Teriyaki Bliss Baked Salmon
Table of Contents
- Recipe Introduction
- Why You'll Love This Teriyaki Salmon Recipe
- Simple Ingredients for Baked Salmon
- Let's Get Cooking!
- Ingredients & Equipment: Setting You Up for Success
- Teriyaki Bliss Baked Salmon: Effortless Elegance on a Plate
- Recipe Notes for Next-Level Baked Teriyaki Salmon
- Frequently Asked Questions
- 📝 Recipe Card
Recipe Introduction
Quick Hook
Ever find yourself craving that restaurant quality Baked Teriyaki Salmon , but dreading the cost and effort? This easy salmon recipe changes everything. It gives you that sweet and savory flavor, quick!
Brief Overview
This Japanese inspired salmon dish, a classic comfort food with roots in Asian cuisine, is deceptively simple. You will need about 25 minutes from start to finish.
This recipe yields four servings, perfect for a healthy salmon dinner any night of the week.
Main Benefits
The beauty of this recipe lies in its simplicity and health benefits. Salmon is packed with omega-3 fatty acids, a super boost for your brain and heart.
This recipe is perfect for a quick weeknight meal . Honestly, it's the glazed salmon that will have you hooked.
Why You'll Love This Teriyaki Salmon Recipe
This Teriyaki salmon recipe is special because of its balance of flavors. The Teriyaki sauce brings sweet, savory, and umami notes. It turns ordinary salmon fillets into something extraordinary.
Simple Ingredients for Baked Salmon
For the salmon, you will need: Four salmon fillets (about six ounces each). For the sauce, gather soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, cornstarch, and cold water.
Don't forget sesame seeds and green onions for garnish.
Let's Get Cooking!
I promise, even if you're a bit rubbish in the kitchen, you can nail this Baked Teriyaki Salmon . You’ll be a hero tonight, guaranteed! Next, let's look at the simple steps to get this deliciousness on your table.
Okay, let's dive into what you'll need to make this Baked Teriyaki Salmon shine. Honestly, it’s easier than finding a decent parking spot on a Saturday afternoon. I promise!
Ingredients & Equipment: Setting You Up for Success
Main Ingredients: The Star Players
This easy salmon recipe is all about fresh, quality ingredients.
- Salmon Fillets: You'll need 4 salmon fillets at 6 oz (170g) each . Look for bright color and firm flesh. Fresh, wild caught is ideal, but farmed salmon works a treat too.
- Low-Sodium Soy Sauce: 1/3 cup (80ml) . It keeps things from getting too salty. Honestly, nobody wants a salt bomb.
- Honey or Brown Sugar: 2 tablespoons (30ml) , packed. It adds a touch of sweetness. I sometimes use maple syrup.
- Rice Vinegar or Apple Cider Vinegar: 2 tablespoons (30ml) . This adds a nice tang.
- Sesame Oil: 1 tablespoon (15ml) . Don’t skip this! It gives a nutty flavor.
- Garlic: 2 cloves , minced. About 1 teaspoon .
- Fresh Ginger: 1 teaspoon , grated. Or 1/4 teaspoon ground ginger.
- Cornstarch: 1 teaspoon .
- Cold Water: 1 tablespoon (15ml) .
- Garnish: Sesame seeds and sliced green onions (scallions).
Seasoning Notes: The Flavor Boosters
This Japanese inspired salmon gets its magic from the teriyaki sauce .
Soy sauce, honey, sesame oil, ginger, and garlic are your core players. The rice vinegar cuts through the sweetness. A pinch of red pepper flakes adds a nice kick.
If you like it hot, that is!
For a richer flavor, try a dash of mirin (Japanese sweet rice wine). It's delicious! I love how simple the teriyaki salmon recipe is. It’s such a winner.
Equipment Needed: Keep It Simple, Buttercup
For this baked salmon , you don’t need much kit.
- Small saucepan.
- Whisk.
- A 9x13 inch baking dish.
- Parchment paper or aluminum foil (optional, for easy cleanup). I find that parchment paper helps preventing stickiness!
- Grater or microplane (for ginger).
That's it! Easy peasy, lemon squeezy.
Let's make this glazed salmon your next quick weeknight meal . It's a healthy salmon dinner the whole family will love.
Serve it with salmon with rice , steamed veggies or a side salad for a complete and nutritious meal.
Teriyaki Bliss Baked Salmon: Effortless Elegance on a Plate
Craving that sweet and savory teriyaki flavor? Forget the restaurant bill. This Teriyaki salmon recipe brings that magic to your kitchen.
It’s Japanese inspired and so easy. Perfectly flaky salmon fillets , brushed with a luscious teriyaki sauce , bakes to perfection.
It's a healthy salmon dinner , and it's ready faster than takeout!
Prep Like a Pro!
First, essential mise en place . This means getting all your ingredients ready before you start. Measure out your teriyaki sauce ingredients. Mince your garlic. Grate your ginger.
Now, time saving tips! Line your baking dish with parchment paper. Honestly, cleanup is so much easier. Safety first, too! Use oven mitts when handling hot dishes.
From Zero to Hero: step-by-step
- Mix It Up: In a small pan, whisk soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
- Simmer Down: Simmer this mixture over medium heat. Stir now and again.
- Thicken Up (Optional): Whisk cornstarch with cold water. Add this to the simmering sauce. Cook until it thickens.
- Salmon Time: Preheat your oven to 400° F ( 200° C) . Place the salmon fillets in a lined baking dish.
- Glaze it Good: Pour half of the teriyaki over the salmon fillets . Save the other half for serving.
