Honey Garlic Salmon Baked in Foil Simple Elegance
Table of Contents
- Recipe Introduction: Honey Garlic Salmon Baked in Foil
- Why I love Baked Honey Garlic Salmon
- What Makes This Honey Garlic Salmon Recipe Standout
- In Mind, Let's Bake Some Salmon
- Ingredients for This Honey Garlic Salmon Baked in Foil
- Let's Talk Salmon: Ingredients & Gear for Baked Honey Garlic Heaven
- Cooking Method: Baking Honey Garlic Salmon in Foil Like a Pro
- Recipe Notes to Nailing that Honey Garlic Salmon Baked Honey
- Frequently Asked Questions
- 📝 Recipe Card
Recipe Introduction: Honey Garlic Salmon Baked in Foil
Quick Hook
Fancy a super easy, ridiculously tasty dinner? This Honey garlic salmon Baked honey recipe is the answer! It's sweet, savoury, and flaky perfection.
Honestly, it's the best easy salmon dinner you'll ever make.
Brief Overview
This recipe is inspired by Asian flavours. It's a quick and simple way to make salmon. The Baked salmon in foil method keeps the fish moist and flavorful.
Prep takes 10 minutes and it cooks in under 20. It serves 4 hungry people.
Main Benefits
This healthy salmon recipe is packed with protein and good fats. It's perfect for a weeknight meal. What makes it special? The sticky, sweet honey garlic sauce ! You know? It just elevates the salmon to something special.
Why I love Baked Honey Garlic Salmon
My Nan hated fish. But even she adored this glazed salmon recipe . True story! It's so simple, even I can't mess it up.
And that's saying something. Honestly, I sometimes struggle with cooking.
What Makes This Honey Garlic Salmon Recipe Standout
We are using the foil packet salmon method. This seals in all the deliciousness. This also means minimal clean up! The salmon marinade is a blend of honey, garlic and soy.
It creates a flavour explosion in every bite.
In Mind, Let's Bake Some Salmon
This Honey garlic salmon recipe is not only delicious. It also really easy to put together. If you are looking for a quick salmon recipe .
Then this recipe would be perfect for you.
This Garlic soy salmon recipe also doesn't take long to prep. And with its ingredients which are readily available in your pantry. I believe this dish is perfect for you.
Ingredients for This Honey Garlic Salmon Baked in Foil
Here's what you need:
- 1 - 1.5 lbs salmon fillet
- ¼ cup honey
- 3 tablespoons soy sauce
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional)
- 1 tablespoon parsley (optional)
- Lemon slices, for serving
Let's Talk Salmon: Ingredients & Gear for Baked Honey Garlic Heaven
Right then, let's gather everything we need for this killer Honey garlic salmon recipe . Honestly, it's so easy. Even I can't mess it up.
Get ready for some Baked salmon in foil goodness!
Main Players: The Salmon & Honey Garlic Sauce
- Salmon Fillet: 1 – 1.5 lbs (450-680g). Skin on or off, your shout. Just make sure it looks fresh. Shiny, firm to the touch. No funky smells! If it smells too fishy, bin it. That's how you know it's good quality, you know?
- Honey: ¼ cup (60ml). Runny honey is easiest to mix.
- Soy Sauce: 3 tablespoons (45ml). Low sodium is kinder to your kidneys.
- Lemon Juice: 2 tablespoons (30ml). Fresh is always best.
- Olive Oil: 1 tablespoon (15ml). Standard stuff.
- Garlic: 4 cloves . Minced. The more, the merrier.
- Black Pepper: ½ teaspoon (2.5ml). Freshly cracked is ideal.
- Red Pepper Flakes: ¼ teaspoon (1.25ml). Optional, if you like it spicy.
- Parsley: 1 tablespoon (15ml), chopped. For garnish. Makes it look fancy.
- Lemon Slices: For serving.
This combination with honey garlic sauce is just delicious. You will be amazed how this Easy salmon dinner will impress your family and friends.
This is Salmon with honey garlic sauce after all.
