Garlic Butter Parmesan Salmon A Weeknight Winner

Garlic Butter Parmesan Salmon Easiest Baked Recipe

By SandraJuly 18, 2025

This Garlic butter parmesan salmon Baked recipe is a winner Flaky salmon baked with garlic butter parmesan Ready in 25 mins Get the quick recipe now ... Healthy Eats

Table of Contents

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Recipe Introduction

Quick Hook

Fancy a restaurant-worthy meal without the restaurant prices? This Garlic butter parmesan salmon Baked recipe is your ticket. Honestly, the garlicky, buttery, cheesy flavour is just chef's kiss .

Brief Overview

Originating from a love of Italian-American comfort food, this dish is pure indulgence. It's an easy baked salmon recipe , ready in about 25 minutes.

This recipe makes 4 servings perfect for a family dinner.

Main Benefits

Salmon is packed with omega-3s, so it's healthy-ish, right? This quick salmon dinner is ideal for a busy weeknight. What makes this parmesan crusted salmon so special is how simple it is to make such a flavourful meal.

Okay, right, let's get this show on the road! You won't believe how easy it is to get that flavor

What You'll Need: Gather 'Round!

Here's what we need to make this garlic butter salmon happen. Four salmon fillets are the star here. Don't forget your salt, pepper and a little olive oil.

You'll also want some melted butter, minced garlic, and a healthy dose of parmesan cheese. A dash of Italian seasoning, lemon juice, and fresh parsley round things out.

Think of it as a symphony of flavour

The Magic Equipment

Grab your baking sheet – line it with parchment paper or foil for easy cleanup. A small bowl and whisk will come in handy for that delicious salmon with garlic butter sauce .

Based on your brief, it's like trying to find the perfect brew to go with your fish and chips – gotta get the balance right.

Nutritional Nitty-Gritty

Each serving clocks in around 350 calories. You're also getting a whopping 35g of protein. We all know that's the business! The dish contains around 22g of fat and about 3g of carbs, as well as a small Sodium content of ~250mg .

Honestly, the nutritional info may vary. Always check for accuracy .

Getting Started: Prep Time!

Right, preheat your oven to 400° F ( 200° C). I cannot stress this enough. A cold oven is no one's friend.

This helps in even heat distribution. Now, let's get this show on the road!

Ingredients & Equipment for the Best Baked Salmon Ever

Okay, right, let's get this show on the road! Seriously, who doesn't love Garlic butter parmesan salmon Baked ? This easy salmon recipe is a total game-changer.

I remember the first time I made this. Honestly, I was winging it! But it turned out so good, I had to share.

Let's dive into what you'll need.

Main Ingredients: Your Shopping List Sorted

Here's what you need to make some salmon oven baked magic. We are making a Parmesan crusted salmon .

4 salmon fillets (about 6 oz/170g each): Skin-on is best.
Salt and pepper: To taste, always.
2 tbsp (30ml) olive oil: For that initial sear, if you're feeling fancy.
4 tbsp (57g) unsalted butter: Melted and ready to mingle.
4 cloves garlic: Minced. Fresh is king!
1/3 cup (35g) freshly grated Parmesan cheese: The good stuff.
1 tsp Italian seasoning: Adds that je ne sais quoi .
1 tbsp (15ml) lemon juice: Freshly squeezed.
2 tbsp fresh parsley: Chopped, plus extra for garnish.

Quality indicators? Look for salmon fillets that are firm and bright pink. The Parmesan should smell nutty.

Seasoning Notes: Flavor Town, Population: You

Garlic and butter? A match made in heaven! Add in the Parmesan, and bam ! We've got a garlic butter salmon sauce that's divine.

Italian seasoning is our secret weapon for easy flavor. Don't have it? Use oregano, basil, and thyme instead. Want a little zing? Add a pinch of red pepper flakes.

You know, just to spice things up.

Equipment Needed: Keep It Simple

No fancy gadgets needed here!

Baking sheet: A must.
Parchment paper or aluminum foil: For easy cleanup.
Small bowl: For mixing that glorious garlic butter.
Whisk: To get it all combined.
(Optional) Broiler: For that crispy, golden top.

If you don't have parchment paper, foil works just fine. No whisk? A fork will do in a pinch. Remember this is an Easy salmon recipe so it should be as straightforward as possible.

This Weeknight salmon dinner doesn't have to be difficult.

We will serve this Salmon with garlic butter sauce next time. I am sure you will like it and find all information you were looking for.

Garlic Butter Parmesan Salmon: A Weeknight Winner!

Okay, right, let's get this show on the road! We are talking about Garlic butter parmesan salmon Baked . This baked salmon recipe is about to become your new go-to.

Honestly, it's one of those easy salmon recipes that's so simple, it feels like cheating. I'm talking minimal effort for maximum flavor.

Based on your brief, it's like trying to find the perfect brew to go with your fish and chips – gotta get the balance right.

It's perfect for a weeknight salmon dinner when you're short on time but still want something delicious and slightly fancy.

And who doesn't love parmesan crusted salmon ?

Prep Steps: Get Your Ducks in a Row

First things first, mise en place , darling! This just means get everything ready before you start. Preheat your oven to 400° F ( 200° C) .

Then, line a baking sheet with parchment paper or foil. This makes cleanup a breeze. Seriously, trust me on this one.

Get out your 4 salmon fillets, about 6 oz each. Chop your parsley and mince your garlic. Having everything prepped makes this a quick salmon dinner .

