Ingredients:
- 4 boneless, skinless chicken breasts (about 6 oz/170g each)
- 2 tablespoons olive oil (30 ml)
- 1 teaspoon salt (5g)
- 1/2 teaspoon black pepper (2.5g)
- 2 tablespoons butter (unsalted, 30g)
- 4 cloves garlic, minced (about 2 teaspoons)
- 1/2 cup dry white wine (e.g., Sauvignon Blanc, optional) (120ml)
- 1 cup heavy cream (240 ml)
- 1/4 cup chopped fresh parsley (packed, 15g)
- 1 tablespoon chopped fresh thyme leaves (3g)
- 1 tablespoon lemon juice (15ml)
- Pinch of red pepper flakes (optional)
- 4 cups chicken broth (950ml)
- 1 cup yellow cornmeal (coarse or medium grind) (160g)
- 1/2 cup grated Parmesan cheese (50g)
- 2 tablespoons butter (unsalted, 30g)
- Salt and pepper to taste
Instructions:
- Pat chicken breasts dry and season with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Sear chicken breasts until golden brown on both sides and cooked through. Remove chicken from skillet and set aside.
- Add butter to the skillet and melt. Add garlic and cook until fragrant (don't burn it!).
- If using, pour in white wine and scrape up any browned bits from the bottom of the pan. Simmer until the wine is almost completely reduced.
- Pour in heavy cream, parsley, thyme, and red pepper flakes (if using). Bring to a simmer.
- Reduce heat to low and simmer until the sauce thickens slightly (about 5-7 minutes). Stir in lemon juice.
- Place the seared chicken breasts back into the skillet with the cream sauce. Spoon sauce over the chicken and heat through.
- Bring chicken broth to a boil in a medium saucepan.
- Gradually whisk in cornmeal, whisking constantly to prevent lumps. Reduce heat to low and simmer, stirring frequently, until the polenta is thick and creamy (about 20-25 minutes).
- Stir in Parmesan cheese and butter. Season with salt and pepper to taste.
- Spoon polenta onto plates and top with creamy garlic & herb chicken.