Seasoning Sensations: Flavour Bombs
Forget boring meals. Honey and garlic are a match made in heaven. Soy sauce adds that umami kick. Lemon juice cuts through the sweetness.
The red pepper flakes are for that touch of heat. Trust me, it works! If you are looking for healthy salmon recipe , this is the one!
Essential Equipment: Keep It Simple
- Baking Sheet: To put the foil packet on.
- Aluminum Foil: The star of the show. Makes cleanup a breeze.
- Small Bowl: For mixing the sauce.
- Whisk: Or a fork. To mix the sauce.
- Measuring Cups and Spoons: Accuracy is key, innit?
- Meat Thermometer (Optional): To make sure the salmon is cooked properly to 145° F ( 63° C) .
If you are short on ingredients, Maple syrup is fine if you are out of honey . Lime juice can be a substitute for lemon juice .
Also, consider using garlic soy salmon to add more to this recipe.
I reckon you are now ready to take on the challenge and get your Quick salmon recipe ready!
Cooking Method: Baking Honey Garlic Salmon in Foil Like a Pro
Fancy some proper Honey garlic salmon recipe without the faff? Let's talk about baking Honey garlic salmon baked honey in foil.
This is dead easy. Honestly, it's almost impossible to mess up. Even if you burn toast normally. It's my go-to when I want something quick, tasty, and feels a bit posh.
But is super cheap.
Prep Steps: Getting Your Ducks in a Row
First, mise en place , as the fancy chefs say. That just means getting everything ready. Grab your salmon. 1 1.
5 lbs is about right for four people. And all your ingredients for the glaze.
Time saving organization tips: While the oven heats, prep your baking sheet and lay out a large piece of foil. Then, mix the sauce right in a bowl, ready to smother over the salmon.
This quick salmon recipe is so fast you could practically do it with your eyes closed. Don't actually do that though .
Safety reminders: Be careful when sealing the foil packet. The steam inside gets proper hot.
step-by-step Process: From Zero to Hero
Here's how you nail Baked salmon in foil :
- Heat your oven to 375° F ( 190° C) .
- Line a baking sheet with foil. Then grease it to avoid sticking.
- Place your salmon on the foil. If it has skin, put it skin side down.
- Mix ¼ cup (60ml) honey , 3 tablespoons (45ml) soy sauce , 2 tablespoons (30ml) fresh lemon juice , 1 tablespoon (15ml) olive oil , 4 cloves garlic (minced), ½ teaspoon (2.5ml) black pepper , and ¼ teaspoon (1.25ml) red pepper flakes together. That is the magic salmon marinade .
- Pour the sauce over the salmon. Make sure it's covered nicely. This turns into Salmon with honey garlic sauce in no time!
- Fold the foil over the salmon, sealing it tight. But leave a bit of room for air.
- Bake for 15- 20 minutes .
- Check it is ready. It should flake easily and hit 145° F ( 63° C) internally. Use a meat thermometer.
Pro Tips: Level Up Your Salmon
Want to take it to the next level? Baste with a little extra honey and Glazed salmon recipe sauce during the last five minutes of cooking.
A common mistake is overcooking the salmon. Use a thermometer. Honestly, it is worth the investment. Then you avoid rubbery salmon.
You can make the sauce ahead. Store it in the fridge. Then just whip up the salmon when you are ready.
This makes a super easy weeknight meal. It is a great Easy salmon dinner idea.
This Healthy salmon recipe is a winner. It's Garlic soy salmon at its finest. It will leave you feeling full and happy. This Foil packet salmon recipe is a real winner, mate!
Recipe Notes to Nailing that Honey Garlic Salmon Baked Honey
So, you're about to dive into this Honey Garlic Salmon Baked in foil recipe? Ace! Before you get started, let's run through some handy tips and tricks I've picked up along the way.
Honestly, these notes can make all the difference. Trust me, I've been there!
Serving Suggestions: Plate it Like a Pro!
Right then, you've got your perfectly cooked salmon. Now what? First up, think about presentation. A sprig of parsley does wonders.
