Ingredients:
- 1.5 lbs boneless, skinless chicken thighs, cut into 1.5-inch chunks
- 0.5 cup plain full-fat Greek yogurt
- 1 tbsp ginger-garlic paste
- 1 tsp turmeric powder
- 1 tsp Kashmiri red chili powder
- 2 tbsp avocado oil
- 2 large yellow onions, finely minced
- 1 cup tomato purée
- 1 tbsp ground coriander
- 1 tsp ground cumin
- 0.5 tsp ground cinnamon
- 3 green cardamom pods, cracked
- 1 tsp garam masala
- 1 tbsp Kasuri Methi (dried fenugreek leaves)
- 0.25 cup fresh cilantro, chopped
- 1 tsp salt
Instructions:
- In a large bowl, whisk the Greek yogurt with the ginger-garlic paste, turmeric, and Kashmiri red chili powder. Toss the chicken chunks until thoroughly coated. Marinate for at least 30 minutes.
- Heat avocado oil in a heavy-bottomed Dutch oven over medium-high heat. Add cracked cardamom pods and minced onions. Sauté until the onions are a deep, golden mahogany brown for 15 minutes.
- Lower heat to medium. Add ground coriander, cumin, and cinnamon directly to the oil and onions. Stir for 60 seconds to bloom the aromatics.
- Stir in the tomato purée. Cook the base, stirring frequently, until the moisture evaporates and the oil begins to separate from the masala (the Bhuna technique).
- Add the marinated chicken to the pot. Cover and simmer over medium-low heat for 15-20 minutes or until the chicken is tender and cooked through.
- Stir in the garam masala and crushed Kasuri Methi. Season with salt to taste. Garnish with fresh cilantro before serving.