Step-by-Step: From Zero to Hero

Pat those salmon fillets dry. Seriously, get them dry with a paper towel.
Place them on the prepared baking sheet, skin-side down if using skin-on.
Season with salt and pepper, don't be shy!
In a small bowl, whisk together 4 tbsp melted butter, 4 minced garlic cloves, 1 tsp Italian seasoning, and 1 tbsp lemon juice and half of the 2 tbsp chopped parsley.
Spoon that garlic butter salmon sauce evenly over each fillet.
Sprinkle 1/3 cup of freshly grated Parmesan cheese on top.
Bake for 12- 15 minutes , or until the salmon flakes easily. The internal temperature should hit 145° F ( 63° C) .
For a golden crust, broil on high for the last 1- 2 minutes . But watch it like a hawk!

Pro Tips: Level Up Your Salmon Game

Want to take your salmon oven baked dish to the next level? Use freshly grated Parmesan. The pre-shredded stuff just doesn't melt the same.

Also, don't overcook the salmon! Nobody wants dry, rubbery fish. If you want a little kick, add a pinch of red pepper flakes to the salmon with garlic butter sauce .

This is also one of the healthy salmon recipes you can find!

Recipe Notes: Level Up Your Baked Salmon!

Okay, right, let's get this show on the road! You've got the basics, but let's chat about some extra bits to make your Garlic butter parmesan salmon Baked experience even better.

Honestly, it's the little things that count, you know? I once made this for a dinner party and nearly set off the smoke alarm broiling it - don't be me! Pay attention.

Serving Suggestions: Plating Like a Pro

Presentation matters, especially if you're trying to impress. Think restaurant-style plating! How fancy! Flake the Parmesan crusted salmon gently and arrange it artfully on the plate.

A sprig of parsley goes a long way. For sides, my go-to is steamed asparagus. It's fresh, vibrant, and a classic.

Another good option is lemon-herb rice – fluffy and full of flavour. A crisp Sauvignon Blanc? Absolutely spot on! Serving the Baked salmon recipe it with a garlic roasted broccoli is something you would enjoy as well!.

Storage Tips: Keep it Fresh

Leftover Garlic butter salmon ? No problem! Store it in an airtight container in the fridge for up to 3 days .

When you are thinking on serving that Weeknight salmon dinner. For reheating, I'd avoid the microwave – it can make the salmon a bit rubbery.

Instead, gently reheat it in the oven at 275° F ( 135° C) for about 10- 15 minutes. I haven't tried freezing it, tbh – it's usually too good to last!

Variations: Making it Your Own

Want to switch things up? Add a pinch of red pepper flakes to the garlic butter for a bit of a kick.

If you are doing the salmon oven baked with herbs like dill, thyme, or rosemary instead of Italian seasoning, that can be something interesting too! For a gluten-free version, make sure your Italian seasoning is gluten-free.

Try serving the Easy salmon recipe ! I am a big fan of the Lemon parmesan salmon recipe.

Nutrition Basics: Goodness Inside

This Garlic butter parmesan salmon Baked dish isn't just delicious; it's pretty good for you too! Each serving packs around 35g of protein, which is great for muscles.

It's also rich in omega-3 fatty acids, known for their heart-healthy benefits. And with only about 3g of carbs, it fits nicely into a lower-carb lifestyle.

If you are looking for something healthy salmon recipes is definitely a must.

So, there you have it! A few extra tips and tricks to make your Quick salmon dinner a smashing success.

Don't be afraid to experiment and have fun with it. You got this!

Delicious Baked Salmon Garlic Butter Parmesan Perfection

Frequently Asked Questions

Can I use frozen salmon for this Garlic butter parmesan salmon Baked recipe?

Absolutely! Just make sure to thaw the salmon completely before cooking. Pat it dry with paper towels to remove excess moisture; this will help the garlic butter mixture adhere better and prevent it from becoming watery. Think of it like getting your gear ready for a rainy Glastonbury – preparation is key!

How do I prevent the Garlic butter parmesan salmon Baked from drying out?

Nobody wants dry salmon, right? Make sure you don't overcook it. Salmon is best when cooked to medium, still slightly moist in the center. Also, the garlic butter helps keep it moist, so don't skimp on that! If your oven tends to run hot, consider reducing the cooking time by a minute or two, it is like knowing not to leave the yorkshire puddings for too long in the oven.

What are some good side dishes to serve with this Garlic butter parmesan salmon Baked?

This Garlic Butter Parmesan Salmon pairs wonderfully with various sides. Steamed asparagus or garlic roasted broccoli are always a hit for a healthy option. For something a bit more substantial, try lemon-herb rice or a simple side salad. It's like pairing your fish and chips – you need the perfect complement!

Can I make this recipe ahead of time? How should I store leftovers?

While this dish is best served fresh, you can prepare the garlic butter mixture ahead of time and store it in the fridge for up to 24 hours. Leftover cooked salmon should be stored in an airtight container in the fridge and consumed within 2 days. Reheat gently in the oven or microwave; it is like saving a bit of roast beef to make a sandwich the next day!

I don't have parmesan cheese. What can I substitute in this Garlic butter parmesan salmon Baked recipe?

No parmesan, no problem! Pecorino Romano cheese is a great substitute for parmesan. It has a similar salty, nutty flavor but with a slightly sharper edge. You could also use a hard Italian cheese like Grana Padano. It's all about using what you've got – like when you make a shepherd's pie with whatever veg is lurking in the fridge!