Ingredients:

  • 1 cup (200g) yellow split peas
  • 3 cups (710ml) water
  • 1/2 tsp (3g) turmeric powder
  • 1 tsp (6g) salt
  • 2 cups (300g) yellow squash, diced into 1/2 inch cubes
  • 1 medium (110g) yellow onion, finely diced
  • 1 tbsp (15ml) ginger-garlic paste
  • 2 (10g) green chilies, slit lengthwise
  • 1/2 tsp (3g) red chili powder
  • 2 tbsp (30ml) neutral oil
  • 1 tsp (5g) cumin seeds
  • 1 tsp (5g) mustard seeds
  • 2 dried red chilies
  • 1 sprig (2g) curry leaves
  • 1 tbsp (15ml) fresh lemon juice

Instructions:

  1. Rinse the lentils under cold water until the water runs clear.
  2. In a pot or pressure cooker, combine lentils, 3 cups (710ml) water, turmeric, and salt.
  3. Simmer on medium-low for 20-25 minutes (stovetop) or cook for 3-4 whistles (pressure cooker) until lentils are soft and mushy.
  4. Whisk the lentils slightly with a spoon until they reach a smooth, porridge-like consistency.
  5. Add the diced onion, ginger-garlic paste, and green chilies to the cooked lentils.
  6. Stir in the diced yellow squash and red chili powder.
  7. Cook on medium heat for 8-10 minutes, stirring occasionally, until the squash is tender but not completely disintegrated.
  8. In a small separate pan, heat the neutral oil over medium heat.
  9. Add mustard seeds; once they begin to pop, add cumin seeds, dried red chilies, and curry leaves.
  10. Fry for 30 seconds until the cumin smells nutty and the chilies are mahogany-colored.
  11. Immediately pour this sizzling oil over the dal and stir in the fresh lemon juice.