Ingredients:

  • 2 cups fresh okra, sliced into ½-inch rounds (approximately 240g)
  • 1 cup sweet corn, fresh or frozen (about 150g)
  • 2 cups ripe tomatoes, diced (about 300g)
  • 1 medium onion, diced (about 150g)
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil (30ml)
  • Salt and pepper, to taste
  • ½ teaspoon smoked paprika (optional)

Instructions:

  1. Rinse and slice okra, dice onion and tomatoes, and mince garlic.
  2. Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until translucent, about 3-4 minutes. Stir in minced garlic and sauté for another minute until fragrant.
  3. Add sliced okra to the skillet and season with salt, pepper, and smoked paprika. Sauté for 5-7 minutes until okra is tender.
  4. Mix in the sweet corn and diced tomatoes. Stir well and let the mixture simmer for 8-10 minutes, allowing flavors to meld.
  5. Taste the dish and adjust seasoning if necessary.
  6. Serve warm as a side or light main dish. Enjoy!