½ to 2 lbs flank steak into the bag, making sure it's coated in that delicious marinade. Let it sit in the fridge for at least 30 minutes, or better yet, up to 2 hours . This helps to tender flank steak tips .
Get the grill hot: Preheat your grill to medium-high heat. That's about 400- 450° F (200- 230° C) .
Grill it like you mean it: Take the steak out of the marinade and toss the marinade. Grill it for 4- 6 minutes per side for medium-rare. Flank steak grilling time will depend on your grill and thickness of the steak.
Rest, rest, rest: Remove the steak from the grill and let it rest for 10 minutes . Tent it with foil. This is crucial !

Pro Tips: Level Up Your Steak Game

Want to make your grilled balsamic flank steak extra special? Here's some wisdom I've picked up over the years:

How to slice flank steak: Always slice against the grain. This makes all the difference in tenderness.
Don't overcook it! Flank steak is best medium-rare to medium. Use a thermometer and aim for an internal temperature of 130- 135° F (54- 57° C) .
Make ahead: You can marinate the steak the night before for an even more intense flavour.

Recipe Notes for Seriously Good Steak

Right, so you're about to make this grilled balsamic flank steak . Ace! Here's the down-low on some extra bits and bobs to make sure it's absolutely perfect, yeah? Because who wants a meh steak? Not us.

This grilled flank steak recipe easy is designed to bring the taste.

Serving Like a Pro

Presentation matters, doesn't it? I reckon a simple platter with the sliced flank steak with balsamic glaze fanned out looks posh.

Chuck on some grilled veg – peppers and courgettes, that sort of thing. Classic.

For sides, you can't go wrong with creamy mash or roasted sweet potatoes. A nice glass of red goes down a treat.

Or a crisp salad, if you're being healthy. Oh my gosh! This steak is also amazing in tacos. You know?

Storing the Goods

Got leftovers? Lucky you! This garlic balsamic steak recipe tastes good cold too.

Pop it in the fridge within two hours, yeah? It'll keep for about 3-4 days in an airtight container. You can even freeze it.

Slice it first, then wrap it tightly. It will last for about 2-3 months.

To reheat, gently warm it in a pan with a bit of oil. Microwaving works too, but it can get a bit tough.

I prefer the pan. Honestly, this is the best way.

Tweaking the Recipe

Want to mix things up? Easy peasy.

For a low-carb version, use a sugar-free sweetener instead of honey in the balsamic flank steak marinade . Boom! Got a gluten allergy? Use tamari instead of soy sauce.

Swap the rosemary for Italian seasoning, too, it is all good. This tender flank steak tips are for everyone.

Quick Nutrition Lowdown

Alright, so here's a rough idea of what you're getting. Each serving of this budget-friendly steak recipes clocks in around 350-450 calories.

It's packed with 40-50g of protein. Fat sits around 15-25g, and carbs are minimal at 5-10g. Remember, this depends on your steak.

Flank steak internal temperature is the key to everything!

Basically, you're getting a good hit of protein and iron. Don’t get bogged down with the numbers, enjoy your dinner!

There you have it! Now go get that flank steak grilling time right and nail that steak. You got this! Remember, it's all about that best flank steak marinade and a good sear.

Don't forget how to slice flank steak for the best experience. Get out there and make some magic happen!

Juicy Flank Steak Best Grilled Balsamic Flank Steak Tips

Frequently Asked Questions

How long should I marinate the flank steak for the best flavour?

For the Grilled balsamic flank steak, aim to marinate for at least 30 minutes to let the flavours penetrate the meat. If you have the time, a 2-hour marinade is even better as it really tenderises the flank steak. Don't go beyond 2 hours though, as the acid in the balsamic can start to make the steak a bit mushy – a bit like leaving it in the slow cooker for too long, nobody wants that!

What's the best way to grill flank steak to ensure it's tender and juicy?

The secret to a juicy Grilled balsamic flank steak lies in quick cooking over high heat and not overdoing it! Aim for medium-rare to medium (130-140°F or 54-60°C). Crucially, let it rest for at least 10 minutes after grilling, loosely tented with foil. And finally, slice against the grain – that’s the golden rule to tender flank steak. Trust me, you'll thank yourself.

Can I use a different cut of beef if I can't find flank steak?

While flank steak is ideal for this recipe due to its texture and ability to absorb the marinade, you can try using skirt steak as a substitute. Skirt steak is thinner, so you'll need to adjust the cooking time accordingly. Also, consider flat iron steak as an alternative. Just remember, each cut has its own characteristics, so adjust cooking times accordingly!

How do I store leftover Grilled balsamic flank steak?

Let the steak cool completely before storing. Wrap it tightly in foil or place it in an airtight container. It'll keep in the fridge for 3-4 days. When reheating, do so gently to avoid drying it out – a quick pan-fry or a short burst in a low oven works best. You can also slice it cold and add it to salads or sandwiches – that's a proper win-win!

What are some good side dishes to serve with this Grilled balsamic flank steak?

This steak is super versatile! Grilled vegetables like peppers, zucchini, and onions are a classic choice. Creamy mashed potatoes or roasted sweet potatoes are also fantastic. For a lighter option, serve it over a bed of mixed greens with a light vinaigrette. Think of it as building your own pub classic meal - the sky's the limit!

Is this Grilled balsamic flank steak recipe healthy? What are the nutritional considerations?

Flank steak is a good source of protein, but remember to enjoy in moderation. The marinade does contain some sugar and salt, so consider using low-sodium soy sauce and a smaller amount of honey or brown sugar if you're watching your intake. Pair it with plenty of veggies for a well-rounded meal – balance is key!