Serve it on a bed of fluffy rice or quinoa, those grains are fantastic at soaking up all that gorgeous Honey garlic salmon sauce.
For something a bit more "cheffy", try a smear of sweet potato puree on the plate. Roasted asparagus or some steamed green beans on the side add a vibrant pop of colour.
And drinks? A crisp white wine, like a Pinot Grigio, goes perfectly. Or, if you're not drinking, try a sparkling water with a squeeze of lemon.
Storage Tips: Keepin' it Fresh
Leftovers? Lucky you! Pop the Honey garlic salmon recipe into an airtight container and keep it in the fridge. It'll be good for up to 3 days.
Reheat gently in the oven (covered with foil) or in the microwave. Freezing isn't ideal as the texture of the salmon can change, but if you must , wrap it tightly in cling film and then foil.
It's best to use it within a month.
Variations: Mix it Up!
Fancy a bit of a twist? For a gluten-free version, swap the soy sauce for tamari or coconut aminos. For a lower sugar option, you could use a sugar substitute but be warned, it can alter the taste a bit.
Seasonally, consider adding a sprinkle of toasted sesame seeds and some finely chopped spring onions in spring for a bit of freshness.
A squeeze of orange juice instead of lemon in winter adds a warming vibe. If you like a bit of kick, add a dash of sriracha or cayenne pepper to the garlic soy salmon marinade.
Nutrition Basics: Goodness in Every Bite
Okay, let's keep it real. This recipe is actually pretty healthy. Salmon is packed with omega-3 fatty acids, which are brilliant for your heart and brain.
The Easy salmon dinner provides a good source of protein, and the Honey garlic sauce adds a bit of sweetness without being too naughty.
Just watch the sodium from the soy sauce.
So there you have it! A few extra pointers to make your glazed salmon recipe a smashing success. You got this! Get in that kitchen and cook!
Frequently Asked Questions
How do I know when my Honey garlic salmon Baked honey is cooked perfectly? I don't want it to be dry like that time I tried making chicken!
Nobody wants dry salmon! The best way to ensure your Honey garlic salmon Baked honey is cooked perfectly is to use a meat thermometer. Insert it into the thickest part of the fillet; it should read 145°F (63°C). The salmon should also flake easily with a fork.
Remember, it will continue to cook a bit even after you take it out of the oven, so don't overcook it!
Can I make this Honey garlic salmon Baked honey recipe ahead of time? I'm prepping for a dinner party and want to get as much done as possible.
You can definitely prep some components ahead of time! Whisk together the honey garlic sauce and store it in an airtight container in the fridge for up to 2 days. However, it's best to bake the salmon right before serving to ensure it's moist and flavourful.
Wrapping the salmon in foil with the sauce too far in advance might affect the texture of the fish.
What's the best way to store leftover honey garlic salmon? Will it still taste good the next day?
Leftover honey garlic salmon can be stored in an airtight container in the fridge for up to 2-3 days. It's still pretty tasty the next day! Reheat it gently in the oven or microwave. You can also flake it and add it to salads or make salmon cakes for a fun twist a bit like a posh fish finger butty!
I'm watching my sodium intake. Can I still enjoy this Honey garlic salmon Baked honey?
Absolutely! Just make a couple of tweaks. Use low-sodium soy sauce to significantly reduce the salt content. You can also experiment with adding more lemon juice or herbs like dill or parsley to boost the flavour without adding extra sodium.
You could also look at using Coconut Aminos instead of soy sauce, as a healthier alternative.
Any suggestions for side dishes that go well with this baked salmon? I'm tired of the same old roast potatoes.
Forget the spuds! Roasted vegetables like broccoli, asparagus, or green beans pair beautifully with honey garlic salmon. A simple quinoa salad or a fresh green salad with a light vinaigrette also works wonders. For something a bit different, try serving it with a side of stir fried bok choy or a creamy avocado salad.
Get experimental!
Honey Garlic Salmon Baked In Foil Simple Eleganc
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350-450 |
|---|---|
| Fat | 20-30g |
| Fiber | 10-15g |