- Bake It: Bake for 12- 15 minutes . The salmon should flake easily. The internal temp should be 145° F ( 63° C) .
- Serve: Drizzle with the remaining sauce. Garnish with sesame seeds and green onions. Serve this Baked salmon immediately with Salmon with rice .
Pro-Level Secrets
Don't overcook your Baked salmon . It dries out fast! Salmon cooks quick, so keep a close eye on it . Using low-sodium soy sauce helps control the salt.
My nan always used to say, "A little goes a long way!"
Common mistake? Forgetting the ginger! Fresh ginger is better than ground. I had that bad experience. To make-ahead, prepare the teriyaki sauce and store it in the fridge.
It makes for a perfect Quick weeknight meal . This is truly an Easy salmon recipe
Honestly, this Baked Teriyaki Salmon recipe is a winner. You can make a Glazed salmon with little effort. Give it a go.
You won't regret it. It's a truly Japanese inspired salmon dish.
Recipe Notes for Next Level Baked Teriyaki Salmon
Right, so you’re about to make the Teriyaki Bliss Baked Salmon: Effortless Elegance on a Plate ! Awesome. Honestly, this Easy Salmon Recipe is a game changer.
Before you start, let's chat about a few things. I’ve had my fair share of salmon mishaps, and I want you to avoid those.
Trust me. This Japanese inspired salmon is quick enough for a quick weeknight meal .
How to Serve Your Glazed Salmon Like a Pro
Think vibrant! This Healthy Salmon Dinner deserves a bit of flair. Plate your Baked Salmon on a bed of fluffy Salmon with rice .
Add a sprinkle of sesame seeds and those lovely green onions. For sides? Roasted broccoli or even some steamed edamame work wonders.
My secret weapon? A simple cucumber salad with a rice vinegar dressing. It cuts through the richness of the Teriyaki Sauce perfectly.
Pair it with a crisp white wine for a fancy feel.
Storing Your Teriyaki Salmon Recipe Like a Champ
Got leftovers? Lucky you! This Teriyaki Salmon Recipe tastes great the next day. Pop it into an airtight container and into the fridge.
It's good for up to 3 days. Freezing isn’t ideal, as salmon can get a bit dry. Reheat gently in the oven at 275° F ( 135° C), or microwave it in short bursts.
I like to flake it over a salad for lunch.
Mix It Up: Salmon Fillets Variations!
Feeling adventurous? Let's tweak this Easy Salmon Recipe ! For a lower carb option, swap honey for a sugar-free sweetener. Serve it with cauliflower rice.
If you're avoiding soy, coconut aminos work beautifully in the Teriyaki Sauce . For a seasonal twist, use blood oranges in the sauce during winter.
It's seriously delicious! I mean, who needs Salmon fillets anymore?
Baked Salmon : Nutrition at a Glance
Each serving is packed with protein, around 35 grams! You’re also getting healthy fats. Keep an eye on the sodium, especially if you use regular soy sauce.
This Healthy Salmon Dinner is a fab source of omega-3 fatty acids. These are great for your heart and brain.
Every bite is a healthy salmon dinner !
Don't worry if it's not perfect the first time. Every cook has a few wobbles, you know? With this Teriyaki salmon recipe and these tips you’ve got this! Go on, give it a go and make some glazed salmon tonight!
Frequently Asked Questions
Can I use frozen salmon for this Baked Teriyaki Salmon recipe?
Absolutely! Just make sure your salmon is fully thawed before baking. Pat it dry with paper towels to remove excess moisture for better browning. No one wants soggy salmon, do they? Think of it as giving your salmon a spa day before its big oven debut.
My teriyaki sauce isn't thickening. What am I doing wrong?
Don't panic, it happens to the best of us! Make sure your cornstarch slurry (cornstarch mixed with cold water) is properly combined before adding it to the simmering sauce. Also, ensure your sauce is actually simmering, not just warming; a gentle bubble is key.
If all else fails, mix a tiny bit more cornstarch with cold water (like 1/2 teaspoon) and add that, stirring constantly.
How do I know when my Baked Teriyaki Salmon is done?
The easiest way is to check for flakiness. Gently insert a fork into the thickest part of the fillet. If the salmon easily separates into flakes, it's done. You can also use a meat thermometer; it should reach an internal temperature of 145°F (63°C).
Remember, slightly undercooked is better than overcooked, nobody likes dry salmon, it's worse than a soggy bottom on a cake!.
Can I prepare the teriyaki sauce ahead of time for this recipe?
You bet! The teriyaki sauce can be made up to 3 days in advance. Store it in an airtight container in the refrigerator. When you're ready to use it, give it a quick whisk and, if it's thickened too much in the fridge, you may need to add a tablespoon of water and reheat it gently on the stove.
What's the best way to store leftover Baked Teriyaki Salmon?
Store leftover baked salmon in an airtight container in the refrigerator for up to 2-3 days. It's best enjoyed cold or gently reheated (as reheating can dry it out). Try flaking it into a salad, or using it in a salmon rice bowl for a quick and easy lunch.
Is Baked Teriyaki Salmon healthy?
Absolutely! Salmon is packed with omega-3 fatty acids and protein. Using low-sodium soy sauce and controlling the amount of sweetener keeps it on the healthier side. Pair it with a side of steamed veggies and quinoa for a complete and nutritious meal that even your personal trainer would approve of!
Teriyaki Bliss Baked Salmon
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 375 |
|---|---|
| Fat | 20g |
| Fiber | 1g |