Fluffy Cottage Cheese Egg Bites Your Perfect GrabandGo Breakfast

Recipe Introduction

Quick Hook

Ever find yourself rushing in the morning? Me too! These Cottage Cheese Egg Bites are the answer. They are packed with protein and taste amazing.

Honestly, they are one of my favorite quick Easy Breakfast Recipe !

Brief Overview

Egg bites, originally from fancy cafes, are now a home cooking staple. These are perfect for a Breakfast Meal Prep .

This Easy Breakfast Recipe takes about 40 minutes and makes 12 Egg Bites . Serve them warm or cold!

Main Benefits

These Cottage Cheese Egg Bites are a fantastic source of Protein Pack . Need High Protein Breakfast Ideas ? These are it! They're also great for a quick and Healthy Breakfast on busy weekdays.

Honestly, they are great for on-the-go mornings when you just don't have time to cook. Plus they are a great way to add Cottage Cheese to your diet.

Ready to try this Easy Breakfast Recipe ?

Fluffy Cottage Cheese Egg Bites Your Perfect GrabandGo Breakfast Recipe Card

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Preparation time:15 Mins

Cooking time:20 Mins

Servings:12 egg bites

Ingredients:

• 6 large eggs
• 1 cup (225g) full-fat or low-fat cottage cheese
• ¼ cup (60ml) milk (whole, 2%, or plant-based)
• ½ cup (50g) shredded cheddar cheese (or Monterey Jack, Gruyère, or your favourite)
• ½ cup (75g) cooked and crumbled bacon, diced ham, or crumbled sausage (Optional)
• ½ cup (75g) diced vegetables (spinach, bell peppers, onions, mushrooms) (Optional)
• ½ teaspoon salt
• ¼ teaspoon black pepper
• ¼ teaspoon garlic powder (or other seasonings to taste, like dried herbs or chili flakes)
• Non-stick cooking spray (or olive oil for greasing the muffin tin)

Instructions:

• Preheat oven to 350°F (175°C, Gas Mark 4). Grease a 12-cup muffin tin thoroughly with cooking spray.
• If using vegetables, dice them into small pieces. If using meat, cook and crumble or dice as needed.
• In a large bowl, whisk together the eggs, cottage cheese, and milk until well combined.
• Stir in the shredded cheese, salt, pepper, and garlic powder (or any other desired seasonings).
• Gently fold in the cooked meat and/or vegetables (if using).
• Evenly pour the egg mixture into the prepared muffin tin, filling each cup about ¾ full.
• Bake in the preheated oven for 20-25 minutes, or until the egg bites are set and lightly golden brown around the edges. A toothpick inserted into the center should come out clean.
• Let the egg bites cool in the muffin tin for a few minutes before carefully removing them. Serve warm or at room temperature.

Nutrition Facts

Calories:80-120

Fat:5-8g

Fiber:2-4g

Recipe Info

Category:Breakfast

Cuisine:American

What Makes These Egg Bites So Special?

These aren't just any Egg Bites . They have this creamy texture thanks to the Cottage Cheese Eggs . The Cottage Cheese makes them light.

Imagine how great it is to have a batch ready in the fridge. These are perfect as a Make Ahead Breakfast .

No more skipping breakfast! These also work well for a Low Carb Egg Bites option!

Let's Talk Ingredients

Alright, let's dive into what you need to make these amazing Fluffy Cottage Cheese Egg Bites . Honestly, it's a pretty simple list.

I reckon even my nan could handle it, and she once set fire to toast!

Ingredients & Equipment: The Nitty-Gritty

So, you wanna make some banging Cottage Cheese Egg Bites , eh? Well, here's the lowdown on what you'll need.

Don't worry, it's not rocket science! These egg bites are so easy, it almost feels like cheating when you get that healthy breakfast win.

Get ready for that protein pack punch.

Main Ingredients for Cottage Cheese Eggs

• Eggs: You'll need 6 large eggs . Go for the best you can afford. Those free-range ones? They really do make a difference.
• Cottage Cheese: Grab 1 cup (225g) of the stuff. Full-fat is creamier, but low-fat works fine. Quality cottage cheese is key. It should taste fresh and slightly tangy, not sour.
• Milk: A splash of ¼ cup (60ml) . Any kind will do. I often use almond milk.
• Cheese: Shredded cheddar cheese: ½ cup (50g) .
• Filling: Cooked bacon/ham/sausage: ½ cup (75g)
• Veggies: diced vegetables: ½ cup (75g)
• Seasoning: Add ½ teaspoon salt , ¼ teaspoon black pepper , ¼ teaspoon garlic powder .

Seasoning Notes: Flavour Power!

Garlic powder is your best friend here. It adds a lovely savoury note. Experiment with dried herbs. A little thyme or rosemary can be delicious.

Want a kick? A pinch of chili flakes does the trick! If you don't have garlic powder, try a tiny bit of minced garlic.

Equipment Needed: Keep It Simple

• Muffin Tin: A 12-cup muffin tin is essential.
• Large Bowl & Whisk: For mixing all the goodies together.
• Measuring Cups & Spoons: Accuracy is key for the best results.
• Cutting Board & Knife: If you're using fresh veggies.
• Non-stick cooking spray: Don't skip on this, or you'll regret it when you're trying to get the Low Carb Egg Bites out!

