Ingredients:

  • 1/2 cup Rolled Oats (Old-Fashioned)
  • 1/2 cup Milk (Dairy or Non-Dairy)
  • 1/4 cup Greek Yogurt (Plain or Vanilla)
  • 1 tablespoon Chia Seeds
  • 1 tablespoon Molasses (Blackstrap or Standard)
  • 1-2 teaspoons Maple Syrup or Brown Sugar
  • 1/2 teaspoon Ground Ginger
  • 1/4 teaspoon Ground Cinnamon
  • 1/8 teaspoon Ground Cloves
  • 1/8 teaspoon Ground Nutmeg
  • 1/4 teaspoon Vanilla Extract
  • Tiny Pinch of Salt
  • 1 teaspoon Chopped Crystallised Ginger (Optional Topping)

Instructions:

  1. Combine Dry Ingredients: In your chosen bowl or sealable jar, whisk together the rolled oats, chia seeds, ground ginger, cinnamon, cloves, nutmeg, and salt.
  2. Combine Wet Ingredients: Mix the milk, Greek yogurt, molasses, maple syrup/sugar, and vanilla extract until relatively smooth.
  3. Mix Everything: Pour the wet mixture over the dry ingredients. Stir thoroughly for at least 60 seconds to ensure all ingredients are evenly distributed and there are no dry clumps.
  4. Cover and Chill: Securely cover the container and refrigerate for a minimum of 6 hours, or preferably overnight.
  5. Check Consistency (Morning): In the morning, check the oats. If they are too thick, stir in a tablespoon or two of extra milk until you reach your desired texture.
  6. Serve and Garnish: Transfer to a serving bowl or eat from the jar. Top with optional crystallised ginger or a drizzle more maple syrup before serving cold.