Don't have a whisk? A fork will do in a pinch. No measuring cups? Eyeballing it works sometimes, but, honestly, measuring cups are worth it.

These Cottage Cheese Eggs are destined for Breakfast Meal Prep stardom. This Easy Breakfast Recipe will soon become a go-to Make Ahead Breakfast option.

I am sure that these High Protein Breakfast Ideas will make your days better.

Let's Bake Some Amazing Cottage Cheese Egg Bites!

Honestly, who doesn’t love a good egg bite? These Cottage Cheese Egg Bites are seriously a game changer. I've been obsessed with making these lately.

Think of these as your new best friend for a Healthy Breakfast or a quick snack. They are Protein Pack and super versatile.

We are talking Low Carb Egg Bites here!.

Prep Like a Pro: Your Mise en Place

Before we even switch on the oven, let's get organised! Having everything ready is key for an Easy Breakfast Recipe .

First, preheat your oven to 350° F ( 175° C, Gas Mark 4) . Make sure that you grease a 12-cup muffin tin really well with cooking spray – nobody wants stuck egg bites!.

Next, chop your veggies or cook your bacon. Now, get all those ingredients lined up. Trust me, it makes life so much easier.

Step-by-Step to Deliciousness

Ready to dive in? These Cottage Cheese Eggs are gonna be a hit, mark my words.

1. Preheat the oven to 350° F ( 175° C, Gas Mark 4) , and grease your muffin tin like your life depends on it.
2. If you are using meat or veggies, get them prepped now. Cook the meat and dice those vegetables.
3. In a big bowl, whisk together 6 large eggs , 1 cup (225g) cottage cheese , and ¼ cup (60ml) milk . Whisk it until it is well combined.
4. Stir in ½ cup (50g) shredded cheese , ½ teaspoon salt , ¼ teaspoon black pepper , and ¼ teaspoon garlic powder .
5. Fold in your cooked meat and/or vegetables (if using).
6. Pour the mixture into the muffin tin. Fill each cup about ¾ full, and no more!
7. Bake for 20- 25 minutes . When you see that the egg bites are lightly golden brown around the edges then are ready.
8. Cool for a bit before removing.

Pro Tips for Egg Bite Nirvana

Here are a few tricks I've learned along the way for making Breakfast Meal Prep a breeze. Firstly, don't overfill the muffin cups! They puff up, so leave some room.

You know? I learnt the hard way! Secondly, rotating the muffin tin halfway through baking is key. This helps them cook evenly.

Finally, these are fab for meal prep! They keep well in the fridge for up to 4 days. Pop them in the microwave or toaster oven to reheat.

These are fantastic High Protein Breakfast Ideas .

So, there you have it. Fluffy, delicious, and super simple Cottage Cheese Egg Bites . Perfect for a grab-and-go brekkie. Give them a try and let me know what you think!.

Recipe Notes for The Best Cottage Cheese Egg Bites

Alright, so you're ready to tackle these ridiculously easy Cottage Cheese Egg Bites ? Ace! Before you dive in, here's a few insider tips to make sure they turn out perfectly .

I've learned these little tricks after making approximately one million batches, no cap.

Serving Suggestions: Level Up Your Egg Bites Game

Okay, presentation matters, right? These Egg Bites aren’t just about taste; they are easy on the eye too. I love plating them on a cute little plate, maybe with a sprig of parsley if I'm feeling fancy.

It's like a mini cafe experience, but without the £5 latte price tag. For a proper brekkie, serve these Healthy Breakfast winners with a side of berries or a few slices of avocado.

You could even add a side of crispy bacon or sausage! A cup of tea or a simple glass of orange juice is all you need to complete the vibe.

Storage Tips: Make-Ahead Magic

These High Protein Breakfast Ideas are fantastic for Breakfast Meal Prep . Seriously, make a batch on Sunday, and you're sorted for the week! They last in the fridge for up to four days in an airtight container.

If you want to freeze them, let them cool completely first. Wrap each one individually in cling film, then pop them into a freezer bag.

They'll keep for up to two months. To reheat, just microwave for about 30-45 seconds or bake in the oven at 350° F ( 175° C) for 10 minutes .

Variations: Get Creative With Your Bites

Want to mix things up? This Easy Breakfast Recipe is so versatile! For a Low Carb Egg Bites option, ditch the milk altogether or swap it for unsweetened almond milk.

And if you're feeling adventurous, why not throw in some roasted vegetables like bell peppers or courgette? My secret weapon? A little sprinkle of chilli flakes for a kick .

You can use any Cottage Cheese Eggs you like, low or no fat.

Nutrition Basics: Guilt-Free Goodness

Let's break down the nutritional side of these little beauties. One Protein Pack contains approximately 90-130 calories, 9-12g of protein, 6-9g of fat, and 2-5g of carbs, depending on what you add.

These Cottage Cheese Egg Bites are a great source of protein, which keeps you feeling full and satisfied. Perfect for keeping those mid-morning cravings at bay.

Plus, they are super simple to Make Ahead Breakfast .

Honestly, these Cottage Cheese Egg Bites are such a winner. You will be eating good and filling your nutrition with ease.

So get in the kitchen and whip up a batch and start eating good! You got this!